Rapamycin: Prevention&Treatment of Aging and Age-Related Disease

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Rapamycin: Prevention&Treatment of Aging and Age-Related Disease

Rapamycin: Prevention&Treatment of Aging and Age-Related Disease Rapamycin: Prevention&Treatment of Aging and Age-Related Disease Rapamycin: Prevention&Treatment of Aging and Age-Related Disease
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The Medical Practice of Alan S. Green

The Medical Practice of Alan S. GreenThe Medical Practice of Alan S. GreenThe Medical Practice of Alan S. Green

44-01 Westmoreland Street,

Little Neck, New York 11363

Make a new appointment by emailing us at alangreen225@gmail.com

The Medical Practice of Alan S. Green

The Medical Practice of Alan S. GreenThe Medical Practice of Alan S. GreenThe Medical Practice of Alan S. Green

44-01 Westmoreland Street,

Little Neck, New York 11363

Make a new appointment by emailing us at alangreen225@gmail.com

Chapter 1. Section 1: Introduction to Rapamycin Therapy


Dr Alan S Green MD ... 2/25/43 - 9/19/24 ...


It is with deep sadness that we mourn the death of our beloved father, grandfather, brother and friend, a great physician, a pioneer for the people..


Please join us in honoring the life of Dr. Green and his courageous work and contribution toward human healthspan and longevity, progressing science to clinical medicine, as the first physician worldwide, a dedicated pathologist, 

to ultimately treat over 1500 patients worldwide, with "off-label" rapamycin.  


The results of this trial speak loudly, through his beloved patients ... 


For my Dad, forever young..


Eternally grateful,

Elizabeth J. Green 

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>


ASG ORIGINAL WEBSITE:


April 2024: 1500 Patients on Rapamycin since 2017 < 


>> SCROLL DOWN TO CHAPTER 1 SECTION 2 : PREVENTION OF ALZHEIMER'S APOE 4


The Alzheimer Association is the number 1 body preventing Alzheimer's disease. They actively discourage people from having testing for ApoE4 thereby robbing people of finding out if they are ApoE4 carriers and the chance to seek prevention of Alzheimer's disease. They are not part of the solution; but a big part of the problem. 




Chapter 1 Section 1 : INTRO TO RAPAMYCIN THERAPY


See 5 New Podcasts by Dr Alan Green MD posted on YouTube:


https://www.youtube.com/@RapTORAntiAging-pz1uy


With the assistance of two of my friends and patients, Liz Zurcher and Michele Vacanti, we made 5 podcasts.  Before this endeavor, neither had any such experience. They were very quick learners. 

This is a list of the 5 podcasts. 


Podcast 1, 2016. Nobody had taken Rapamycin as a long-term anti-aging. Every paper about rapamycin concluded that too toxic to take and nobody had a protocol. I came up with the protocol of 6 mg once a week. I took Rapamycin for 12 months. I had zero side-effects. I had great results. After 12 months, I started the world's first rapamycin anti-aging practice.

Prior to my experience there were just mouse studies. Mouse studies tell you almost nothing about how humans will respond. This was a great adventure as everything was new and no idea of what would happen. 4 years later a very few other physicians started to prescribe rapamycin. 99% of what is known about the use of Rapamycin in humans comes from the clinical physicians treating patients and their experience. If you have not treated humans; you may present yourself as an expert; but you don't know about rapamycin in humans


Podcast 2: Modern Aging Theory. The 150 year old "Evolutionary theory that 99% of Aging"spcialists "promote is false. Mammals have programmed aging. They intentionally kill old animals. Why? Because it allows them to evolve much faster. This is the reason mammals rule the Earth, not reptiles. You need to kill old animals so the new generation with new and improved genes will dominate the breedinng; not thee old animals.


Podcast 3: Discussion of prevention of Alzheimer's disease. The new Chapter 1.2.3 is much more detail.


Podcast 4: Rapamycin has powerful effect in prevention of coronary artery disease, atherosclerosis, heart attacks.


Podcast 5: The Disease of Aging. Aging and age-related diseases are two very different processes. The statement: "Nobody dies of Aging, they only die from age-related disease" is complete crap. Middle-aged people suffer and die from age-related diseases. The very old die from the disease of Aging. Rapamycin dramatically prevents age-related disease but has only a small effect on the disease of Aging. Understanding the difference is critical.


 ASG Guest Speaker at Baylor University :
On October 26, 2021, I did a 50 minute presentation on Aging at Baylor University as a guest speaker on Rapamycin and Anti-Aging https://www.youtube.com/OZhOhu3HyNQ?t=1


The presentation is attached using a you-tube link.[Need to clean out the garbage which jumps into U-tube links) It includes a large number of slides which provide a very good summary. There were two parts of the presentation. The first part is a summary of rapamycin-based anti-aging medicine and the very large number of age-related diseases and conditions in which mTOR plays a major role in the pathogenesis. This includes a discussion how of how the reduction of mTOR with rapamycin prevents AD. The second part is a theoretical discussion of the new evidence that aging is programmed.


>>> Alan Green MD : Rapamycin for Longevity in CLINICAL PRACTICE :

https://www.youtube.com/watch?v=JiyJ_X3YBew

ASG Interview with Robert Lufkin; 2022


 Evaluation of off‑label Rapamycin in Clinical Practice of Dr Alan S. Green MD

in 333 adult patients;  Green, Kaeberlein et al.

 https://rdcu.be/dcirv


 In Jan 2022, Matt Kaeberline wanted to study the  use of Rapamycin in clinical Anti-Aging Practice. At that time, I was the only physician with a large group of patients. Matt Kaeberline is a PhD and has never treated a human being. I gave him a computer list of 900 of my patients and asked them to answer his questionaire. Kaeberline prepared the questions, mailed the questionnaire to my patients and tabulated the results. About 300 of my patients responded. This paper is the most important paper in the clinical treatment of Aging at that time. Rapamycin is the most important anti-aging drug. There is a huge amount of speculation; but prior to this paper, no data. This paper is almost entirely about the experience of my patients. 


In April 2017, I started the first rapamycin-based anti-aging medical practice in the world. In the first year, I had a small number of adventurous and extremely well-informed patients. This was by intent a sub rosa medical practice. There was no promotion. All there was was this website. If somebody did a huge amount of study in the field of Aging and rapamycin they might find my website. Everybody was told they must come to my office in Little Neck, N.Y.
People did come to Little Neck. A few people from N.Y. but mostly people came from almost every state. People came from over a dozen countries. People came from places from places I didn't even know were places; like the Yukon, Wyoming, and Bonaire.


This is a one person medical practice .. Everybody sends an e-mail to make an appointment.
Gradually after 5 years; word started to slowly leak out. People taking Rapamycin stopped complaining about Aging.  Aging was so slow it was not apparent on a yearly basis.


All of my patients are prescribed rapamycin once a week. Some take a little less interval and some a little longer. What is most important is NONE OF MY PATIENTS TAKE RAPAMYCIN DAILY.
Rapamycin was approved to be used DAILY  in transplant medicine. A few clinical studies have been done by University associated researchers. In these studies, they always use rapamycin once a day. It doesn't appear to matter to them that rapamycin was approved to be a biological poison. It was approved to be used once a day and they use it once a day.  All their studies are a TOTAL FAILURE.
In this study, 3 people used Rapamycin daily. In the data, I would have separated those 3 from everybody else. However, this was just 3; so not enough to screw up the overall results. 


One extraordinary thing that was confirmed by this study was Rapamycin and Covid. In the Spring of 2020, when the world was in a Covid panic; I had 500 middle age patients who did a lot of world traveling. Based on my research, I advised all my patients to continue taking Rapamycin. This went against conventional thinking. My analysis was people got sick due to cytokine storm. Rapamycin stops overstimulation of the innate immune system. All my patients got Covid at the expected rate. None of my patients got very sick, none went to the hospital, none died, and none got Long Haul Covid.
The reason this study is so important is that this questionnaire reflects the result when middle-aged people take Rapamycin once a week instead of daily. 


The results SPEAK FOR THEMSELVES.  They are almost entirely my patients and the results are an excellent reflection of what my patients tell me every day.

SEE BELOW FOR NEW SECTION ON PREVENTION OF ALZHEIMER'S DISEASE

Chapter 1, Section 2 - Section 12; Chapter 2, Chapter 3.

I consider this topic so important, it was moved to the front of the website.


Chapter 4 resumes usual discussion  of Rapamycin.





Chapter 1.Section 2: PREVENTION OF ALZHEIMER'S DISEASE IN APOE4 CARRIERS

 Rapamycin, used weekly, is extremely effective for the prevention of  Alzheimer's disease in ApoE4 carriers, both homozygous (2 genes) and heterozygous (1 gene); But must be started before memory impairment and cognitive decline. The primary focus of my practice is the prevention of AD in ApoE4 carriers. This is the most neglected group in the world of traditional medicine.
This paper includes the most important papers regarding prevention in ApoE4 studies.
It also includes my observations, since 2017, treating ApoE4 carriers, based upon these preclinical studies. I have over 700 ApoE4 patients. This includes about 140 double ApoE4 carriers (homozygous), the very high-risk group with my results consistent with pre-clinical studies. If started before cognitive decline and memory impairment; the results are excellent for delaying or indefinitely preventing the onset of AD.
Each year the U.S. is projected to have 500,000 new cases of AD. This number will only increase.  Pre-clinical studies presented here suggest that the incidence of AD could be dramatically reduced. What is lacking is the desire of the medical world to prevent AD as AD is a booming trillion-dollar industry. Prevention of AD, with a generic drug like Rapamycin; is the last thing the medical world wants. They prefer to promote the pipe dream that a "cure" is possible. However, once the underlying cerebral microcirculation is damaged, and synapsis are lost and electrical circuits are lost; the changes become irreversible. There is as much chance to "cure" Alzheimer's disease as to bring the dead back to life. However, Alzheimer's disease can be prevented. Prevention is best started decades before the onset of clinical AD; when the underlying deterioration of the brain microcirculation is happening. The problem is there is no money in this approach. Rather than making money; prevention would be a trillion-dollar loss to the Alzheimer's Disease Industry. The only one who benefits from prevention is the patient and who never DEVELOPS dementia and their family.
Pathogenesis:The pathogenesis of Alzheimer's disease regarding the 99.9% of cases not having autosomal dominant defective genes can be split into two parts:A. Concepts from 1990s to 2011.B. Concepts from 2011 to present. In this discussion, the entire focus is on new papers and concepts starting in 2011 to the present. The ideas which were developed prior to 2011 (amyloid hypothesis) are rejected as obsolete.
Prevention is based upon the understanding of the pathogenesis of AD. 0.1% of cases are caused by autosomal dominant AD (FAD). This presents as "early-onset" AD. This variant of AD is caused by defective autosomal genes which cause the accumulation of amyloid.The other 99.9% do not have these genes. In the general understanding of AD, however the 0.1 % swallowed the 99.9%. In the case of autosomal dominant, the early initiating pathology is the accumulation of amyloid. This is consistent with the amyloid hypothesis in which the accumulation of amyloid is the cause of the disease. To support this theory, the proponents use mouse models with genes from autosomal dominant AD. These mouse models represent the pathology in autosomal dominant AD.
There is another school of understanding of the pathogenesis of AD in which the focus is on what happens in the 99.9% of cases that do not have abnormal dominant genes.
In these 99.9 of cases the early changes are deterioration of the cerebral microvascular system. In the  25% percent with the APOE4 gene, the issue is that E4 does not suppress CypA which leads to deterioration of the Blood-brain barrier. The deterioration of the cerebral microcirculation and BBB then causes failure of myelination maintenance by oligodendrocytes.
In the 99.9% which is the focus of this discussion, there is a two-stage process. The first stage is deterioration the of the cerebral microcirculation. The second stage is the failure to maintain myelination.
Here deterioration is discussed in Part 1 and myelination is discussed in Part 2.
The amyloid hypothesis and the theories that arise from the study of abnormal autosomal genes are rejected as not relevant to 99.9% of cases
The pathogenesis of AD is divided into two totally different concepts. of the pathogenesis.  In my opinion, the understanding of the pathogenesis of AD has been severely impaired by two widespread concepts, which I consider "junk science."  One such junk science theory is the amyloid hypothesis, a 40-year-old theory that proclaims accumulation of amyloid is the cause of AD. In reality, accumulation of amyloid occurs late in the disease development and is the RESULT  of upstream events, not the CAUSE.  The other equally false junk science concept lumps the very rare autosomal dominant Alzheimer's disease as the same process of the garden variety Alzheimer's disease which constitutes 99.9% of cases. Along with this false notion of the pathogenesis of Alzheimer's disease, there is the widespread use of mouse models that feature genes from autosomal dominant AD are used as mouse models of AD. In this discussion, we focus on two mouse/rat models of Alzheimer's disease. We focus on transgenic APOE4 mice and wild-type mice as a model of early vascular changes in wild-type mice and rats. Furthermore, the focus is on the response to lowering mTOR with Rapamycin. This focus on Apoe4 transgenic mice and wild-type rats provides a very different perspective on the pathogenesis of AD and PREVENTION from what is widely accepted.
The use of rapamycin is made possible by 8 years of use of WEEKLY rapamycin use by my office which has shown in nearly 1500 patients, that weekly rapamycin is very safe; as opposed to daily rapamycin as used in transplant patients,  which is poisonous.
The studies presented here are based on the work of some of the world's best scientists. It presents very few papers out of the 250,000 papers about AD. The trick in understanding AD is being able to separate the wheat from the chaff; brilliant research from junk science.
mmm

Chapter 1: Section 3. Domino effect: Overview of the pathogenesis of AD in ApoE4 carriers.


>>> Alzheimer's disease can be seen as a domino effect. Each domino causes the next domino to fall. 

Prevention is based on the prevention of the first few dominoes. Attacking the last few dominoes does not affect prevention.  If we consider the pathogenesis as 10 dominoes:

Dominoes 1-3 is the deterioration of the Blood-Brain barrier and deterioration of the cerebral microvascular system.

Dominoes 4,5,6,7 is the failure to maintain myelination in the frontal cortex and associated areas, discussed by Professor George Bartzokis, discussed in his Masterpiece 2011 paper. Bartzokis tragically died in 2014. 

Dominoes 8,9,10 is the accumulation of beta-amyloid and hyperphosphorylated Tau. This is a secondary byproduct of failure to maintain myelination.  This is the amyloid cascade hypothesis of AD. 

Accumulation of amyloid is the result, not the cause of AD. Treatment of dominoes, 8,9,10; has no role in prevention. Dominoes 8,9,10 represent the end-stage pathology of dementia. This is the stage of irreversible brain damage.


Prevention of AD in ApoE4 carriers with rapamycin is the prevention of dominoes 1,2,3 to fall.>>>



Chapter 1: Section 4: ApoE4 carriers: the extent of the risk.

There are three risk factors for AD. 

1: Being human. Humans are the only animal that gets Alzheimer's disease.

2. Age: The risk of AD doubles every 5 years starting at age 65. By age 95, the risk is 25% each year.  By age 100, the incidence is about 40% a year.

3. ApoE4 carriers: Each year, there are 500,000 new cases of AD in the United States. Half of these cases will be in ApoE4 carriers. 


AD frequently presents as a disease of middle age in ApoE4 carriers. However, in non-ApoE4 carriers, AD presents after age 80.


ApoE4 carriers are about 25% of the population; however, they get the great majority of AD cases prior to age 80.

Double ApoE4 carriers are 2-3 of the population but represent 10% of cases of AD.  

Furthermore, they represent the most tragic cases with median age of onset at 70 years old,


Therefore, it is essential that everybody know their ApoE type. Once someone is aware that they are ApoE4 carriers, can they start prevention with weekly rapamycin; before cognitive decline 

and memory impairment develop. 


Chapter 1: Section 5: "Apolipoprotein E controls cerebrovascular integrity via cyclophilin A."

Bell, Zlokovic, 2012


This is the first great breakthrough by Zlokovic. 

[CypA -->nuclear factor-->kb-->matrix metalloproteinase-9 (MMP9) ---> breakdown of BBB.]


Abstract: Apolipoprotein E controls cerebrovascular integrity via cyclophilin A (CypA)


"Human apolipoprotein E has three isoforms: APOE2, APOE3, and ApoE4. ApoE4 is a major genetic risk factor for Alzheimer's disease and is associated with Down's syndrome dementia and poor neurological outcomes after traumatic brain injury and hemorrhage. Neurovascular dysfunction is present in normal APOE4 carriers and individuals with ApoE4-associated disorders. In mice, lack of ApoE leads to blood-brain-barrier (BBB) breakdown, whereas APOE4 increases BBB susceptibility to injury. How APOE genotype affects brain microcirculation remains elusive. Using different APOE transgenic mice, including mice with ablation and/or inhibition of cyclophilin (CypA), here we show that expression of APOE4 and lack of murine Apoe, but not APOE2 and APOE3, leads to BBB  breakdown by activating a proinflammatory CypA-nuclear factor-kb-MMP-9 pathway (breakdown in pericytes.) This, in turn, leads to neuronal uptake of multiple blood-derived neurotoxic proteins, and microvascular and cerebral blood flow reductions. We show that the vascular defects in Apoe-defined APOE4-expression mice precede neuronal dysfunction and can initiate neurodegenerative changes. Astrocyte-secreted ApoE3, but not APOE4, suppresses the CypA-nuclear facto-kb pathway

in pericytes. Astrocyte-secreted APOE3, but not APOE, suppresses the CypA-nuclear factor kb-MMP-9 pathway in pericytes through a lipoprotein receptor. Our data suggests that CypA is a key target for treating APOE-4 mediated neurovascular injury and the resulting  neuronal dysfunction and degeneration."


Abstract: "Accelerated pericyte degeneration and blood-brain barrier breakdown in apolipoprotein E4 carriers with Alzheimer's disease", Haliday, Zlokovic, 2015.


"The blood-brain barrier (BBB) limits the entry of neurotoxic blood-derived products and cells into the brain that is required for normal neuronal functioning and information processing.  Pericytes maintain the integrity of the BBB and degeneration in  Alzheimer's disease (AD). The BBB is damaged in AD, particularly in individuals carrying the apolipoprotein E4(APOE4) gene, which is a major risk factor for late-onset AD. The mechanism underlying the BBB breakdown in AD remains, however, elusive. Here we show accelerated pericyte degeneration in AD ApoE4 carriers >AD ApoE3 carriers> non-AD controls, which correlates with the magnitude of BBB breakdown to immunoglobulin G and fibrin. We also show accumulation of the proinflammatory cytokine cyclophilin A (CypA)and matrix metalloproteinase-9 (MMP-9) in pericytes and endothelial cells in AD(ApoE4 > ApoE3), previously shown to lead to BBB breakdown in transgenic Apoe4 mice. The levels of the apoE lipoprotein receptor, low-density lipoprotein receptor-related protein-1 (LRp1), were similarly reduced in AD ApoE4 and ApoE3 carriers. Our data suggests that APOE4 leads to accelerated pericyte loss and enhanced activation of LRP1-dependent CypA--MMP-9 BBB-degrading pathway in pericytes and endothelial cells, which can mediate a greater BBB damage in AD ApoE4 compared with AD ApoE3 carriers. "


The groundbreaking work of Zlokovic started about 2011. It starts the focus on the role of the cerebrovascular system. Zlokovic follows with a series of papers. The series of papers are:

1. Apolipoprotein E controls cerebrovascular integrity via cyclophilin A", 2012, Bell.. Zlokovic.

2. Cerebrovasclar Effects of Apolipoprotein E: Implications for Alzheimer's disease. 2013.

3. The Pericyte: a Forgotten cell type with important Implications for Alzheimer's Disease ?"; Winkler, Zlokovic, 2014.

4. "Accelerated pericyte degeneration and blood-brain barrier breakdown in apolipoprotein E4 carriers with Alzheimer's disease', Halliday...Zlokovic, 2015

5. Blood-brain barrier breakdown in Alzheimer's disease and other neurodegenerative disorders, Sweeney...Zlokovic 2019.



The major breakthrough was the first paper, Bell, Zlokovic; "Apolipoprotein E control cerebrovascular integrity via cyclophilin A" (CypA)


The following are important concepts and quotes from the 5 Zlokovic papers:


Reference 5: 

"The human brain contains 644 Km of blood vessels that supply the brain cells with oxygen, energy metabolites, and nutrients and remove carbon dioxide and other waste products from the brain to the systemic circulation. Although representing only 2% of total body mass, the brain consumes 20% of  the body's glucose and oxygen, and can rapidly increase blood flow and oxygen delivery in its activated regions, a process known as neurovascular coupling. Capillaries are the smallest cerebral vessels, they account for approximately 85% of cerebral vessel length and are a major site of the blood-brain barrier."


Reference 5: 

"The blood-brain barrier (BBB) is a continuous endothelial membrane within brain microvessels. The endothelial BBB has tightly sealed cell-to-cell contact that results in low permeability. The endothelial monolayer is sheathed by mural cells called pericytes."


Figure 1 from Reference 2: 

"A schematic showing that astrocyte secreted ApoE2 and ApoE3, but not ApoE4... suppress the CypA-NF-kb-MMMP-9 pro-inflammatory pathway that causes BBB breakdown by MMP-9 degradation of tight junction and basement membranes and BBB proteins".


(ASG note: ApoE4 does not suppress CypA pro-inflammatory pathway leading to the breakdown of BBB. )


[Note: This entire discussion never mentioned the amyloid cascade hypothesis which plays zero role in the deterioration of the BBB and cerebral microcirculation or the increased risk of APOE4 carrier to develop AD.]


CypA combines with ApoE2 and ApoE3; but not with ApoE4. This is the most important defect of ApoE4 and a major part of the ApoE4 risk.

Chapter 1: Section 6: Dominoes 1,2,3; prevention: Transgenic apoE4 mice: 2015 paper by Ai-Ling Lin .

"Rapamycin rescues vascular, metabolic and learning deficits in apolipoprotein E4 transgenic mice with pre-symptomatic Alzheimer's disease.", Ai-ling Lin, Veronica Galvan; 2015.


This was the most informative mouse study ever done regarding ApoE4 humans.

The reason for the extreme importance of this study is the mouse model uses mice with human ApoE4, transgenic mice.


ASG note: It would seem to be common sense; to have a representative transgenic mouse model of ApoE4 in humans need mice with the human ApoE4, to be a representative model. 

Almost all mouse models of AD use genes from the very rare autosomal dominant AD. These models are representative of human autosomal AD; not the garden-variety of AD seen in 99.9 percent of human cases of AD. I consider a transgenic ApoE4 mouse as more than 100 times more informative than the models using the abnormal genes from autosomal dominant AD. Also, this study was of extreme importance as the focus was "pre-symptomatic" Alzheimer's disease. This is what I refer to as domino stages 1,2 and 3; the stage when PREVENTION is possible. 


Abstract:

"Apolipoprotein E e4 allele is a common susceptibility gene for late-onset Alzheimer's disease. Brain vascular and metabolic deficits can occur in cognitively normal apolipoprotein E e4 carriers decades before the onset of Alzheimer's disease. The goal of this study was to determine whether early intervention using rapamycin could restore neurovascular and neurometabolic functions, and thus impede pathological progression of Alzheimer's disease-like symptoms in pre-symptomatic Apolipoprotein E e4 transgenic mice. Using in vivo, multimodal neuroimaging, we found that apolipoprotein E  e4 mice treated with rapamycin had restored cerebral blood flow, blood-brain barrier integrity, and glucose metabolism, compared to age-and gender wild-type controls. The preserved vasculature and metabolism were associated with amelioration of incipient learning deficits. We also found that rapamycin restored the levels of the proinflammatory cyclophilin A in the vasculature, which may contribute to the preservation of cerebrovascular function in the apolipoprotein E e4 transgenics. Our results show that rapamycin improves functional outcomes in this mouse model and may have the potential as an effective intervention to block the progression of vascular, metabolic, and early cognitive deficits in human Apolipoprotein E e4 carriers. As rapamycin is FDA-approved and neuroimaging is readily available in humans, the results of this study may provide the basis of future Alzheimer's disease intervention studies in human subjects."


Introduction:

"The Apolipoprotein E4 allele (APOE4) is the major genetic risk factor for Alzheimer's disease (AD). Individuals who possess one or two alleles have a 4-to 8-fold increased risk of developing AD, with age of onset of AD occurring 7-15 years earlier compared to non-carriers. Cross-sectional studies of healthy young APOE4 carriers, who have intact memory and are free of amyloid beta (AB) or tau pathology, show deterioration of the cerebrovascular system decades before the possible onset of symptoms. Longitudinal studies further showed that regional cerebral blood flow (CBF) is reduced in an accelerated manner in cognitively healthy APOE4 carriers years before clinical markets as AB, tau pathology and memory deficits appear.


[ASG note: ApoE4 carriers show deterioration of the cerebral microvascular system decades before the accumulation of amyloid and tau proving amyloid is not the cause; but the result.]


Cerebrovascular impairments were proposed to be an initiating event that leads to neuronal activity alteration, proinflammatory cytokine production, AB/tau deposition, and memory loss. Therefore, preserving cerebrovascular function early in life in ApoE4 carriers. may be critical for preserving metabolic and cognitive functions, slowing AD progression, and even preventing the onset of AD. The therapeutic and preventative potential of preserving cerebrovascular function was highlighted by our recent studies. We showed that rapamycin, a drug that extends lifespan by delaying aging, restored cerebrovascular functions, including CBF and vascular density in mice modeling AD. We also showed that vascular restoration was associated with reduced AB and improved spatial learning and memory in AD transgenic mice. These results suggest that rapamycin could be an effective treatment to restore cerebrovascular function and block or attenuate the progression of established AD-like deficits in mice modeling AD


In his study, our goal was to determine whether rapamycin administered early in disease progression would restore vascular and metabolic functions in the young mice expressing human APOE4 genes. Particularly we wanted to identify if we could rescue these functions in AD pre-symptomatic mice. We hypothesize that declines in CBF and CMR-glucose, in addition to increased blood-brain barrier (BBB) leakage, will precede cognitive impairments, and rapamycin can rescue the vascular and metabolic deficits in the young APOE4 carriers.  


Material and method: 

ApoE4 transgenic mice. These mice express human ApoE4. 

ApoE4 transgenic mice have vascular defects as early as two weeks, metabolic/synaptic dysfunction at four months and memory decline at 12 months. rapamycin diet was started at 1 month of age and was continuously supplied for 6 months. The endpoint was 7 months of age. 


Results: 

1. Rapamycin restored brain vasculature functions of ApoE4 mice. 

At 1 month of age, ApoE4 mice had a 20% reduction in global blood flow. After one month of rapamycin treatment increases global blood flow. After 6 months of rapamycin treatment, there was no significant difference between rapamycin-treated ApoE4 mice and wild-type mice. The ApoE4-control group had dramatically decreased global blood flow: 33% cerebral cortex, 25% hippocampus, and 38% temporal lobe. This reduction in global blood flow was not found in the APOE4-Rapa mice.


2. Rapamycin restored brain metabolic functions of APOE4 mice.

Metabolic function was measured by cerebral glucose metabolism.

ApoE4-control mice had a loss of BBB integrity at seven months of age. BBB leakage and BBB integrity were significantly improved in ApoE4-Rapa mice. 


3. Rapamycin attenuated incipient spatial learning deficits of APOE4 mice. 


4. Rapamycin restored CypA levels in cerebrovasculature of APOE4 mice. 


Discussion: 

We demonstrated that cerebrovascular deficits occur early in mice with the APOE4 genotype. At one month of age, the APOE4 mice already show significant reductions in the whole brain and regions involved in higher-order cognitive functions, including the hippocampus and temporal lobe. BBB impairments were also found in the temporal lobe. This is consistent with human studies, which suggest that AD pathology evolves early in the temporal lobe. We also found significantly decreased glucose metabolism in the APOE4 carrier's mitochondrial dysfunction and an overall reduction of glucose metabolism in the brain. As glucose metabolism is highly associated with neuronal activity, our results indicate that the APOE4 mice displayed both neuronal and synaptic dysfunctions, consistent with previous reports. Neuronal integrity is critical for cognitive functions, including memory and learning ability. 


We further demonstrate that rapamycin was sufficient to restore brain vascular functions in young APOE4 mice The APOE4-Rapa group had restored CBF and BBB integrity after six months of treatment. These vascular restorations were associated with the reduced CypA levels in the vasculature. CypA is a proinflammatory cytokine that has previously been shown to have deleterious effects on the vascular system in mice lacking murine APOE with aortic aneurysm and atherosclerosis. CypA causes BBB breakdown by activating the NF--kb-matrix metalloproteinase (MMP9) pathway.


'Our results suggest that down-regulating CypA activity in cerebrovasculature. alone has significant effects on vascular integrity and these changes may be sufficient to improve cognitive outcomes.


Our findings indicate that rapamycin was able to inhibit CypA and restore its distribution between brain tissue and the vasculature.


In addition to endothelial CypA inhibition, we previously showed rapamycin restores vascular functions via the mTOR pathway.


Cerebrovascular integrity is highly coupled with brain glucose metabolism....We found that preserved cognition was reflected by the preservation of both CBF and glucose metabolism in the APOE4-Rapa mice.


Taken  together, our results suggest that rapamycin may delay or  even block events early in the progression of physiological and cognitive deficits in APOE4 mice 


In summary, our findings indicate that abnormal vascular and metabolic functions precede irreversible cognitive decline in Apoe4 carriers.... The studies herein suggest rapamycin may be effective at mitigating the early vascular deficits associated with AD...As rapamycin is FDA-approved..., the study may have tremendous translational potential. "


ASG comment: 

This study is of extreme importance. It provides the pre-clinical studies on Apoe4 transgenic mice that provide the basis of my approach to prevent AD in human APOE4 carriers. It shows that rapamycin is highly effective in the pre-symptomatic stage. Memory deficits are a LATE development and preventive treatment must be started early; before memory and cognitive decline. 


There have been approximately 250,000 papers about Alzheimer's disease. This is the most 

important paper as regards to human APOE4 carriers. Alzheimer's disease should be viewed as similar to rabies. Treatment is required PRIOR to the onset of symptoms.

 

Chapter 1: Section 7: Prevention of Alzheimer's disease in Non-ApoE4 carriers.

The prevention of AD in non-ApoE4 is somewhat outside the scope of this discussion. In

 my practice, I don'  target th  prevention of AD in non-ApoE4 carriers. I just treat non-ApoE44 carriers for age-related diseases in general.  However,  in certain pre-clinical studies, there is the suggestion that Rapamycin will prevent AD in non-ApoE4 carriers. 


The best model of Alzheimer's for non-ApoE4 carriers is wild-type rats. Rats do not go on to later stages of AD, but they have cognitive decline due to vascular deterioration.


The a very interesting paper by Candice Van Skike,.Veronica Galvan is entitled:

"mTOR drives cerebrovascular, synaptic and cognitive dysfunction in normative aging."


In this study, they observed the effect of Rapamycin on rats from 16 months to 34-month-old rats (very old aged rats),


The difference in the treated rats and non-rapamycin treated rats was very dramatic as relates to cognitive function and function of the cerebral microvascular system. They called it the normative aging model. I consider it an excellent model for AD in non-ApoE4 humans. I would say this represents what I call: dominoes 1,2,3.  This is how far things go in wild-type rats.


 [ASG note: I consider AD models using genes from autosomal dominant Alzheimer's disease as a very poor model for the 99.9% of cases of AD; in which autosomal dominant are not present.


My impression is consistent with this wild-type rat study that suggests Rapamycin will decrease the risk of AD in non-apoE4 carriers, but I don't have enough 90-year-olds, non-ApoE4 carriers, to offer a real opinion, based upon my practice. I have about 700 non--Apoe4 patients; but very few are in the 90+ age group. 


Abstract:


Cerebrovascular dysfunction and cognitive decline are highly prevalent in aging, but the mechanisms underlying this impairment are unclear. Cerebral blood flow decreases with aging and is one of the earliest events in the pathogenesis of Alzheimer's disease (AD). We have previously shown that the target of rapamycin (mTOR) drives disease progression in mouse models of AD and in models of cognitive impairment associated with atherosclerosis, closely recapitulating vascular cognitive impairment.


 In the present studies, we sought to determine whether mTOR plays a role in cerebrovascular dysfunction and cognitive decline during normative aging in rats, Using behavioral tools and MRI--based functional imaging, together with biochemical and immunohistochemical approaches, we demonstrate that chronic mTOR attenuation with rapamycin ameliorates deficits in learning and memory, prevents neurovascular uncoupling, and restores cerebral perfusion in aged rats Additionally, morphometric and biochemical analysis cognitive of hippocampus and cortex revealed that mTOR drives cerebrovascular, neuronal, and cognitive deficits associated with normative aging. 


Thus, inhibitors of mTOR may have the potential to treat age-related cerebrovascular dysfunction and cognitive decline. Since treatment of age-related cerebrovascular dysfunction in older adults is expected to prevent further deterioration of cerebral perfusion, recently identified as a biomarker for the early (preclinical) stages of AD, mTOR attenuation may potentially block the initiation and progression of AD."


Introduction:

"Normal brain aging predisposes vulnerable neurons to degeneration and is associated with cognitive decline and increased likelihood of developing a neurodegenerative disorder. The prevalence of Alzheimer's disease (AD), the most common cause of dementia in the elderly, is expected to double approximately every 20 years, with 131.5 million cases worldwide by 2050. The prevalence of AD is increasing rapidly, yet there are no disease-modifying treatments currently available. Although age is a primary risk factor for AD, very little is known about the molecular mechanism that links the regulation of brain aging to neurodegenerative diseases of advanced age."


Cerebrovascular dysfunction is a universal feature of aging (Zlokovic, 2011, ) that includes impaired endothelium-dependent vasodilation and global and regional decreases in cerebral blood flow. While decreased CBF is associated with impaired cognitive and decreased neuronal plasticity....

Because cerebrovascular plays a critical role in the pathogenesis of age-related neurodegenerative disorder, including AD, and manifests early in the disease progression, it is important to investigate the mechanisms underlying cognitive vascular deterioration decline and brain vascular deterioration driven by nonpathological aging."


The mTOR pathway regulates aging in mammals. mTOR is also expressed throughout the brain, where it is linked to synaptic plasticity and learning and memory through the regulation of protein synthesis and autophagy. In the aging brain, autophagy is reduced, contributing to the accumulation of aggregated proteins and neurodegeneration. Thus, dysregulation of the mTOR pathway during nonpathological aging may contribute to cognitive decline,  cerebrovascular dysfunction, and a predisposition towards developing neurodegenerative diseases associated with advanced age,"



"We have previously shown that mTOR inhibition attenuates cognitive dysfunction in aged mice in aged mice. We and others have also shown that chronic mTOR attenuation with rapamycin can prevent and reverse cognitive and cerebrovascular deficits in several independent mouse models of AD and vascular cognitive impairment leading to improved cerebrovascular function and and preserved cognitive outcomes in these models of age-related disease. The contribution of mTOR to cerebrovascular deficit is associated with normative aging, though its impact on cognitive outcomes remains unknown. The goal of this study was to test the hypothesis that mTOR drives cerebrovascular and synaptic dysfunction during aging and that chronic mTOR inhibition with rapamycin mitigates nonpathological age-related deterioration of cognition and cerebrovascular function in aged rats without underlying disease." 


Results:

1. Age-related decline in hippocampal-dependent learning and memory is driven by mTOR.


2. mTOR drives sensory-evoked functional hyperemia impairment in rays of advanced age.


3. mTOR contributes to decreased presynaptic density with age.


4. Attenuation of mTOR restores cerebral flow and sensory-evoked functional hyperemia in aged rats.


Discussion:

Increased age is the greatest risk factor for AD. Impaired cerebrovascular function during aging is, in turn, a biomarker for increased risk of AD (Zlokovc,2011) and is one of the earliest detectable changes in the disease pathogenesis. Consistent with prior reports showing that mTOR inhibition improves learning and memory in aged mice, our data indicate that chronic mTOR inhibition reduces age-dependent impairment in spatial learning and memory and that the improved cognitive outcomes are associated with the preservation of synaptic integrity, neuronal network activation, microvascular integrity, and cerebrovascular function during aging."


"Presynaptic synaptophysin expression decreases naturally with nonpathologic aging. Further, lack of functional synaptic protein expression, including synaptophysin, is associated with hippocampal-dependent memory impairment. Consistent with these data, we found that mTOR activity decreased synaptophysin quantity and density in the hippocampus, suggesting that age-related synaptic loss may underlie impairments in neuronal network activation and may contribute to spatial learning and memory deficits in aged rats."


"The regulation of CBF during neuronal network activation is a tightly coupled process that depends on the complex interaction between neurons, astrocytes, and vasculature in a process known as neurovascular coupling. Neurovascular coupling reflects both the neuronal activity and the corresponding hemodynamic response that ensures the delivery of critical substrates, largely glucose and oxygen, to active neuronal networks. Chronic mTOR inhibition prevented age-related declines in global and regional resting CBF, an early biomarker of brain aging in humans. Age-related cerebral hypoperfusion could be partially explained by microvascular rarefaction since we found a profound decrease in microvascular density in the cortex and hippocampus of aged rats. Microvascular density loss during aging, however, was negated by chronic mTOR attenuation, suggesting that preservation of microvascular density by mTOR attenuation, suggesting that preservation of microvasculature density by mTOR attenuation may underlie the protection of CBF in rapamycin-treated aged rats. These data strongly implicate mTOR as a driver of microvascular rarefaction and dysfunction during aging, and reveal mTOR attenuation as a potentially useful approach to diminish early age-related CBF loss.


"In summary, we show that mTOR drives cerebrovascular and neuronal dysfunction associated with cognitive decline during normative aging in the rat. In aged rats, chronic mTOR inhibition with rapamycin, an intervention that extends lifespan, ameliorated mTOR-dependent decline in learning and memory in aging at least partly through the restoration of cerebrovascular function and synaptic structure. Together with our previous studies, these data indicate that mTOR drives cerebrovascular dysfunction both in normative aging and in age-associated disease states, including AD and cognitive impairment associated with vascular disease, and thereby suggests that the brain microvascular dysfunction may link aging to an increased risk of AD. Therefore, mTOR attenuation provides a strategy to preserve synaptic and cerebrovascular function during aging and may help to reduce the risk of AD."


(ASG not: The sharp distinction implied between normative aging and Alzheimer's disease seems contrived and artificial.


When AD develops fast at age 75 in ApoE4 carriers; it is called Alzheimer's disease, something pathological. When cognitive decline develops slowly at age 95; it is called "normative aging. There is no bright line between the two conditions. They each result in dementia. They each represent the age-related decline of the human brain. Furthermore, from these studies, it appears that both are ameliorated by Rapamycin and reduction of mTOR. 

Chapter 1 Part 8: George Bartzokis, the role of myelination

George Bartzokis, was probably the greatest science of the last 50 years in the world of Medicine. He was to Alzheimer's disease in the same way Albert Einstein was to theoretical physics. His 2011 masterpiece, Alzheimer's disease as homeostatic responses to age-related myelin breakdown," defined the fundamental disease process of Alzheimer's disease. In one of the greatest tragedies in the history of science; the paper was almost entirely ignored, by researchers in the field of Alzheimer's disease who had less than 1% of the genius of Bartzokis. The paper was not supportive of the amyloid hypothesis and that was all they needed to know.


Karl Herrup, one of the current leading scientists in the pathogenesis of Alzheimer's, wrote this in a major 2017 paper:

"Dedicated to the memory of Dr. George Bartzokis. We who have come late to this field may not have known him, but we recognize the strength of the conceptual foundation he laid, and upon which many of the ideas of this review are built. We mourn his untimely passing in August, 2014 [pancreatic cancer].


Readers are advised to study this paper and a dozen other papers he published prior to 2011.


Unfortunately, this section does not come close to fully explaining his ideas.


This 2011  paper preceded the papers discussed in Part 1; but the two parts are intimately connected. 


The paper presents the myelin model of the human brain. We will start with translating the title: "Alzheimer's disease as homeostatic responses to age-related myelin breakdown. By "homeostatic responses" he means failure to maintain myelination by Oligodendrocytes. The mechanism of maintenance is Fast Axon Transport (FAT). Therefore, FAT is the fundamental process in understanding Alzheimer's disease. "Age-related" includes the age-related breakdown of the BBB and cerebral microcirculation discussed in Part 1. "Myelin breakdown" means Alzheimer's disease is due to the failure of FAT to maintain myelination. In Section 8 we will discuss Fast Axon transport (FAT). In the following major section will present Figure 1, Myelin Repair. Taken together, Part 1 on Cerebral microcirculation and Part 2 on The myelin model presents the current best understanding of the pathogenesis of Alzheimer's Disease. 


Oligodendrocytes are uniquely vulnerable to deterioration of the cerebral microcirculation and the breakdown of the BBB discussed in Part 1. Therefore any deterioration of the cerebral microcirculation and the BBB will very adversely affect the ability of oligodendrocytes to maintain myelination. Oligodendrocytes are the hardest-working cell type in the human body. Oligodendrocytes are also the weakest link. Myelination is presented as the unique part of the human brain.  Failure to maintain myelination is the fundamental cause of AD. 


The human brain is a super computer. A super computer requires billions of electrical connections and SPEED of transmission. Myelination is the secret sauce of the human brain. Myelination increases the speed of transmission 20-fold. Without the myelination of the grey matter in the frontal and temporal lobes, the human brain would not be a supercomputer. However, it is one thing to build a supercomputer and another thing to maintain it. To understand Alzheimer's disease requires an understanding of the brain's electrical circuits.


Abstract:


The amyloid hypothesis (AH) of Alzheimer's disease (AD) posits that the fundamental cause of AD is the accumulation of the peptide amyloid beta (AB) in the brain. This hypothesis has been supported by observations that genetic defects in amyloid precursor protein(APP) and presenilin increase AB production and cause familial AD (FAD). The AH is widely accepted but does not account for important phenomena including the recent failure of clinical trials to impact dementia in humans even after successfully reducing AB deposits."


Here in, the AH is viewed from the broader overarching perspective of the myelin model of the human brain that focuses on functioning brain circuits and encompasses white matter and myelin in addition to neurons and synapses. The model proposes that the recently evolved and extensive myelination of the human brain underlies both our unique abilities and susceptibility to highly prevalent age-related disorders such as late-onset AD (LOAD) it regards oligodendrocytes and the myelin they produce as being both critical for circuit function and uniquely vulnerable to damage. This perspective reframes key observations such as axonal transport disruptions, formation of axonal swelling/spheroids and neuritic plaques, and proteinaceous deposits such as AB, and tau as byproducts of homeostatic myelin repair processes. 


Chapter 1 Part 9: Fast Axon Transport

Fast axon transport is the core idea of the Bartzokis, 2011 paper

Start by dropping to major section 2 to see full page figure of Fast Axon Transport, 

Chapter 2, Figure 2

Myelin Repair, Figures A and B.   


Chapter 3,  Figure 3 "Progressive Age-related Cognitive Decline into AD with Early Loss of Memory Encoding".

 

Consequences of anterograde FAT disruptions: 

FAT anterograde disruption can interfere with synaptic long-term potentiation (LTP)  of synaptic transmission that may be the basis of memory encoding. Like most other synaptic needs, the molecular component underlying LTP depend on anterograde FAT. It is therefore quite possible that memory impairment in aging, MCI and AD may be related to myelin breakdown. Myelin breakdown would degrade the ability of circuits to support the high action potential frequencies needed to trigger LTP and memory storage. support. In addition, FAT reductions could impair/delay the arrival of necessary proteins to promote the establishment of LTP. Such powerful consequences of myelin repair could explain why memory impairments are the key and persistent manifestation of AD, years before the diagnosis can be made."  


Consequences of retograde FAT disruptions:

"Hyperphosphorylating tau and disrupting microtubule tracts, during the myelin repair process could also stop retrograde FAT that uses the same microtubule tracts. When FAT stops retrograde transport of neurotrophins also stops. Neurotrophins signal the cell body that it is part of a functioning circuit, and their absence may cause neuron loss and permanent disability."

                                                                                            


Chapter 1: Section 10: The amyloid hypothesis: The accumulation of beta--amyloid, the end stage, do

The amyloid hypothesis went from a promising idea in 1992 to an unmitigated disaster 30 years later. The fundamental understanding of the pathogenesis of Alzheimer's disease comes some twenty years later. Unfortunately, by that time the amyloid hypothesis had gone from theory to established dogma.; supported by extremely powerful financial interests.


The amyloid hypothesis of Alzheimer's Disease posit that the fundamental cause of  AD is the accumulation of the peptide amyloid beta (AB) i the brain. The myelin model of Alzheimer's sees proteinaceous the  deposits such as amyloid-beta and tau as by-products of failed homeostatic myelin repair processes. 

Accumulation of amyloid is the result of disease process; not the cause. 


A major cause of the lack of understanding of the pathogenesis of AD is lumping all AB cases as the same thing.

In reality, there are three diseases:

The very rare autosomal dominant disease with abnormal genes. This accounts for about 1 out of 1000 cases. The other 99.9% of AD cases do not have these abnormal defective genes. Of this, 99.9% are the 25% who are ApoE4 carriers and the other 75% who are non-ApoE4 carriers. 


This is not to say that accumulation of beta-amyloid and hyperphosphorylated tau are not highly destructive and don't accelerate the path to end-stage dementia. 


However, here they are seen as dominoes 8,9,10. They are a late development.  Removal of amyloid play no role in the prevention of Alzheimer's disease. 

Since this discussion is about PREVENTION,  there will be no additional discussion about the amyloid hypothesis. 


Chapter 1: Section 11: My office experience: The result of weekly rapamycin in the prevention of AD

My practice has been treating patients with weekly Rapamycin since 2017. Weekly rapamycin is a very safe drug with dramatically less side-effects than statins. I have close to 1500. There are are 700 Apoe4 carriers, which includes over 140 double ApoE4/E4 carriers.


Most apoE4 carriers range from ages 40 to 85.

My observation is that if E4 carriers (single or double E4) start rapamycin PRIOR to memory impairment and prior to cognitive decline; they do perfectly well with no difference in E4 and non-E4 patients. the key is starting early. If treatment is delayed until onset of early symptomatic changes of AD; prognosis is very guarded. All bets are off if rapamycin treatment started after the onset of early symptoms of AD. 


For this reason, any person with any at risk family history (any relatives with dementia or early heart attacks  (coronary artery disease) needs genetic testing for ApoE4.

If you wait until you have memory impairment, it is too late for total prevention of AD. 


Chapter 1: Section 12: Summary

Each year there will be 250,000 new cases of AD in ApoE4 carriers. My goal is to reach 1 percent, 2500 ApoE4 carriers. I realize I can't reach the other 99%. They believe in traditional medicine, what their primary doctor tells them; what 99.8% of neurologist tell them. There are 5000 Neurologist in the US. One Neurologist, a Harvard Medical school graduated contacted me. He was a total supporter of use of Rapamycin to prevent AD. The other 4999 Neurologists reject Rapamycin as being beneficial and are complete supporters of the amyloid theory of AD and whatever drugs big pharma is promoting. 

However, preventing 2500 ApoE4 carriers from getting AD would be a great achievement for my office. . 

I try to promote these ideas through my free-access website. However, I also try to stay under the radar. Considering that what I am saying is 100% opposite of Big Pharma and traditional medicine; publishing a book not trying to keep a low profile would seem to be not prudent. Things have never gone well for heretics. I am a very small fish in a very big ocean.


I rely on the grassroots approach. Word of mouth from patient to patient, from family member to family member. Individuals who are part of APOE4 support groups play a big role in informing those looking for information.


The goal is APOE4 carriers will find other open-minded physicians, part of "alternative medicine" and convince them to study the role of Rapamycin in the prevention of AD.


The Alzheimer's disease war is between very unequal forces. On one side you have a small number of the world's best scientists looking for truth and trying to understand a very complex disease; without regard to the commercial value of their work. 

On the other hand, there is a trillion-dollar industry in alliance with traditional Medicine.

The problem is money doesn't just talk, it swears. It is a very unequal war for the handful of great scientists looking for truth to go up against a trillion-dollar industry. Big Pharma together with Traditional Medicine represents one of the most powerful industries in the US and the world.


It is the people who would like to avoid Alzheimer's disease who are the big losers in the Alzheimer's disease wars. 


In the world of Rapamycin, victory is not measured in billions of dollars in revenue; but in a single human life rescued from the loss of one's brain and maintained in good cognitive condition, able to live a happy and productive life.


------------------------------------------



Chapter 2: Fast Axon Transport, Myelin Repair

Figure 2 (A).  Myelin is "cut to reveal normal fast axonal transport (FAT)

Figure 2 (B) Myelin damage, FAT is disruption and axonal swelling phenotype of repair process.


Within the center of the axon are Microtubule tracts. Tau stabilizes the microtubule. Little motor cars move up and down the tracks carrying everything the axons and synapses require. The axons and synapses lack protein synthesis. Almost everything must be manufactured in the Neuron cell body and transported down the axon to the synapses. This is done by energy-requiring motors (kinesins for anterograde (Neuron body to synapses) and dynesis for retrograde transport (synapses to neuron cell body. This renders neuronal cells extremely dependent on fast axon transport. a bidirectional process. Almost everything from mitochondria (for energy) to neurotransmitter vesicles must be anterogradely transported down the axons to synapses. Conversely, damages mitochondria destined for destruction, and products such as neurorophin signaling molecule that are essential for neuronal survival, need to be retrogradely transported from synapses back to the neuron body. 


All molecules to be transported must be attached to the motor cars. The attachment system, the "scotch tape" attaching the molecules to the motor cars is APP (amyloid precursor protein). All the defective molecules (B-site APP cleavage enzyme 1, BACE1, a-secretase. which are defective in FAD (familial autosomal dominant AD) are, in reality part of the Fast Axonal transport system. The problem in FAD was not the "accumulation of these molecules,  BUT THAT THE DEFECTIVE MOLECULES COULD NOT DO THEIR JOB. The result was a failure of Fast Axon Transport, failure to repair neurons, and resulting accumulation of beta-amyloid. 


In diagram A we see normal FAT. healthy mitochondria and endosomes carrying molecules are transported anterograde from the Neuron cell body to synapses. Damaged mitochondria and endosomes headed for degradation by neuronal lysosomes are transported retrograde from synapse to neuron cell body. 


In diagram (B)"Myelin damage, FAT disruption, and axonal swelling phenotype of repair process" FAT is stopped for repair. Hyperphosphorylated tau breaks up the tracks and FAT stops. There is an accumulation of APP, BACE1, gamma secretase and amyloid-beta which are part of the FAT repair process. An axonan Seliing appears at the repair site. Starved synapses retract. All retrograde transport stops until repair is successful. The attempt is to repair the myelin breaks. 



Chapter 3: Fast axon transport repair mechanism

Progressive Age-related Cognitive Decline into AD with early loss Memory Encoding

The initiating event is Myelin breakdown. This results in hyperphosphorylated tau which breaks up the tracts and stops FAT. The next step is Axonal swelling to develop at the repair site. In the axonal swelling there is accumulation of APP, BACE1, gamma secretase which is part f the repair process. 


If repair is successful, FAT Resumes. Synapses are resupplied and Neurotropin is transported retrograde to the neuron cell body. 


If repair fails the swelling bursts. Amyloid-beta, hyperphasphorylated tau are  are deposited into the surrounding brain tisue.. This is the junk left over from failed repair. The Amyloid beta form Neuitic Plaques.  The hyperphosphorylated tau form neuofibrillary tangle. This results in the AD markers and cause Neuronal Death and permanent disability and dementia. 


The Myelin breakdown results in increase refractory time. Synapses are "starved leading to synapse loss. This results in decrease of long term potentiation (reduced LTP). This results in decreased memory encoding.

 

Myelin breakdown is promoted by Age, hypoperfusion, free radicals, Iron, Toxin, traumatic brain injury, suboptimal genes.


Factors favoring successful repair:

ApoE2 & ApoE3, 

Adequate cholesterol and Sulfatide Recycling/Removal

Low Iron, low free radical, low inflammation.


Factor favoring failed Repair:

ApoE4,

Poor cholesterol and Sulfatide Recyling/Removal,

Increase Inflammation, Increase Iron, Increase Free Radicals.

Mutated gamma secretase, APP, mutated FAD (familial AD) genes. 


After study Figure 2, Figure 3, to to  Chapter 1, Section 8.



Chapter 4: Rapamycin Therapy


>>>News Flash: Hypertrophic cardiomyopathy. Cured by Rapamycin


One in  500 patients, leading cause sudden death young athletes.


1% sudden death per year. Only treatment, defibrillator.

Progresses to fibrosis, heart failure death. Most common inherited cardiomyopathy.


A patient, middle age Ophthalmologist being followed by a Cardiologist.

Takes Rapamycin. Echocardiogram every year. Each year less and less obstruction, and thickening.

After 3 years, has melted away. Heart looks normal, shortness of breath on exertion gone. Person who does Echocardiogram each year says this is impossible.


If have hypertrophic cardiomyopathy; good to know cured by rapamycin. Need permission from treating Cardiologist to add Rapamycin, once a week to usual care. Ask Cardiologist to follow progress with an annual echocadiogram.  


Hospitalized 11/5/23 - 11/18/23. Jan 6, 2024; No the worse for wear. Feel great.

Dear Friends,

I had a massive Upper GI bleed on Sunday, 11/5/23. 

It started with Codfish. I thought a low carbohydrate diet would be good. I thought codfish was the perfect food; low calories, almost all protein, low fat. Was eating about a pound of codfish (boiled, no sauce) almost every day. Codfish is very high in purines. As a result of a very high purine diet from codfish, I developed gout. 


After a month of a painful right wrist due to Gout, I decided to try a high dose Prednisone for a short period. Excellent response in 12 hours. Took prednisone for 3 days, 40 mg, 30 mg, 20 mg then stopped due to fluid weight gain. The problem was taking Eloquist. A blood thinner for atrial fibrillation and Ibuprofen for pain related to Gout. All 3 meds increase the risk of bleeding.


Sunday morning I had a massive upper GI bleed. In the hospital, I received excellent care when I was finally transferred to CICU, and treated by an excellent cardiologist who understood Cardiomyopathy. I have a very rare inherited cardiomyopathy  (see My story, why I started on Rapamycin in 2016). 

After 5 days of fluid overload which almost killed me. Then added a new drug for fluid overload which crashed my blood pressure (80/40) and caused shock liver with liver enzymes of 3000.

Minimal liver damage.


I figure the chance of survival of the UGI bleed with all the medical complications was about 25%. I attribute my survival to Rapamycin. Due to 8 years on Rapamycin I had no significant coronary artery disease. If I had coronary artery disease, I would have never tolerated all the stress and medical malpractice, and I would have coded. 


Now home. Back to my usual state of health. No harm, no foul.


Will start seeing patients during regular office hours, Monday, November 20, 2023. 


1. Theory of Rapamycin Medicine


Humans and other terrestrial mammals have programmed death by Aging. Anti-Aging medicine is about blocking pro-death/pro-aging pathways. The most robust pro-Aging is mTOR (mechanistic Target of Rapamycin). Rapamycin is the most effective drug to block mTOR. Hence anti-aging medicine is called Rapamycin medicine.


In the field of Aging, what was not understood for over 150 years is the benefit of programmed death. 

Evolution can be seen as a type of arms race. You must develop the atomic bomb BEFORE your enemy. In evolution, survival is getting faster, stronger, smarter, before the competition. So the big question for Evolution is how to evolve faster. Among vertebrates, the first animal to solve this great question were mammals. The solution was programmed death. 


Fish, amphibians, and reptiles do not have programmed death. Programmed death presents itself as senescence and Aging leading to death. Fish, amphibians, and reptiles have negligible senescence. Many fish can live over 100 years. A 100-year-old crocodile is big and strong and robust and dominates the breeding pool. However, crocodiles have evolved little in the past 250 million years. Terrestrial mammals have a relatively short lifespan. Cats have a relatively short lifespan and cats have evolved 50 different species, each with a miraculous degree of perfection. Humans evolved an extraordinary brain. The great advances in mammals are due to programmed death.


Mammals first appeared 180 million years ago. They were trying to survive in a tough neighborhood. With the death of the dinosaurs, 66 million years ago; mammals took over the Earth. The reason mammals and not reptiles dominate the Earth is mammals have a short lifespan due to programmed death by Aging.


So what is the great benefit of programmed death? Programmed death causes Aging and the death of the individual animal. Aging is harmful to the Aging animal which dies. 


So who does Programmed death benefit?


The answer first came from Richard Dawkins, The Selfish Gene, 1976. Evolution must be seen through the eyes of "The Selfish Gene". While the individual lives for a relatively few years, the gene can survive for billions of years. The gene has a mindless quest for Immortality. Dawkins described all living things as two parts: the selfish gene and the survival vehicle the gene creates. We are all merely survival vehicles for the Selfish Gene. Survival of the gene for millions of years is based upon building better survival vehicles. 


Genes continually undergo mutations; some mutations are good and some are bad. The bad genes don't survive to reproduce. The problem is how to introduce the new genes, from the new generation into the breeding pool. You could just wait patiently for old animals, who do not have the new and better genes, to die; but then you are losing the arms race. The best answer is cause the old animals, who don't have the new genes, to die. 


This required the evolution of pro-death pathways. mTOR, which had been around for 2 billion years; took on an additional role: causing death in older animals by promoting debilitating effects which present as Aging. 


However, none of us ever clicked on "I agree" to programmed death; so we free to opt out of the program.


Programmed aging requires biological pathways and these pathways provide targets. Anti-aging medicine is about BLOCKING for pro-death/pro-Aging pathways. 


The great majority of people in the field of Aging; do not believe there are intentional pro-aging pathways and therefore they don't think anti-aging is real or possible. For the most part, the people in the field of Aging are not part of the solution; they are part of the problem. 


Do no harm:

This is the fundamental tenet of Hippocrates going back to Ancient Greece.

For researchers it means; better a thousand people should die as a result of lack of treatment; than one person die due to treatment.


There must be a controlled clinical trial. As a practical matter, a controlled clinical trials that might cost $300,000 or more is  only done by Big Pharma on new brand-name drugs they are developing and hope to make billions in profits. 


When combining these two basic tenets of medical practice what you get is the denial to millions of people of the benefits of Rapamycin and Dasatinib; the current two most effective anti-aging drugs. 

You have "catch 22". A formula of why things can't be done.


My office believes in two different tenets:

Informed consent, calculated risk


My office believes "prefect" is the enemy of "good". 

You go to war with what you have; not what you want.

This is a war against aging and age-related disease.


3.Website, Office Protocol, In the News: Zelle: 347-255-3944

This website will never make the N.Y. Times best seller list for books. That is because it is not for sale.  Nevertheless, it is meant to be, the most informative work on understanding modern Anti-Aging: Theory and Practice. 


As a free, online publication it has many advantages over a book. It is up-to-date. As new material becomes known, it can be added. Important papers can be inked. The field is very new and rapidly changing  The clinical practice of modern anti-aging medicine started April 2017, when I prescribed rapamycin to patient number 2. Since 2017, Rapamycin-based anti-aging medicine has slowly emerged as one of the most important developments in 21st-century medicine. This book is help my patients and others to understand 21st-century anti-aging medicine.



Office Protocol:

 To reduce overhead and thus be able to allocate up to 3 hours for new appointments; and 90 minutes for follow-up consultations; this is a one-person operation. No in-office staff. I don't  see  daily more patients than could sit in my car. (5)


The office runs on E-mails. Telephone calls are scheduled. I don't do cold calls.

To schedule an appointment, send an email.  I see patients every weekday, 11 a.m. to evening as needed.


I have far more time to respond to emails on Saturday and Sunday. These are the best days to send E-mails and if I failed to respond to your E-mail, the same day you sent it; please resend it on Saturday or Sunday and note that follow-up E-mail.


 I like to get a lot of medical history and a  complete set of lab tests; prior to consult. This allows me to have a complete medical picture at the time of the initial consult, make the correct assessment, provide the best treatment, and not see patients who would not benefit.


The initial tests for everybody include:

561 Fasting Insulin, (most important test)

10231 Complete metabolic panel

496 HgA1c

6399 CBC

7600 Lipid panel

457 Ferritin

Genetic test for ApoE type (suggest EmpowerDx)


I won't repeat the test if you had that test in the past 6  months. However, almost nobody has ever had fasting Insulin and that test (combined with fasting glucose) is the foundation of treatment.


The best indicator of good health is a low HOMA-IR score.  This is a calculation of Insulin sensitivity/insulin resistance based on Fasting Insulin and Fasting glucose, same blood sample. Insulin sensitivity is good. Insulin resistance is bad and the road to diabetes.


An initial office visit is $400. People can pay with Zelle (347-255-3944) cash or check at the time of consultation.


Unfortunately, there are a small number of inconsiderate people who don't show up or cancel the morning of the consultation. Therefore, a $100 partial payment is sometimes required for NEW PATIENTS; But NOT OLD PATIENTS. The $100 is then applied to the $400 charge for the initial visit.


With 3 hours allowed for an initial visit; a missed appointment is a time I could have seen a different patient. Generally, I only schedule two new patients a day. Initial visits are in the Little Neck office or by Zoom under special circumstances.


 Zoom consults are offered to ALL physicians and licensed medical providers.

 

Rapamycin allows for the practice of a new kind of medicine; the prevention of clinical disease by treating Aging and pre-clinical disease and this extends the health span and average life span. Some people live to 105 with no medical attention, but for people who die at 78 due to complications of age-related disease; Rapamycin can dramatically extend their lifespan and health span.

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In the News

TAURINE:

June 15, 2023

June 9 ,2023, Taurine, an amino acid known for 200 years exploded into the news. There were stories in the WSJ, NY Times, NY Post. There was an excellent You-tube video by Vijay Yadav, the lead researcher at Columbia University. A paper in Science, "Taurine deficiency as a driver of Aging, Singh June 9, 2023. 


I recommend Taurine for all my patients. I ordered Taurine. As soon as my Taurine arrives. I will start taking 3 grams a day.


Add taurine to TOR and senescent cells as a major driver of Aging.


The research done by Vijay Yadav at Columbia University is first rate. You could not ask for any better research. In this note; I would like to put Taurine in the proper context of modern Aging Theory. 


The most important paper to understand Aging theory since Darwin 1858 is the paper by Andre Martin, 2011, Change and Senescence as an Adaptation. (linked, download, study)This is in section 5 of this section, "The most Important works to  understand Aging and Evolution. The bottom line, the most fundamental fact about Aging is Aging allows animals to evolve faster and produce better organisms by pruning old animals that don't have the new and improved genes. 


Aging requires pro-Aging pathways. TOR is the most robust pro-aging pathway and Rapamycin is an anti-aging drug because blocks TOR. 


This allows us to understand Taurine. The body in mice, monkeys and humans down-regulated Taurine in older animals. Replace Taurine and monkeys live 12% and 10% longer in female and male monkeys. 


The Taurine pro-Aging pathway is now busted. We just need to replace Taurine.


98% of the people in the field of Aging believe in the ancient "Evolutionary theory" that says Aging is bad so there can be no pro-Aging pathways. The website has a very extensive discussion of this topic. see linked paper by Andre Martin 2011. However, regardless of why you think Taurine levels decrease with Age; supplementation with Taurine is beneficial.  


At a later time will have a more detailed section on Taurine; as for now buy Taurine before it flies off the shelf.  Taurine is very cheap and very safe. 

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In The News: Cancer prevention with rapamycin, Mikhail Blagosklonny

PMID 37057884

doi:10.18632/oncotarget.28410

April 2023:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10103596/


An excellent paper Blagosklonny summarizes the literature showing rapamycin has a robust effect to delay onset of cancer.

"The mTOR pathway is involved in both cancer and aging. Common cancers are age-related disease,

and their incidence increases exponentially with age.  Rapamycin may delay cancer by targeting directly pre-cancerous cells and by slowing down organism aging".


ASG: An excellent review of the literature. Must read.  


Rapamycin prevents the Big Three: Cancer, Heart attacks, Dementia.


------------------------------------------------

See: Patient Bulletin Board, first comment posted from a patient


See Section 12: A New section: Uncommon and Rare Disease: Hashimoto's Thyroiditis

Chapter: 4

 https://rdcu.be/dcirv



5. The five most important works to understanding Aging and Evolution

I858, Darwin, Evolution through Natural Selection.  Traits are selected because they are beneficial in the fight for survival.


1976, Richard Dawkins, The Selfish Gene. All living things are two parts, a disposable vehicle (our body) and the immortal genes which seek immortality.


2006 Mikhail Blagosklonny, Aging and Immortality. Aging and age-related disease are the same things. The driving force is mTOR (mechanistic Target of Rapamycin) and we can control mTOR with Rapamycin.

https://www.tandfonline.com/doi/pdf/10.4161/cc.5.18.3288


This is the most important paper in the field of Aging written in the past 150 years. It answers the question nobody could ever answer. Why is Aging adaptive ? What is the benefit provided by Aging. This is the one paper everybody must read to understand Aging. Note: If Aging is Adaptive, then everything the field of Classical Aging has been saying for 150 years is false. This single paper causes the entire field of Classical Aging to Implode.


2011 Andre Martin, Change and Aging Senescence as an Adaptation. A computer program demonstrates the value of Aging. Animals with a short lifespan can drive immortal animals to extinction because they can evolve faster.  

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174959/


2023 Borkum, The TCA Acid Cycle as the Central Regulator of Aging. mTOR regulates the rate of Aging by control of energy production by mitochondria through control of the TCA cycle.

https://onlinelibrary.wiley.com/doi/full/10.1002/adbi.202300095


It took 154 years and 5 men to understand the evolution of Aging. Now that we have all the pieces it seems remarkably simple. Evolution selects Aging as aging causes the death of older animals. The death of older animals allows the selfish gene to promote building better vehicles in their mindless quest for immortality. Death is promoted by mTOR, the master regulator. Death is promoted by Aging. A major regulator of Aging is turning off the power through the generation of ATP through TCA or Krebs cycle in mitochondria. It is as simple as running out of gas or pulling the plug. However, in terrestrial mammals Aging is slow; more like a dimmer switch. However, we can slow down Aging with Rapamycin; turn down mTOR. The problem is mTOR is not the only pro-Aging pathway. There are more ancient pro-aging pathways.


These 5 men all came from different fields. What they had in common is each can be called a very original genius. Darwin was an observational Biologist in the mid 19th Century. Dawkins was a theoretical Biologist. Blagosklonny is an M.D. who started with the study of cancer and moved into Aging. Martins was a computer programmer. Borkum is a Professor of Chemistry. Nobody started as an Aging specialist. Between these 5 giants, they transformed the Biology of Aging from junk science into real science. We who practice Ant-Aging Medicine; salute you. 

5. The TCA Cycle Controls Rate of Aging

https://onlinelibrary.wiley.com/doi/full/10.1002/adbi.202300095

"The Tricarboxylic Acid Cycle as a Central Regulator of the Rate of Aging: Implications for Metabolic Interventions. 2023. Borkum.


The 2006 Mikhail Blagosklonny paper, "Aging and Immortality" was an extraordinary breakthrough in understanding Aging. Aging and Age-related disease were driven by mTOR. mTOR promotes chronic inflammation and chronic inflammation was a major part of age-related disease.  Inflammation was promoted by the innate immune system and macrophages. Rapamycin inhibited the innate immune system, Rapamycin stopped chronic inflammation, Rapamycin slowed age-related disease. 


What was not clear was how mTOR slowed Aging itself. The answer had to wait 17 years for the Borkum paper. 


Mitochondria are the most fundamental part of living things. Mitochondria from bacteria and the cell was the greatest merger in the history of Biology. Mitochondria are the power plant of the cell. Mitochondria generate energy through the Krebs cycle, also called tricarboxylic acid  (TCA) cycle. The TCA cycle has 8 steps. Everybody had to memorize the Krebs cycle in college biochemistry. 


The rate of the TCA cycle is regulated by enzymes. The enzymes regulate the amount of energy produced. If you don't generate enough energy, you die. 


The rate of energy produced can speed up or slow down Aging. This makes the TCA cycle the central regulator of the rate of Aging.


mTOR is a key regulator of the activity level of some of the controlling enzyme regulators. 


Caloric restriction and Rapamycin can both lower the levels of mTORC1. 


Caloric restriction and rapamycin both slow the rate of Aging by changing the activity of enzymes that regulate the amount of energy produced y the TCA cycle. 


If you have a Ph.D. in Biochemistry, this paper is not that hard to understand. If you don't have a Ph.D. in chemistry; you can hum along.


The bottom line is mTOR controls the rate of energy production in the TCA cycle. This controls the rate of Aging.

Rapamycin controls mTOR. so rapamycin can slow the rote of Aging by it's impact on mitochondria, the TCA cycle and energy production. 


I will quote one line:

"Energy metabolism and aging are intimately connected. ATP levels decline linearly with age in animal models and in human calf and heart muscle. Bioenergetic failure is seen in certain senescent cells, certain animal models of Aging, and such human age-related diseases as Alzheimer's disease, osteoporosis, sarcopenia, heart failure, glaucoma, and COPD. Cellular functioning depends on intact energy generation functioning...


"Not surprisingly, then the most effective means of extending life and/or health-span--caloric restriction, fasting, ketogenic diet, and physical exercise --alter how energy is produced and utilized."


All this is through the mTOR pathway and the mTOR pathway is regulated by rapamycin.


This paper is the most important paper since 2006 as regards understanding the fundamental control of Aging.


This paper explains the metabolic pathway going through the TCA cycle which explains how rapamycin slows Aging.


The greatest unsolved challenge in Anti-Aging is how to have the TCA cycle (mitochondria) produce more energy and not turn down energy production with Age. 

 

7.Perfect is the Enemy of Good, Catch 22

A clinical trial is the perfect way to evaluate a drug.  Clinical trials form the foundation of current medical practice. Clinical trials are excellent for Big Pharma. They have the money and the expertise to do excellent clinical trials for their drugs. For a generic drug like Rapamycin; things are very different. We are not Communists and it would be un-American to spend hundreds of millions of dollars on a clinical trial in which you had no financial interest. So for Rapamycin and conventional medicine, it is a "catch-22". We would use Rapamycin; if a clinical trial showed it was effective; but since it is a generic drug there will be no clinical trial.



TOR is the abbreviation for "Target of Rapamycin. TOR has been conserved through 2 billion years of evolution. TOR is found in all Eukaryotic cells. That means cells with a nucleus. TOR is found in the animal world and the plant world; in all single-cell animals with a nucleus and in all multicellular animals. TOR is one of the primary building blocks of life. It functions as the command and control of the cell. TOR is a protein kinase located in the cytoplasm of the cell. A protein kinase transmits messages by adding phosphate groups. TOR's original function was that of an amino acids sensor and TOR would tell the cell to grow and divide in the presence of nutrients. TOR is the most important chemical in regulating the cell. Over 2 billion years, TOR gradually increased it's portfolio. TOR is the most important chemical in the universe of Biology and Medicine,.


Rapamycin blocks the activity of the Target of Rapamycin (TOR). Since TOR is the most important chemical in Biology and Medicine and since Rapamycin blocks TOR; that makes Rapamycin the most important drug in the Universe of Medical.


Rapamycin was discovered in the soil of Easter Island in 1965. TOR was discovered in a research laboratory, in the yeast cell in 1991. Rapamycin was originally made in the soil of Easter Island to stop the growth of fungi. Rapamycin is therefore a naturally occurring anti-fungal drug. It was called Rapamycin as the natives called their Island Rapa Nui..


The world of medicine can properly be divided into the time before TOR and Rapamycin and the time after TOR and Rapamycin. TOR and Rapamycin have unlocked the secrets of how the cell functions. 


TOR plays a huge role in a great variety of medical diseases and conditions. Accordingly, Rapamycin plays a huge role in treating a wide variety of diseases and conditions. 


Rapamycin was approved n 1999 to prevent organ rejection, such as in kidney transplants. The use of Rapamycin in transplant medicine represents far less than 1% of the potential benefits of Rapamycin in clinical medicine 


My office uses Rapamycin for the following purposes:

1. Slow down Aging

2. Slow down and prevent most age-related diseases.

3. Prevent cognitive decline and dementia in ApoE4 carriers. ApoE4 carriers are only 20-25% of the population but represent the great majority of cases of dementia prior to age 80. Homozygous ApoE4 carriers are 2-3% of the population. They are at 15 times greater lifetime risk with the median age of onset of dementia at age 69. I consider ApoE4 carriers, especially double ApoE4 carriers to be a medically neglected segment of the population and they represent a major focus of my office. 

4. Treat a large variety of other common diseases in which elevated TOR plays a major role in promoting the disease.

5. Treat Rare and Orphan diseases in which TOR plays a large role in the pathogenesis of the disease. About 5% of the population has a Rare disease. There are about 6000 or more rare and Orphan diseases. Elevated TOR is probably a major component in the pathogenesis of half of these diseases. 


TOR has 2 types, TOR1 and TOR2. Reducing TOR1 is extremely helpful for a great variety of conditions. Reducing TOR2 is toxic and almost never beneficial. If Rapamycin is taken once a week, it reduces TOR1 and not TOR2. If taken daily it reduces TOR2. Rapamycin was approved in 1999 to be used as a biological poison to reduce TOR2 and thereby stop the proper function of T-cells to recognize foreign organs


In my practice, I never use Rapamycin daily and only use Rapamycin weekly to reduce TOR1. Rapamycin used weekly is a safe drug as opposed to daily use which is toxic.


The most important thing to understand about Rapamycin is that it is generic. This means rapamycin has zero commercial value to Big Pharma. Rapamycin may very well be the most important drug in the world of Medicine; but outside of the world of basic Science it is widely ignored, This is natural as we are not Communists and there is no money to be made in regard to Rapamycin. 


Hypermodern Medicine: At the present time, there is an extraordinarily robust level of basic science research into the mechanism of various diseases. Many of these are rare conditions, Not infrequently an elevated TOR pathway is implicated. Not infrequently, basic science researcher suggests the clinical use of rapamycin to treat this condition in humans. From a practical perspective, the implementation of this suggestion is almost impossible. For a basic science laboratory, a grant of 1 million dollars can fund a lot of excellent research. However, the clinical study of the disease in humans requires 100 times more money and the money to actually study the use of Rapamycin, a generic drug. is lacking. Only Big Pharma has the money to do human clinical studies and as a matter of good business practice; Big Pharma only studies their own drugs. There is no existing mechanism to study the potential use of a generic drug for a new indication. 


Hypermodern Medicine goes directly from the Basic Science laboratory to the treatment of the patient. This is possible because weekly Rapamycin is very safe. If there is no satisfactory treatment and Basic Science suggests the potential benefit of Rapamycin; then this justifies the risk that Rapamycin treatment may not be effective. My office practices Hypermodern Medicine


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WARNING: LIVER DAMAGE DUE TO STATINS;

IN MY OBSERVATION, THE MEDICAL LITERATURE UNDERESTIMATES THE RISK OF STATIN LIVER DISEASE BY ABOUT 100 FOLD. 


The risk is dose related. It results in Insulin Resistance. At this time, not clear if liver damage is irreversible or slowly improves. I appear to be the only physician aware of this serious danger. The liver disease presents as a sharp rise in insulin and Insulin resistance. 99% of physicians never measure insulin so they never notice the liver damage. The liver damage may or may not be associated with small increase in liver enzymes. The small rise in liver enzymes is not enough to qualify as liver disease. Insulin resistance is very serious as high Insulin causes high TOR and high TOR accelerates Aging and Age-related disease. THIS IS AN IATROGENIC DISEASE AND CAUSED BY the MISGUIDED ATTEMPT TO DRIVE LDL TO LEVELS BELOW 100.


STATINS FREQUENTLY CAUSE MUSCLE CRAMPS. THIS IS NOT SERIOUS BECAUSE PEOPLE NOTICE THE EFFECT AND STOP THE STATINS  BEFORE THERE IS ANY PERMANENT DAMAGE. 


THE LIVER DAMAGE IS SILENT AND MAY BE IRREVERSIBLE. RECENTLY, I NOTED A PATIENT WITH AN UNEXPLAIN RISE IN INSULIN RESISTANCE. IT BECAME APPARENT It was causedby HIGH DOSE STATIN. ONCE I WAS AWARE OF THE PROBLEM, I BEGAN TO NOTICE IT WITH ALARMING FREQUENCY. 


IN ORDER TO NOTICE REQUIRES THE FOLLOWING Sequence of  EVENTS:

I SEE the  PATIENT AND THEY HAVE EXCELLENT INSULIN SENSITIVITY.

AFTER I SEE PATIENT, THEY SEE ANOTHER PHYSICIAN WHO STARTS them ON HIGH DOSE STATIN.

A FEW MONTHS LATER, I GET A FOLLOW-UP INSULIN. I NOTICE THERE HAS BEEN A SHARP RISE IN FASTING INSULIN, IN A FEW MONTHS, THEY HAVE GONE FROM HEALTHY TO UNHEALTHY, WITH INSULIN RESISTANCE. 


IATROGENIC DISEASES ARE NOT ON THE LIST OF PROPER DIAGNOSES. 

My awareness of this very dangerous risk is new; hence the WARNING.


Update: I am NOT first person to notice this condition

"Statins are associated with Increased Insulin Resistance and Secretion". Abbasi, August 26, 2021.

Conclusion: 'In individuals without type 2 diabetes, high-intensity atorvastatin for 10 weeks increases insulin resistance and insulin secretion"


 "Break Glass, Sound Alarm"

8. My Story, Patient Number 1, Turns 80. 2/25/2023

January 2016  at age 72, I started treatment on a regime of 6 mg of Sirolimus, once a week for apical hypertrophic cardiomyopathy. This is a very rare autosomal dominant heart disease for which there is no known medical treatment.

 

I was in an early stage of heart failure with shortness of breath on walking up hills. After 3 months of weekly rapamycin, I had an excellent clinical response. I continued treatment and by the end of one year, I realized that weekly rapamycin had not only improved my heart condition; but also my prostate symptoms, periodontal gingivitis, overweight and a general feeling of being old. When I hailed my 73 birthday, I felt fabulous. I have now been on continuous treatment for the past 6 years. At age 79, I have no complaints. For a more detailed description see My Story, Section IX.


 Based on my experience, I decided to open a rapamycin-based medical practice. Patient Number TWO was April 2017. The number of patients has gradually increased. The current number of patients treated with weekly rapamycin is now past 1250.


The practice is based upon the theory developed by Mikhail Blagosklonny that mTOR is driving aging. The cornerstone of the practice is the reduction of mTOR to ameliorate aging and prevent age-related disease. The foremost age-related disease in humans is the cognitive decline and AD. Prevention of AD in ApoE4 carriers is a major focus of my practice.

 

See Sections 12 for Blagosklonny Literature.

See Section 3 for discussion of AD.


In 2017, Rapamycin was the cornerstone of treatment. Rapamycin remains the cornerstone of treatment; but have now included Dasatinib to remove senescent cells when indicated.

9. Darwin and Evolutionary Theory

Darwin's 1858 paper, Origin of Species by Natural Selection is the most important paper in understanding Biology and also Aging in the past 200 years. Nothing else really comes close. Understanding everything starts with the basic understanding that all trait was selected because they helped survival. Some traits we admire and some we don't. Kindness, honesty, generosity, and empathy all help a society. Lying, stealing, lack of empathy or remorse, and cowardice can help individuals survive. But I digress.


Some very successful animals like Insects, and terrestrial Mammals have a relatively short lifespan compared to non-senescent animals like jellyfish, artic clams, reptiles, and fish. 


In view of the great success of senescent animals, insects are over 80 percent of all known species and terrestrial mammals rule the Earth; it was reasonable to assume that a short lifespan might have a benefit. 


Humans as a species are extremely impressed with their own brain. This is especially true with many people with a Ph.D. Socrates said he was smarter than other men; because Socrates knew he didn't know anything. Socrates was put to death because he asked too many questions and believed too few answers.


98% of those in the field of Aging believe EVOLUTIONARY THEORY. This theory as applied to Aging means evolution does not apply to Aging. Evolutionary theory has been the prevailing theory since probably 1900. Today, evolutionary theory is engraved in stone.


Evolutionary theory is classic Aristotle's deductive reasoning:

1. Aging is harmful because it causes the individual to suffer senescence leading to death.

2. Only beneficial or adaptive traits can be selected by Evolution.

3. Conclusion: Traits that promote Aging and death can never be selected by evolution.


"Evolutionary theory" makes Aging different from everything else in biology. They claim Aging merely follows the ordinary rules of physics and chemistry which apply to inanimate objects and materials. They say cars don't need a blueprint to tell them how to age and break down and neither do humans. The explanation for Aging is evolution, or nature, or perhaps even God is negligent. Evolution made of big mistake in failing to eliminate Aging. 


My response is: humans make mistakes, evolution is a mathematical process; it can't make mistakes. It is all numbers over millions of generations. Successful organisms survive, and the less successful go extinct.  


Evolutionary theory is totally wrong. It has blocked understanding Aging for 150 years. All theories of Aging which are based on evolutionary theory are wrong. What was wrong with evolutionary theory was the original premise that  "Aging is harmful" 


It is all about who's Ox is being gored. Aging was bad for the individual that was subject to Aging and death. However, from the perspective of the gene striving for immortality, aging was great. Aging, is just simple math. Aging allowed the selfish gene to evolve faster and build better vehicles to promote the survival of the Gene.  


Richard Dawkins, 1976, The Selfish Gene provides a totally new way to see  the meaning of life,  evolution and Aging.  See Section 2, "Aging is the Handmaiden of Evolution" for a continuation of this discusion.


10 June 2023: Summary Aging Theory and Treatment

 1. TOR stands for Target of Rapamycin. "m" is added to stand for mechanistic. i.e.mTOR. mTOR has been conserved through two billion years of evolution. mTOR is in all cell with a nucleus in the animal and plant world. Every living thing on planet Earth, more complex than bacteria has mTOR as the command and control of the cell. This makes mTOR the most important molecule in the entire field of Biology and Medicine. mTOR is controlling everything happening in the Cell in both health and disease. mTOR was discovered in 1991. The 32 years since the discovery of mTOR has revolutionized our understanding of living things and disease. The world of medicine could be divided into the world before mTOR and the world after mTOR. Anybody in medicine not familiar with mTOR could be living in the 19th century.


mTOR in located in the cytoplasm of the cell next to the nucleus. it acts as the cell headquarters. Messages come in and messages go out. mTOR frequently acts by telling the nucleus what to do. the nucleus has the blueprints for how to build all the different proteins and other molecules.


2. Rapamycin is an antifungal drug made by a bacteria found in the soil of Easter Island. Rapamycin was made to stop the growth of a neighbor yeast in the soil of Easter Island. The substance that rapamycin was made to target in fungi was TOR; the control of growth in the fungus. why this was important is TOR was not just the control of growth in yeast; but in all cells. 


TOR controls everything in the cell and rapamycin controls TOR. this makes Rapamycin the most important drug in all of medicine. The discovery of Rapamycin on Easter Island was the most important drug discovery in the history of medicine. 


Scratch any age-related disease and you will find mTOR at the center of that disease.  However, Rapamycin is not just in the center of almost age-related disease; Rapamycin is at the center of Aging itself.


to understand how TOR is at the center of Aging; one must understand Aging in terrestrial mammals. The first thing one must know to understand Aging is that in terrestrial mammals Aging is an intentionally well-controlled program with the purpose to cause a slow death; death by senescence, death by Aging. 


For 153 years from Darwin 1858 to Martin 2011; people in the world of Aging had no idea what Aging was about. They totally did not understand the great benefit of Aging and that Aging was planned and controlled. Aging turns out to be a simple mathematical concept that allows animals to evolve

faster. It is not that Aging is good in itself; aging is good due to the bundle effect. Aging prunes old animals from the breeding pool. This allows NEW  ANIMALS with new and better genes to produce better animals


Pruning older animals by death is adaptive. Aging is the mechanism chosen by mammals to prune or remove older animals. The death of the older animal, while bad for the animal that dies is good for their descendants over time. The death of the older animals facilitates the evolution of new traits. If you envision an animal as a disposable vehicle and an immortal genetic code; then the death of older animals destroys the disposable vehicle; but benefits the immortal genetic code over countless future generations. 


2. Evolutionary theory is that for a trait to evolve by natural selection, that trait must be beneficial. Aging is beneficial. Those mammals that did not choose to age did not evolve rapidly and became extinct. The successful line of terrestrial mammals chose aging and senescent some 180 million years ago. Mammals have enjoyed extraordinary success and they owe their success to senescence which facilitated the evolution of the most wonderful traits. Reptiles have negligible senescence compared to terrestrial mammals. When you compare a 100-year-old crocodile to a 100-year-old human; the 100-year-old crocodile is a very robust animal. No doubt we would all like to age very slowly, like a crocodile; but crocodiles, as a species, have evolved very little in 200 million years.


3. PROGRAMMED AGING: Since the death of older animals was desired; genetically controlled programs evolved to bring about the aging and death of older animals. Aging is orchestrated, intentional, and planned for the purpose of causing death. Evolution incorporated a poison pill,  a kind of time bomb, in our genes. 


4 Anti-aging Medicine starts with understanding the elucidation of pro-aging pathways and then finding ways to block or ameliorate those pathways.


5. The SCHEME:  Telomeres, mTOR, Senescent cells. The 3 main actors.


6. Telomeres: Telomeres are the caps at the end of chromosomes. With each cell division telomeres get shorter. If cells with short telomeres try to divide; they can become senescent cells.


7. Senescent cells are very harmful. They secrete toxic chemicals called SASP which promote frailty and age-related diseases and organ damage.


8. mTOR. 

mTOR is very good in young animals when cells have healthy, long telomeres. mTOR promotes growth and development in young animals. 

In older animals, with shorter telomeres, mTOR promotes the formation of senescent cells. mTOR is your best friend when you are young and your worse enemy when you are old.


9. The scheme:

Older animals have short telomeres.  mTOR drives the formation of senescent cells. Senescent cells cause senescence and age-related disease.


10. The treatment:

Promote longer telomeres.

Block mTOR in older animals

Remove senescent cells.


12. Medications:

Rapamycin: The cornerstone of anti-aging medicine; highly specific drug for reduction of mTOR (target-of-rapamycin).

Dasatinib: A powerful antileukemia drug used to remove senescent cells with very favorable pre-clinical studies.

Ashwagandha (supplement) has a possible weak effect and could be beneficial to increase length telomeres. However, short telomeres is still waiting for an effective treatment. 


13. The Major obstacle to anti-aging medicine:

The field which calls itself "Biology of Aging" has promoted the belief that aging was not adaptive, there were no genes or pathways controlling aging; but rather aging in animals was the same as "aging" in inanimate objects;  like the deterioration of an old car. This false idea has blocked aging research, blocked understanding of aging and blocked physicians from considering anti-aging as something possible. Promotion of anti-aging requires throwing out all the classical ideas about aging that have dominated the field for the past 150 years.


11. DNA says human maximum lifespan is 38 years

New Report: "New study shows an animal's lifespan is written in the DNA. For humans, it is 38 years". (12/12/19) [Paper a year old; but I just saw it and it has huge significance; ASG 1/23/22]

When looked at complete genome of large number other other vertebrates, the DNA methylation lifetime predictor says maximum human lifespan should be 38 years. 


"A genomic predictor of lifespan in vertebrates, Mayne, Scientific Reports. 2019


They looked at epigenetic changes in DNA methylation(DNAm). "DNAm of cytosine-phosphate-guanosine (CpG) sites. DNAm of CpG sites, involves a covalent modification of cytosine to form 5-methylcytosine. This has potential to regulate gene expression, including genes critical for longevity, without altering the underlying sequence."


Summary: "Aging is associated with epigenetic changes involving DNA methylation. Furthermore, an analysis of mammals showed that the density of CpG sites in gene promoters, which are targets for DNA methylation, is correlated with lifespan. Using 252 whole genomes and databases of animal lifespan and promotor sequences, we show a pattern across vertebrates. We also derive a predictive clock based on CpG density...The lifespan clock accurately predicts LIFESPAN in VERTEBRATES."


Results: Early humans, Neanderthals, Denisovans 38 years.

Rougheye fish 205

Bowhead whale 211.

Chimp 40 years.

Humans: 38 years. 


According to our DNA, the maximum lifespan of humans should be 38 years. 

[Note in tennis, Oldest Grand Slam winner in recent times, Roger Federer age 35, Wimbledon.]


It is very chilling to read that based upon DNA epigenetic clock, humans would be expected to have a maximum lifespan of 38 years. 

I would suggest that humans have modified the program and turned dying into senescence. I think the DNA study explains why humans have a very long period of senescence. 


After age 38, We are living on borrowed time. 


In my opinion, this study suggests that age 40 is a good time to start anti-aging treatment. 

12.Uncommon, Rare and Orphan diseases: mTOR and Rapamycin

Rapamycin is the most important drug in the history of medicine. Rapamycin has three major uses:

1. Slowing Aging

2. Prevention and amelioration of most age-related diseases.

3. The treatment of uncommon, Rare, and Orphan diseases. This is a completely untapped potential of Rapamycin. This requires patients with Rare diseases to study the basic science literature. Discovering that scientists have found that perturbations of the mTOR pathway are a major part of their disease. Deciding that they want to be Patient Number 1 regarding the treatment with Rapamycin. I am Patient Number 1 in the treatment of Apical Hypertrophic Cardiomyopathy with Rapamycin. That is why I am alive today. this gives me a special interest in the treatment of Rare diseases with Rapamycin. 


5-6 percent of the population has rare and orphan diseases. These diseases are defined as having fewer than 200,000 people with the disease; out of a population of 330 million. There are about 6000 rare diseases. Some present in children and others first present in adults.


My practice only treats adults, not children. 


Many rare diseases have mTOR as a major component of the disease. mTOR might act upstream as the primary defect. mTOR might act downstream as part of a final common pathway of damage to organs. mTOR is probably involved in half of the rare diseases. 


Frequently very excellent researchers have analyzed the rare disease and found it is part of the mTOR pathway. They have not uncommonly ended their paper with the recommendation that Rapamycin should be investigated in the treatment of the disease. These recommendations almost invariably fall on deaf ears. Most medical institutions would find it very difficult to treat a rare disease with Rapamycin. They would not treat the disease with rapamycin unless it was part of a government-funded research project with approval of their IRB plus listed with the FDA as an official research project. 


My office has many patients who are patient Number 1 for a rare disease for which there is no known treatment. I certainly do not treat ALL rare diseases. Only a rare disease in which basic research suggests that Rapamycin is the best treatment.


University-based medicine has another problem with treating rare diseases with rapamycin. They have no idea how to use rapamycin. If they tried to do a study; they would use daily rapamycin instead of weekly rapamycin and the study would be a total failure. 


People with rare diseases are welcome to contact my office to determine if basic science suggests that the disease is part of the mTOR pathway. As with ALL patients, the initial visit must be in NY. 


Hashimoto's thyroiditis: Rapamycin is an excellent treatment:

Rapamycin attenuates the effects of B-cell activating factor (BAFF) which is major driver of the disease. Rapamycin suppresses IL-23 related to mTOR pathway a major driver of disease. Rapamycin depresses the activity of Neutrophils a driver of disease.


Recently saw a very clever young woman with Hashimoto's thyroiditis, who on her own initiative; treated herself with sirolimus, 6 mg once a week. She went into complete remission. Her thyroid peroxidase (anti-TPO-Ab) antibodies declined. Hashimoto's was in remission. 


Anti-Aging: Theory and Practice. Rapamycin Patients 1500

1. Theory of Rapamycin Medicine

Humans and other terrestrial mammals have programmed death by Aging. Anti-Aging medicine is about blocking pro-death/pro-aging pathways. The most robust pro-Aging is mTOR (mechanistic Target of Rapamycin). Rapamycin is the most effective drug to block mTOR. Hence anti-aging medicine is called Rapamycin medicine.


In the field of Aging, what was not understood for over 150 years is the benefit of programmed death. 

Evolution can be seen as a type of arms race. You must develop the atomic bomb BEFORE your enemy. In evolution, survival is getting faster, stronger, smarter, before the competition. So the big question for Evolution is how to evolve faster. Among vertebrates, the first animal to solve this great question were mammals. The solution was programmed death. 


Fish, amphibians, and reptiles do not have programmed death. Programmed death presents itself as senescence and Aging leading to death. Fish, amphibians, and reptiles have negligible senescence. Many fish can live over 100 years. A 100-year-old crocodile is big and strong and robust and dominates the breeding pool. However, crocodiles have evolved little in the past 250 million years. Terrestrial mammals have a relatively short lifespan. Cats have a relatively short lifespan and cats have evolved 50 different species, each with a miraculous degree of perfection. Humans evolved an extraordinary brain. The great advances in mammals are due to programmed death.


Mammals first appeared 180 million years ago. They were trying to survive in a tough neighborhood. With the death of the dinosaurs, 66 million years ago; mammals took over the Earth. The reason mammals and not reptiles dominate the Earth is mammals have a short lifespan due to programmed death by Aging.


So what is the great benefit of programmed death? Programmed death causes Aging and the death of the individual animal. Aging is harmful to the Aging animal which dies. 


So who does Programmed death benefit?


The answer first came from Richard Dawkins, The Selfish Gene, 1976. Evolution must be seen through the eyes of "The Selfish Gene". While the individual lives for a relatively few years, the gene can survive for billions of years. The gene has a mindless quest for Immortality. Dawkins described all living things as two parts: the selfish gene and the survival vehicle the gene creates. We are all merely survival vehicles for the Selfish Gene. Survival of the gene for millions of years is based upon building better survival vehicles. 


Genes continually undergo mutations; some mutations are good and some are bad. The bad genes don't survive to reproduce. The problem is how to introduce the new genes, from the new generation into the breeding pool. You could just wait patiently for old animals, who do not have the new and better genes, to die; but then you are losing the arms race. The best answer is cause the old animals, who don't have the new genes, to die. 


This required the evolution of pro-death pathways. mTOR, which had been around for 2 billion years; took on an additional role: causing death in older animals by promoting debilitating effects which present as Aging. 


However, none of us ever clicked on "I agree" to programmed death; so we free to opt out of the program.


Programmed aging requires biological pathways and these pathways provide targets. Anti-aging medicine is about BLOCKING for pro-death/pro-Aging pathways. 


The great majority of people in the field of Aging; do not believe there are intentional pro-aging pathways and therefore they don't think anti-aging is real or possible. For the most part, the people in the field of Aging are not part of the solution; they are part of the problem. 


Do no harm:

This is the fundamental tenet of Hippocrates going back to Ancient Greece.

For researchers it means; better a thousand people should die as a result of lack of treatment; than one person die due to treatment.


There must be a controlled clinical trial. As a practical matter, a controlled clinical trials that might cost $300,000 or more is  only done by Big Pharma on new brand-name drugs they are developing and hope to make billions in profits. 


When combining these two basic tenets of medical practice what you get is the denial to millions of people of the benefits of Rapamycin and Dasatinib; the current two most effective anti-aging drugs. 

You have "catch 22". A formula of why things can't be done.


My office believes in two different tenets:

Informed consent, calculated risk


My office believes "prefect" is the enemy of "good". 

You go to war with what you have; not what you want.

This is a war against aging and age-related disease.


2.Website, Office Protocol, In the News: Zelle: 347-255-3944

This website will never make the N.Y. Times best seller list for books. That is because it is not for sale.  Nevertheless, it is meant to be, the most informative work on understanding modern Anti-Aging: Theory and Practice. 


As a free, online publication it has many advantages over a book. It is up-to-date. As new material becomes known, it can be added. Important papers can be inked. The field is very new and rapidly changing  The clinical practice of modern anti-aging medicine started April 2017, when I prescribed rapamycin to patient number 2. Since 2017, Rapamycin-based anti-aging medicine has slowly emerged as one of the most important developments in 21st-century medicine. This book is help my patients and others to understand 21st-century anti-aging medicine.



Office Protocol:

 To reduce overhead and thus be able to allocate up to 3 hours for new appointments; and 90 minutes for follow-up consultations; this is a one-person operation. No in-office staff. I don't  see  daily more patients than could sit in my car. (5)


The office runs on E-mails. Telephone calls are scheduled. I don't do cold calls.

To schedule an appointment, send an email.  I see patients every weekday, 11 a.m. to evening as needed.


I have far more time to respond to emails on Saturday and Sunday. These are the best days to send E-mails and if I failed to respond to your E-mail, the same day you sent it; please resend it on Saturday or Sunday and note that follow-up E-mail.


 I like to get a lot of medical history and a  complete set of lab tests; prior to consult. This allows me to have a complete medical picture at the time of the initial consult, make the correct assessment, provide the best treatment, and not see patients who would not benefit.


The initial tests for everybody include:

561 Fasting Insulin, (most important test)

10231 Complete metabolic panel

496 HgA1c

6399 CBC

7600 Lipid panel

457 Ferritin

Genetic test for ApoE type (suggest EmpowerDx)


I won't repeat the test if you had that test in the past 6  months. However, almost nobody has ever had fasting Insulin and that test (combined with fasting glucose) is the foundation of treatment.


The best indicator of good health is a low HOMA-IR score.  This is a calculation of Insulin sensitivity/insulin resistance based on Fasting Insulin and Fasting glucose, same blood sample. Insulin sensitivity is good. Insulin resistance is bad and the road to diabetes.


An initial office visit is $400. People can pay with Zelle (347-255-3944) cash or check at the time of consultation.


Unfortunately, there are a small number of inconsiderate people who don't show up or cancel the morning of the consultation. Therefore, a $100 partial payment is sometimes required for NEW PATIENTS; But NOT OLD PATIENTS. The $100 is then applied to the $400 charge for the initial visit.


With 3 hours allowed for an initial visit; a missed appointment is a time I could have seen a different patient. Generally, I only schedule two new patients a day. Initial visits are in the Little Neck office or by Zoom under special circumstances.


 Zoom consults are offered to ALL physicians and licensed medical providers.

 

Rapamycin allows for the practice of a new kind of medicine; the prevention of clinical disease by treating Aging and pre-clinical disease and this extends the health span and average life span. Some people live to 105 with no medical attention, but for people who die at 78 due to complications of age-related disease; Rapamycin can dramatically extend their lifespan and health span.

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In the News

TAURINE:

June 15, 2023

June 9 ,2023, Taurine, an amino acid known for 200 years exploded into the news. There were stories in the WSJ, NY Times, NY Post. There was an excellent You-tube video by Vijay Yadav, the lead researcher at Columbia University. A paper in Science, "Taurine deficiency as a driver of Aging, Singh June 9, 2023. 


I recommend Taurine for all my patients. I ordered Taurine. As soon as my Taurine arrives. I will start taking 3 grams a day.


Add taurine to TOR and senescent cells as a major driver of Aging.


The research done by Vijay Yadav at Columbia University is first rate. You could not ask for any better research. In this note; I would like to put Taurine in the proper context of modern Aging Theory. 


The most important paper to understand Aging theory since Darwin 1858 is the paper by Andre Martin, 2011, Change and Senescence as an Adaptation. (linked, download, study)This is in section 5 of this section, "The most Important works to  understand Aging and Evolution. The bottom line, the most fundamental fact about Aging is Aging allows animals to evolve faster and produce better organisms by pruning old animals that don't have the new and improved genes. 


Aging requires pro-Aging pathways. TOR is the most robust pro-aging pathway and Rapamycin is an anti-aging drug because blocks TOR. 


This allows us to understand Taurine. The body in mice, monkeys and humans down-regulated Taurine in older animals. Replace Taurine and monkeys live 12% and 10% longer in female and male monkeys. 


The Taurine pro-Aging pathway is now busted. We just need to replace Taurine.


98% of the people in the field of Aging believe in the ancient "Evolutionary theory" that says Aging is bad so there can be no pro-Aging pathways. The website has a very extensive discussion of this topic. see linked paper by Andre Martin 2011. However, regardless of why you think Taurine levels decrease with Age; supplementation with Taurine is beneficial.  


At a later time will have a more detailed section on Taurine; as for now buy Taurine before it flies off the shelf.  Taurine is very cheap and very safe. 

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In The News: Cancer prevention with rapamycin, Mikhail Blagosklonny

PMID 37057884

doi:10.18632/oncotarget.28410

April 2023:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10103596/


An excellent paper Blagosklonny summarizes the literature showing rapamycin has a robust effect to delay onset of cancer.

"The mTOR pathway is involved in both cancer and aging. Common cancers are age-related disease,

and their incidence increases exponentially with age.  Rapamycin may delay cancer by targeting directly pre-cancerous cells and by slowing down organism aging".


ASG: An excellent review of the literature. Must read.  


Rapamycin prevents the Big Three: Cancer, Heart attacks, Dementia.


------------------------------------------------

See: Patient Bulletin Board, first comment posted from a patient


See Section 12: A New section: Uncommon and Rare Disease: Hashimoto's Thyroiditis

3. Evaluation of off‑label rapamycin use to promote healthspan in 333 adults, Kaeberlein, Alan Green

 https://rdcu.be/dcirv

This paper is the most important paper in the clinical treatment of Aging. Rapamycin is the most important anti-aging drug. There is a huge amount of speculation; but prior to this paper, no data. The proof of the pudding is in the eating. This paper is almost entirely about the experience of my patients. 


In April 2017, I started the first rapamycin-based anti-aging medical practice in the world. In the first year, I had a small number of adventurous and extremely well-informed patients. This was by intent a sub rosa medical practice. There was no promotion. All there was was this website. If somebody did a huge amount of study in the field of Aging and rapamycin they might find my website. Everybody was told they must come to my office in Little Neck, N.Y. 


People did come to Little Neck. A few people from N.Y. but mostly people came from almost every state. People came from over a dozen countries. People came to Little Neck,  from places I didn't even know were places; like the Yukon, Wyoming, and Bonaire.


  This is a one person medical practice . I have an Apple phone; but it doesn't ring. Everybody sends an e-mail to make an appointment. 


Gradually after 5 years; word started to slowly leak out. People taking Rapamycin stopped complaining about Aging.  Aging was so slow it was not apparent on a yearly basis. Nobody developed dementia. Nobody had a heart attack. 


In the beginning of 2022, I was contacted by Matt Kaeberlein. Matt and Tammi Kaeberlein came to visit me in Little Neck, NY. They wanted to send a questionnaire to my patients. Matt Kaeberline has been a leading Rapamycin researcher for 20 years. He has done excellent studies with mice and dogs. I agree to participate in the study. I furnished Matt with an email list of 900 patients. He sent them a questionnaire. Probably over 300 of my patients responded. All my patients are prescribed rapamycin once a week. Some take a little less interval and some a little longer. What is most important is NONE OF MY PATIENTS TAKE RAPAMYCIN DAILY.


Rapamycin was approved to be used DAILY  in transplant medicine. A few clinical studies have been done by University associated researchers. In these studies, they always use rapamycin once a day. It doesn't appear to matter to them that rapamycin was approved to be a biological poison. It was approved to be used once a day and they use it once a day.  All their studies are a TOTAL FAILURE.


In this study, 3 people used Rapamycin daily. In the data, I would have separated those 3 from everybody else. However, this was just 3; so not enough to screw up the overall results. 


One extraordinary thing that was confirmed by this study was Rapamycin and Covid. In the Spring of 2020, when the world was in a Covid panic; I had 500 middle age patients who did a lot of world traveling. Based on my research, I advised all my patients to continue taking Rapamycin. This went against conventional thinking. My analysis was people got sick due to cytokine storm. Rapamycin stops overstimulation of the innate immune system. All my patients got Covid at the expected rate. None of my patients got very sick, none went to the hospital, none died, and none got Long Haul Covid. 


The reason this study is so important is that this questionnaire reflects the result when middle-aged people take Rapamycin once a week instead of daily. 


The results SPEAK FOR THEMSELVES.  They are almost entirely my patients and the results are an excellent reflection of what my patients tell me every day.


The title of this paper is very misleading.  What is MOST IMPORTANT is that people used rapamycin INTERMITTENTLY. If used daily, Rapamycin would have ZERO benefits and just a lot of harmful side effects. 


June 6, 2023: Announcement: New Drop-Down Section "Patient Bulletin Board";

This will be patient comments, questions, and important new papers patients find. My patients are extremely well-informed. I learn a great deal from my patients. They frequently have very good finds and excellent ideas. The comments which they send to my email address will be "pasted" in the new drop-down section "Patient Bulleting Board". That section is now empty; but will slowly add to it.  The e-mails sent to me having excellent general value; will be "pasted" on Bulletin Board. I will use the initials of the person sending the comment. 


4. Baylor University Presentation

 October 26, 2021 Baylor University
https://youtu.be/OZhOhu3HyNQ?t=1


On October 26, 2021, I was the guest speaker at Baylor University on Principles of Anti-Aging Medicine.  It was a 50-minute presentation. The presentation is attached using a you-tube link.[Need to clean out the garbage which jumps into U-tube links) It includes a large number of slides which provide a very good summary. There were two parts of the presentation. The first part is a summary of rapamycin-based anti-aging medicine and the very large number of age-related diseases and conditions in which mTOR plays a major role in the pathogenesis. This includes a discussion how of how the reduction of mTOR with rapamycin prevents AD. The second part is a theoretical discussion of the new evidence that aging is programmed.


 My opinion is that in the next 20 years, the emerging evidence that aging is programmed will completely change the understanding of aging and the practice of medicine. Programmed aging presents druggable targets in the fight against senescence.  Primary care medicine will focus on prevention of age-related disease by slowing down aging by targeting the pro-aging programs. 

5. The five most important works to understanding Aging and Evolution

I858, Darwin, Evolution through Natural Selection.  Traits are selected because they are beneficial in the fight for survival.


1976, Richard Dawkins, The Selfish Gene. All living things are two parts, a disposable vehicle (our body) and the immortal genes which seek immortality.


2006 Mikhail Blagosklonny, Aging and Immortality. Aging and age-related disease are the same things. The driving force is mTOR (mechanistic Target of Rapamycin) and we can control mTOR with Rapamycin.

https://www.tandfonline.com/doi/pdf/10.4161/cc.5.18.3288


This is the most important paper in the field of Aging written in the past 150 years. It answers the question nobody could ever answer. Why is Aging adaptive ? What is the benefit provided by Aging. This is the one paper everybody must read to understand Aging. Note: If Aging is Adaptive, then everything the field of Classical Aging has been saying for 150 years is false. This single paper causes the entire field of Classical Aging to Implode.


2011 Andre Martin, Change and Aging Senescence as an Adaptation. A computer program demonstrates the value of Aging. Animals with a short lifespan can drive immortal animals to extinction because they can evolve faster.  

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174959/


2023 Borkum, The TCA Acid Cycle as the Central Regulator of Aging. mTOR regulates the rate of Aging by control of energy production by mitochondria through control of the TCA cycle.

https://onlinelibrary.wiley.com/doi/full/10.1002/adbi.202300095


It took 154 years and 5 men to understand the evolution of Aging. Now that we have all the pieces it seems remarkably simple. Evolution selects Aging as aging causes the death of older animals. The death of older animals allows the selfish gene to promote building better vehicles in their mindless quest for immortality. Death is promoted by mTOR, the master regulator. Death is promoted by Aging. A major regulator of Aging is turning off the power through the generation of ATP through TCA or Krebs cycle in mitochondria. It is as simple as running out of gas or pulling the plug. However, in terrestrial mammals Aging is slow; more like a dimmer switch. However, we can slow down Aging with Rapamycin; turn down mTOR. The problem is mTOR is not the only pro-Aging pathway. There are more ancient pro-aging pathways.


These 5 men all came from different fields. What they had in common is each can be called a very original genius. Darwin was an observational Biologist in the mid 19th Century. Dawkins was a theoretical Biologist. Blagosklonny is an M.D. who started with the study of cancer and moved into Aging. Martins was a computer programmer. Borkum is a Professor of Chemistry. Nobody started as an Aging specialist. Between these 5 giants, they transformed the Biology of Aging from junk science into real science. We who practice Ant-Aging Medicine; salute you. 

8. My Story, Patient Number 1, Turns 81. 2/25/2024





January 2016  at age 72, I started treatment on a regime of 6 mg of Sirolimus, once a week for apical hypertrophic cardiomyopathy. This is a very rare autosomal dominant heart disease for which there is no known medical treatment.

 

I was in an early stage of heart failure with shortness of breath on walking up hills. After 3 months of weekly rapamycin, I had an excellent clinical response. I continued treatment and by the end of one year, I realized that weekly rapamycin had not only improved my heart condition; but also my prostate symptoms, periodontal gingivitis, overweight and a general feeling of being old. When I hailed my 73 birthday, I felt fabulous. I have now been on continuous treatment for the past 6 years. At age 79, I have no complaints. For a more detailed description see My Story, Section IX.


 Based on my experience, I decided to open a rapamycin-based medical practice. Patient Number TWO was April 2017. The number of patients has gradually increased. The current number of patients treated with weekly rapamycin is now past 1250.


The practice is based upon the theory developed by Mikhail Blagosklonny that mTOR is driving aging. The cornerstone of the practice is the reduction of mTOR to ameliorate aging and prevent age-related disease. The foremost age-related disease in humans is the cognitive decline and AD. Prevention of AD in ApoE4 carriers is a major focus of my practice.

 

See Sections 12 for Blagosklonny Literature.

See Section 3 for discussion of AD.


In 2017, Rapamycin was the cornerstone of treatment. Rapamycin remains the cornerstone of treatment; but have now included Dasatinib to remove senescent cells when indicated.

6. The TCA Cycle Controls Rate of Aging

https://onlinelibrary.wiley.com/doi/full/10.1002/adbi.202300095

"The Tricarboxylic Acid Cycle as a Central Regulator of the Rate of Aging: Implications for Metabolic Interventions. 2023. Borkum.


The 2006 Mikhail Blagosklonny paper, "Aging and Immortality" was an extraordinary breakthrough in understanding Aging. Aging and Age-related disease were driven by mTOR. mTOR promotes chronic inflammation and chronic inflammation was a major part of age-related disease.  Inflammation was promoted by the innate immune system and macrophages. Rapamycin inhibited the innate immune system, Rapamycin stopped chronic inflammation, Rapamycin slowed age-related disease. 


What was not clear was how mTOR slowed Aging itself. The answer had to wait 17 years for the Borkum paper. 


Mitochondria are the most fundamental part of living things. Mitochondria from bacteria and the cell was the greatest merger in the history of Biology. Mitochondria are the power plant of the cell. Mitochondria generate energy through the Krebs cycle, also called tricarboxylic acid  (TCA) cycle. The TCA cycle has 8 steps. Everybody had to memorize the Krebs cycle in college biochemistry. 


The rate of the TCA cycle is regulated by enzymes. The enzymes regulate the amount of energy produced. If you don't generate enough energy, you die. 


The rate of energy produced can speed up or slow down Aging. This makes the TCA cycle the central regulator of the rate of Aging.


mTOR is a key regulator of the activity level of some of the controlling enzyme regulators. 


Caloric restriction and Rapamycin can both lower the levels of mTORC1. 


Caloric restriction and rapamycin both slow the rate of Aging by changing the activity of enzymes that regulate the amount of energy produced y the TCA cycle. 


If you have a Ph.D. in Biochemistry, this paper is not that hard to understand. If you don't have a Ph.D. in chemistry; you can hum along.


The bottom line is mTOR controls the rate of energy production in the TCA cycle. This controls the rate of Aging.

Rapamycin controls mTOR. so rapamycin can slow the rote of Aging by it's impact on mitochondria, the TCA cycle and energy production. 


I will quote one line:

"Energy metabolism and aging are intimately connected. ATP levels decline linearly with age in animal models and in human calf and heart muscle. Bioenergetic failure is seen in certain senescent cells, certain animal models of Aging, and such human age-related diseases as Alzheimer's disease, osteoporosis, sarcopenia, heart failure, glaucoma, and COPD. Cellular functioning depends on intact energy generation functioning...


"Not surprisingly, then the most effective means of extending life and/or health-span--caloric restriction, fasting, ketogenic diet, and physical exercise --alter how energy is produced and utilized."


All this is through the mTOR pathway and the mTOR pathway is regulated by rapamycin.


This paper is the most important paper since 2006 as regards understanding the fundamental control of Aging.


This paper explains the metabolic pathway going through the TCA cycle which explains how rapamycin slows Aging.


The greatest unsolved challenge in Anti-Aging is how to have the TCA cycle (mitochondria) produce more energy and not turn down energy production with Age. 

 

7.Perfect is the Enemy of Good, Catch 22

A clinical trial is the perfect way to evaluate a drug.  Clinical trials form the foundation of current medical practice. Clinical trials are excellent for Big Pharma. They have the money and the expertise to do excellent clinical trials for their drugs. For a generic drug like Rapamycin; things are very different. We are not Communists and it would be un-American to spend hundreds of millions of dollars on a clinical trial in which you had no financial interest. So for Rapamycin and conventional medicine, it is a "catch-22". We would use Rapamycin; if a clinical trial showed it was effective; but since it is a generic drug there will be no clinical trial.



TOR is the abbreviation for "Target of Rapamycin. TOR has been conserved through 2 billion years of evolution. TOR is found in all Eukaryotic cells. That means cells with a nucleus. TOR is found in the animal world and the plant world; in all single-cell animals with a nucleus and in all multicellular animals. TOR is one of the primary building blocks of life. It functions as the command and control of the cell. TOR is a protein kinase located in the cytoplasm of the cell. A protein kinase transmits messages by adding phosphate groups. TOR's original function was that of an amino acids sensor and TOR would tell the cell to grow and divide in the presence of nutrients. TOR is the most important chemical in regulating the cell. Over 2 billion years, TOR gradually increased it's portfolio. TOR is the most important chemical in the universe of Biology and Medicine,.


Rapamycin blocks the activity of the Target of Rapamycin (TOR). Since TOR is the most important chemical in Biology and Medicine and since Rapamycin blocks TOR; that makes Rapamycin the most important drug in the Universe of Medical.


Rapamycin was discovered in the soil of Easter Island in 1965. TOR was discovered in a research laboratory, in the yeast cell in 1991. Rapamycin was originally made in the soil of Easter Island to stop the growth of fungi. Rapamycin is therefore a naturally occurring anti-fungal drug. It was called Rapamycin as the natives called their Island Rapa Nui..


The world of medicine can properly be divided into the time before TOR and Rapamycin and the time after TOR and Rapamycin. TOR and Rapamycin have unlocked the secrets of how the cell functions. 


TOR plays a huge role in a great variety of medical diseases and conditions. Accordingly, Rapamycin plays a huge role in treating a wide variety of diseases and conditions. 


Rapamycin was approved n 1999 to prevent organ rejection, such as in kidney transplants. The use of Rapamycin in transplant medicine represents far less than 1% of the potential benefits of Rapamycin in clinical medicine 


My office uses Rapamycin for the following purposes:

1. Slow down Aging

2. Slow down and prevent most age-related diseases.

3. Prevent cognitive decline and dementia in ApoE4 carriers. ApoE4 carriers are only 20-25% of the population but represent the great majority of cases of dementia prior to age 80. Homozygous ApoE4 carriers are 2-3% of the population. They are at 15 times greater lifetime risk with the median age of onset of dementia at age 69. I consider ApoE4 carriers, especially double ApoE4 carriers to be a medically neglected segment of the population and they represent a major focus of my office. 

4. Treat a large variety of other common diseases in which elevated TOR plays a major role in promoting the disease.

5. Treat Rare and Orphan diseases in which TOR plays a large role in the pathogenesis of the disease. About 5% of the population has a Rare disease. There are about 6000 or more rare and Orphan diseases. Elevated TOR is probably a major component in the pathogenesis of half of these diseases. 


TOR has 2 types, TOR1 and TOR2. Reducing TOR1 is extremely helpful for a great variety of conditions. Reducing TOR2 is toxic and almost never beneficial. If Rapamycin is taken once a week, it reduces TOR1 and not TOR2. If taken daily it reduces TOR2. Rapamycin was approved in 1999 to be used as a biological poison to reduce TOR2 and thereby stop the proper function of T-cells to recognize foreign organs


In my practice, I never use Rapamycin daily and only use Rapamycin weekly to reduce TOR1. Rapamycin used weekly is a safe drug as opposed to daily use which is toxic.


The most important thing to understand about Rapamycin is that it is generic. This means rapamycin has zero commercial value to Big Pharma. Rapamycin may very well be the most important drug in the world of Medicine; but outside of the world of basic Science it is widely ignored, This is natural as we are not Communists and there is no money to be made in regard to Rapamycin. 


Hypermodern Medicine: At the present time, there is an extraordinarily robust level of basic science research into the mechanism of various diseases. Many of these are rare conditions, Not infrequently an elevated TOR pathway is implicated. Not infrequently, basic science researcher suggests the clinical use of rapamycin to treat this condition in humans. From a practical perspective, the implementation of this suggestion is almost impossible. For a basic science laboratory, a grant of 1 million dollars can fund a lot of excellent research. However, the clinical study of the disease in humans requires 100 times more money and the money to actually study the use of Rapamycin, a generic drug. is lacking. Only Big Pharma has the money to do human clinical studies and as a matter of good business practice; Big Pharma only studies their own drugs. There is no existing mechanism to study the potential use of a generic drug for a new indication. 


Hypermodern Medicine goes directly from the Basic Science laboratory to the treatment of the patient. This is possible because weekly Rapamycin is very safe. If there is no satisfactory treatment and Basic Science suggests the potential benefit of Rapamycin; then this justifies the risk that Rapamycin treatment may not be effective. My office practices Hypermodern Medicine


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WARNING: LIVER DAMAGE DUE TO STATINS;

IN MY OBSERVATION, THE MEDICAL LITERATURE UNDERESTIMATES THE RISK OF STATIN LIVER DISEASE BY ABOUT 100 FOLD. 


The risk is dose related. It results in Insulin Resistance. At this time, not clear if liver damage is irreversible or slowly improves. I appear to be the only physician aware of this serious danger. The liver disease presents as a sharp rise in insulin and Insulin resistance. 99% of physicians never measure insulin so they never notice the liver damage. The liver damage may or may not be associated with small increase in liver enzymes. The small rise in liver enzymes is not enough to qualify as liver disease. Insulin resistance is very serious as high Insulin causes high TOR and high TOR accelerates Aging and Age-related disease. THIS IS AN IATROGENIC DISEASE AND CAUSED BY the MISGUIDED ATTEMPT TO DRIVE LDL TO LEVELS BELOW 100.


STATINS FREQUENTLY CAUSE MUSCLE CRAMPS. THIS IS NOT SERIOUS BECAUSE PEOPLE NOTICE THE EFFECT AND STOP THE STATINS  BEFORE THERE IS ANY PERMANENT DAMAGE. 


THE LIVER DAMAGE IS SILENT AND MAY BE IRREVERSIBLE. RECENTLY, I NOTED A PATIENT WITH AN UNEXPLAIN RISE IN INSULIN RESISTANCE. IT BECAME APPARENT It was causedby HIGH DOSE STATIN. ONCE I WAS AWARE OF THE PROBLEM, I BEGAN TO NOTICE IT WITH ALARMING FREQUENCY. 


IN ORDER TO NOTICE REQUIRES THE FOLLOWING Sequence of  EVENTS:

I SEE the  PATIENT AND THEY HAVE EXCELLENT INSULIN SENSITIVITY.

AFTER I SEE PATIENT, THEY SEE ANOTHER PHYSICIAN WHO STARTS them ON HIGH DOSE STATIN.

A FEW MONTHS LATER, I GET A FOLLOW-UP INSULIN. I NOTICE THERE HAS BEEN A SHARP RISE IN FASTING INSULIN, IN A FEW MONTHS, THEY HAVE GONE FROM HEALTHY TO UNHEALTHY, WITH INSULIN RESISTANCE. 


IATROGENIC DISEASES ARE NOT ON THE LIST OF PROPER DIAGNOSES. 

My awareness of this very dangerous risk is new; hence the WARNING.


Update: I am NOT first person to notice this condition

"Statins are associated with Increased Insulin Resistance and Secretion". Abbasi, August 26, 2021.

Conclusion: 'In individuals without type 2 diabetes, high-intensity atorvastatin for 10 weeks increases insulin resistance and insulin secretion"


 "Break Glass, Sound Alarm"

9. Darwin and Evolutionary Theory

Darwin's 1858 paper, Origin of Species by Natural Selection is the most important paper in understanding Biology and also Aging in the past 200 years. Nothing else really comes close. Understanding everything starts with the basic understanding that all trait was selected because they helped survival. Some traits we admire and some we don't. Kindness, honesty, generosity, and empathy all help a society. Lying, stealing, lack of empathy or remorse, and cowardice can help individuals survive. But I digress.


Some very successful animals like Insects, and terrestrial Mammals have a relatively short lifespan compared to non-senescent animals like jellyfish, artic clams, reptiles, and fish. 


In view of the great success of senescent animals, insects are over 80 percent of all known species and terrestrial mammals rule the Earth; it was reasonable to assume that a short lifespan might have a benefit. 


Humans as a species are extremely impressed with their own brain. This is especially true with many people with a Ph.D. Socrates said he was smarter than other men; because Socrates knew he didn't know anything. Socrates was put to death because he asked too many questions and believed too few answers.


98% of those in the field of Aging believe EVOLUTIONARY THEORY. This theory as applied to Aging means evolution does not apply to Aging. Evolutionary theory has been the prevailing theory since probably 1900. Today, evolutionary theory is engraved in stone.


Evolutionary theory is classic Aristotle's deductive reasoning:

1. Aging is harmful because it causes the individual to suffer senescence leading to death.

2. Only beneficial or adaptive traits can be selected by Evolution.

3. Conclusion: Traits that promote Aging and death can never be selected by evolution.


"Evolutionary theory" makes Aging different from everything else in biology. They claim Aging merely follows the ordinary rules of physics and chemistry which apply to inanimate objects and materials. They say cars don't need a blueprint to tell them how to age and break down and neither do humans. The explanation for Aging is evolution, or nature, or perhaps even God is negligent. Evolution made of big mistake in failing to eliminate Aging. 


My response is: humans make mistakes, evolution is a mathematical process; it can't make mistakes. It is all numbers over millions of generations. Successful organisms survive, and the less successful go extinct.  


Evolutionary theory is totally wrong. It has blocked understanding Aging for 150 years. All theories of Aging which are based on evolutionary theory are wrong. What was wrong with evolutionary theory was the original premise that  "Aging is harmful" 


It is all about who's Ox is being gored. Aging was bad for the individual that was subject to Aging and death. However, from the perspective of the gene striving for immortality, aging was great. Aging, is just simple math. Aging allowed the selfish gene to evolve faster and build better vehicles to promote the survival of the Gene.  


Richard Dawkins, 1976, The Selfish Gene provides a totally new way to see  the meaning of life,  evolution and Aging.  See Section 2, "Aging is the Handmaiden of Evolution" for a continuation of this discusion.


10 June 2023: Summary Aging Theory and Treatment

 1. TOR stands for Target of Rapamycin. "m" is added to stand for mechanistic. i.e.mTOR. mTOR has been conserved through two billion years of evolution. mTOR is in all cell with a nucleus in the animal and plant world. Every living thing on planet Earth, more complex than bacteria has mTOR as the command and control of the cell. This makes mTOR the most important molecule in the entire field of Biology and Medicine. mTOR is controlling everything happening in the Cell in both health and disease. mTOR was discovered in 1991. The 32 years since the discovery of mTOR has revolutionized our understanding of living things and disease. The world of medicine could be divided into the world before mTOR and the world after mTOR. Anybody in medicine not familiar with mTOR could be living in the 19th century.


mTOR in located in the cytoplasm of the cell next to the nucleus. it acts as the cell headquarters. Messages come in and messages go out. mTOR frequently acts by telling the nucleus what to do. the nucleus has the blueprints for how to build all the different proteins and other molecules.


2. Rapamycin is an antifungal drug made by a bacteria found in the soil of Easter Island. Rapamycin was made to stop the growth of a neighbor yeast in the soil of Easter Island. The substance that rapamycin was made to target in fungi was TOR; the control of growth in the fungus. why this was important is TOR was not just the control of growth in yeast; but in all cells. 


TOR controls everything in the cell and rapamycin controls TOR. this makes Rapamycin the most important drug in all of medicine. The discovery of Rapamycin on Easter Island was the most important drug discovery in the history of medicine. 


Scratch any age-related disease and you will find mTOR at the center of that disease.  However, Rapamycin is not just in the center of almost age-related disease; Rapamycin is at the center of Aging itself.


to understand how TOR is at the center of Aging; one must understand Aging in terrestrial mammals. The first thing one must know to understand Aging is that in terrestrial mammals Aging is an intentionally well-controlled program with the purpose to cause a slow death; death by senescence, death by Aging. 


For 153 years from Darwin 1858 to Martin 2011; people in the world of Aging had no idea what Aging was about. They totally did not understand the great benefit of Aging and that Aging was planned and controlled. Aging turns out to be a simple mathematical concept that allows animals to evolve

faster. It is not that Aging is good in itself; aging is good due to the bundle effect. Aging prunes old animals from the breeding pool. This allows NEW  ANIMALS with new and better genes to produce better animals


Pruning older animals by death is adaptive. Aging is the mechanism chosen by mammals to prune or remove older animals. The death of the older animal, while bad for the animal that dies is good for their descendants over time. The death of the older animals facilitates the evolution of new traits. If you envision an animal as a disposable vehicle and an immortal genetic code; then the death of older animals destroys the disposable vehicle; but benefits the immortal genetic code over countless future generations. 


2. Evolutionary theory is that for a trait to evolve by natural selection, that trait must be beneficial. Aging is beneficial. Those mammals that did not choose to age did not evolve rapidly and became extinct. The successful line of terrestrial mammals chose aging and senescent some 180 million years ago. Mammals have enjoyed extraordinary success and they owe their success to senescence which facilitated the evolution of the most wonderful traits. Reptiles have negligible senescence compared to terrestrial mammals. When you compare a 100-year-old crocodile to a 100-year-old human; the 100-year-old crocodile is a very robust animal. No doubt we would all like to age very slowly, like a crocodile; but crocodiles, as a species, have evolved very little in 200 million years.


3. PROGRAMMED AGING: Since the death of older animals was desired; genetically controlled programs evolved to bring about the aging and death of older animals. Aging is orchestrated, intentional, and planned for the purpose of causing death. Evolution incorporated a poison pill,  a kind of time bomb, in our genes. 


4 Anti-aging Medicine starts with understanding the elucidation of pro-aging pathways and then finding ways to block or ameliorate those pathways.


5. The SCHEME:  Telomeres, mTOR, Senescent cells. The 3 main actors.


6. Telomeres: Telomeres are the caps at the end of chromosomes. With each cell division telomeres get shorter. If cells with short telomeres try to divide; they can become senescent cells.


7. Senescent cells are very harmful. They secrete toxic chemicals called SASP which promote frailty and age-related diseases and organ damage.


8. mTOR. 

mTOR is very good in young animals when cells have healthy, long telomeres. mTOR promotes growth and development in young animals. 

In older animals, with shorter telomeres, mTOR promotes the formation of senescent cells. mTOR is your best friend when you are young and your worse enemy when you are old.


9. The scheme:

Older animals have short telomeres.  mTOR drives the formation of senescent cells. Senescent cells cause senescence and age-related disease.


10. The treatment:

Promote longer telomeres.

Block mTOR in older animals

Remove senescent cells.


12. Medications:

Rapamycin: The cornerstone of anti-aging medicine; highly specific drug for reduction of mTOR (target-of-rapamycin).

Dasatinib: A powerful antileukemia drug used to remove senescent cells with very favorable pre-clinical studies.

Ashwagandha (supplement) has a possible weak effect and could be beneficial to increase length telomeres. However, short telomeres is still waiting for an effective treatment. 


13. The Major obstacle to anti-aging medicine:

The field which calls itself "Biology of Aging" has promoted the belief that aging was not adaptive, there were no genes or pathways controlling aging; but rather aging in animals was the same as "aging" in inanimate objects;  like the deterioration of an old car. This false idea has blocked aging research, blocked understanding of aging and blocked physicians from considering anti-aging as something possible. Promotion of anti-aging requires throwing out all the classical ideas about aging that have dominated the field for the past 150 years.


11. DNA says human maximum lifespan is 38 years

New Report: "New study shows an animal's lifespan is written in the DNA. For humans, it is 38 years". (12/12/19) [Paper a year old; but I just saw it and it has huge significance; ASG 1/23/22]

When looked at complete genome of large number other other vertebrates, the DNA methylation lifetime predictor says maximum human lifespan should be 38 years. 


"A genomic predictor of lifespan in vertebrates, Mayne, Scientific Reports. 2019


They looked at epigenetic changes in DNA methylation(DNAm). "DNAm of cytosine-phosphate-guanosine (CpG) sites. DNAm of CpG sites, involves a covalent modification of cytosine to form 5-methylcytosine. This has potential to regulate gene expression, including genes critical for longevity, without altering the underlying sequence."


Summary: "Aging is associated with epigenetic changes involving DNA methylation. Furthermore, an analysis of mammals showed that the density of CpG sites in gene promoters, which are targets for DNA methylation, is correlated with lifespan. Using 252 whole genomes and databases of animal lifespan and promotor sequences, we show a pattern across vertebrates. We also derive a predictive clock based on CpG density...The lifespan clock accurately predicts LIFESPAN in VERTEBRATES."


Results: Early humans, Neanderthals, Denisovans 38 years.

Rougheye fish 205

Bowhead whale 211.

Chimp 40 years.

Humans: 38 years. 


According to our DNA, the maximum lifespan of humans should be 38 years. 

[Note in tennis, Oldest Grand Slam winner in recent times, Roger Federer age 35, Wimbledon.]


It is very chilling to read that based upon DNA epigenetic clock, humans would be expected to have a maximum lifespan of 38 years. 

I would suggest that humans have modified the program and turned dying into senescence. I think the DNA study explains why humans have a very long period of senescence. 


After age 38, We are living on borrowed time. 


In my opinion, this study suggests that age 40 is a good time to start anti-aging treatment. 

12.Uncommon, Rare and Orphan diseases: mTOR and Rapamycin

Rapamycin is the most important drug in the history of medicine. Rapamycin has three major uses:

1. Slowing Aging

2. Prevention and amelioration of most age-related diseases.

3. The treatment of uncommon, Rare, and Orphan diseases. This is a completely untapped potential of Rapamycin. This requires patients with Rare diseases to study the basic science literature. Discovering that scientists have found that perturbations of the mTOR pathway are a major part of their disease. Deciding that they want to be Patient Number 1 regarding the treatment with Rapamycin. I am Patient Number 1 in the treatment of Apical Hypertrophic Cardiomyopathy with Rapamycin. That is why I am alive today. this gives me a special interest in the treatment of Rare diseases with Rapamycin. 


5-6 percent of the population has rare and orphan diseases. These diseases are defined as having fewer than 200,000 people with the disease; out of a population of 330 million. There are about 6000 rare diseases. Some present in children and others first present in adults.


My practice only treats adults, not children. 


Many rare diseases have mTOR as a major component of the disease. mTOR might act upstream as the primary defect. mTOR might act downstream as part of a final common pathway of damage to organs. mTOR is probably involved in half of the rare diseases. 


Frequently very excellent researchers have analyzed the rare disease and found it is part of the mTOR pathway. They have not uncommonly ended their paper with the recommendation that Rapamycin should be investigated in the treatment of the disease. These recommendations almost invariably fall on deaf ears. Most medical institutions would find it very difficult to treat a rare disease with Rapamycin. They would not treat the disease with rapamycin unless it was part of a government-funded research project with approval of their IRB plus listed with the FDA as an official research project. 


My office has many patients who are patient Number 1 for a rare disease for which there is no known treatment. I certainly do not treat ALL rare diseases. Only a rare disease in which basic research suggests that Rapamycin is the best treatment.


University-based medicine has another problem with treating rare diseases with rapamycin. They have no idea how to use rapamycin. If they tried to do a study; they would use daily rapamycin instead of weekly rapamycin and the study would be a total failure. 


People with rare diseases are welcome to contact my office to determine if basic science suggests that the disease is part of the mTOR pathway. As with ALL patients, the initial visit must be in NY. 


Hashimoto's thyroiditis: Rapamycin is an excellent treatment:

Rapamycin attenuates the effects of B-cell activating factor (BAFF) which is major driver of the disease. Rapamycin suppresses IL-23 related to mTOR pathway a major driver of disease. Rapamycin depresses the activity of Neutrophils a driver of disease.


Recently saw a very clever young woman with Hashimoto's thyroiditis, who on her own initiative; treated herself with sirolimus, 6 mg once a week. She went into complete remission. Her thyroid peroxidase (anti-TPO-Ab) antibodies declined. Hashimoto's was in remission. 


Chapter 5: Aging is the Handmaiden of Evolution

1. Theory of Aging in Humans

Aging in terrestrial mammals is very different from other vertebrates such as fish, reptiles and amphibians which all have negligible senescence. Humans have a very high degree of senescence compared to even most terrestrial mammals regarding the percent of lifespan spend in the stage of senescence. To understand senescence in terrestrial mammals one must go back 180 million years to the development of mammals. Fish had negligible senescence and gave rise to amphibians with negligible senescence which gave rise to mammals. 180 million years ago and for the first 120 million years of existence of mammals, the earth was dominated by reptiles, in particular dinosaurs. Mammals were under heavy evolutionary pressure to adapt to a challenging environment. The answer found by terrestrial mammals was programmed aging. The purpose of programmed aging was to increase adaptation in the evolution of new and improved genetic controlled traits. Mammals developed an elegant mathematical program in which life span is maintained at a relatively short, but just long enough to try out new traits and also reproduce. An essential part of the program includes pruning or removal of old animals which don't have the new traits. This also makes room for the new generation to have space to thrive without competing with older bigger more robust members. You can see proof that this works in computer programs and also in the fact that after the extinction of the dinosaurs, 66 mya, mammals had extraordinary success in taking over the land. 


The consequence of the program which led to such great success of terrestrial mammals is humans have a programmed life span of about 38 years. We can manage to outlive our programmed lifespan of 38 years; but not without decades of increasing senescence. However, programmed aging requires genetic programs to drive aging. Anti-aging medicine is about the identification of druggable targets and then treatment to reduce the action of these programs driving aging.


At present mTOR and senescent cells are the main known drivers of programmed aging. mTOR stands for "target of rapamycin". 


My office represents a new medical specialty. The treatment of Programmed Aging. The cornerstone of treating Programmed Aging is Rapamycin.

                                                            

2. Modern Non-Programmed Aging Theories of Aging: Breaking Bad

I would consign all non-programmed aging theories to the junkyard of history. People who would like to read a very good discussion are referred to Theodore Goldsmith's book "The Evolution of Aging, chapter 7, 2014. 


The best explanation of the evolution of Aging comes from Albert Einstein concept of time as the fourth dimension. In terms of evolution, the question is would this trait be adaptive over 10,000 generations. 


In 1950 aging was an "unsolved problem of biology". According to Goldsmith, in 1950 there was nearly universal acceptance in the scientific community of the orthodox theory of Darwin's mechanics. For a trait to evolve, it must be beneficial. The problem was Darwin's evolutionary mechanics did not include time as the fourth dimension. The question was what is the benefit of death. it hurts the individual that dies. Therefore, it was considered impossible for "death genes" to evolve. 


A patient of mine, a retired Marine Major explains how this same concept works in the Army. If an office is bypassed two times for promotion; he must resign. He is still a perfectly good officer. His resignation does not benefit him; but it benefits the Army as it makes room for new officers. 


Why this works in Aging comes from the Richard Dawkins classic, "The Selfish Gene."  Biologic organisms require four parts:  a disposable vehicle, a genetic code, a dream and a plan. The dream is always the same and the plan is always the same. The desire to be immortal and the plan is to use the disposable vehicle to carry out the dream to propagation the immortal genetic program. 


A example of how this works can be seen in a very sophisticated living organism; the Covid virus. The vehicle is an outer layer and some spikes, there is a genetic program, the is the dream to be immortal and the plan to infect millions of humans. To do this it keeps changing and because it changes so fast it has killed over 800,00 Americans and counting. The secret of success in the battle for survival is change and the faster you can change, the better your chances to adapt. 


The basic understanding of biologic organisms, begins July 1, 1858, with the joint presentation by Charles Darwin and Alfred Russel Wallace, Theory of Evolution by Natural Selection. In the 1860s the great Alfred Russel Wallace expanded this concept to aging by suggesting that individuals are programmed to die so that they do not compete with their offspring. 


In 1882 these ideas were supported by the influential German biologist August Weismann; but by the 1920s the idea of programmed aging was dismissed as a "perverse extension of the theory of natural selection". 


in the 1950s, with the total acceptance that by the scientific world of the "modern theory of non-programmed aging; aging theory went down a rabbit hole. Aging theory down a rabbit hole has been an unmitigated catastrophe for humans. The life of humans after age 55 is dominated by aging and age-related diseases. 


The foundation of the current aging theory is aging has no adaptive value. Therefore, no genes can evolve to promote aging. There can be no genes that evolved to promote aging, and therefore, anti-aging medicine is impossible.


In considering this subject the following should be kept in mind. 100 million years ago there were 3 types of terrestrial vertebrates: Reptiles, Amphibians, and Mammals. The reptiles and amphibians had negligible senescence; the mammals had evolved senescence after evolving from negligible senescence amphibians. 66 million years ago a meteor wiped out the dinosaurs and 75% of life on Earth. In the next 10 million years, senescent mammals became the dominant terrestrial vertebrate. The theory that the relatively short lifespan of mammals was a benefit in adapting to a changing world does not appear to have been considered when concluding that senescence has no adaptive value. 


The following two papers, one by Travis, 2004, and the other by Martins, 2011, explode classical aging dogma. 


The question of whether there are genes in humans which promote aging is the most important question in the world of  Medicine. If there are genes that promote aging; then there are targets to slow aging.   


3. "But Why would Nature Program Aging? Answer: "We age because the world changes" Martins

"Change and Aging Senescence as An Adaptation", Andre C.R. Martins, San Paulo, Brazil, 2011. [Link]


In a 2013 paper, "Aging in not programmed", Blagosklonny asks: "But why would nature program Aging ?" In this paper, Martins, using a computer model provides the computer generated answer: "We age because the world changes"


To answer this question Martins devises a computer model to represent evolution in a changing world. In the model there are two initially identical species and they compete for supremacy in a spatial grid. The only difference is one species is an Ager and dies at a specified age, while the other species has no programmed age of death, a Non-Ager. Only a single individual can occupy a square. If two individuals randomly land in the same square they compete, one survives and one dies. The more fit individual has the better chance to win by the formula (P= a/a+b). P is the probability that a will win and "a" and "b is the fitness.  [Example P= 3/3+6) ; P = 33%;, when 3 and 6 are the fitness of a and b.]


The parameters are "f" the acquired fitness, "d" different negative numbers representing environmental change, M a fixed small number, either positive or negative, representing mutation and "b" which represents viscosity in the model and distance in the real world. After a fixed number of steps, representing fixed lifespan the Agers die. At each step there is a birth and fitness declines by an amount related to "d and "M".


The result is sometimes the Agers drive the non-Agers to extinction and sometimes the non-Agers drive the Agers to extinction. Who wins depends on the lifespan of the Agers and the size of "d" and also influence by "b". Overall the non-Agers can win early by greater numbers due to the Agers dying of fixed life span. However, if Agers can survive long enough to become sufficiently more fit; then they can drive the non-Agers to extinction. It is run on a two dimensional  grid, 100 x 100, a typical time run is 1000 generations. 


Note that without mutations, the non-Agers will always win, usually in about 200 generations. With mutations, if the Agers have the right life-span, not too short or too long, the Agers will usually win. 

 

 Two factors allow the Agers to win: mutations and environmental change. The mutations help the Agers to better adapt to the environmental change due to shorter life span. 


Note: To get the results needs 1000 generations and 1000s of individuals on a computer program. Determining the outcome requires a computer program crunching the numbers. 


Abstract: 

"Understanding why we age is a long-lived open problem in evolutionary biology. Aging is prejudicial to the individual, and evolutionary forces should prevent it, but many species show signs of senescence as individuals age. Here, I will propose a model for aging based on assumptions that are compatible with evolutionary theory: 1) competition is between individuals; 2) there is some degree of locality, so quite often competition will be between parents and their progeny; 3) optimal conditions are not stationary, and mutations help each species to keep competitive. When conditions change, a senescent species CAN DRIVE IMMORTAL COMPETITORS TO EXTINCTION. This counter-intuitive result arises from the pruning caused by the death of elder individuals. When there is change and mutation, each generation is slightly better adapted to the new conditions, but some older individuals survive by chance. Senescence can eliminate THOSE FROM THE GENETIC POOL...It is not the individual that is selected but its lineage. While senescence damages the individuals and has an evolutionary cost, IT HAS A BENEFIT OF ITS OWN. iT ALLOWS EACH LINEAGE TO ADAPT FASTER TO CHANGING CONDITIONS. WE AGE BECAUSE THE WORLD CHANGES."


Discussion:

Death by senescence has an important evolutionary price for a species that adopts it. When there is no change Non-Agers win. When there is mutation, agers have a better chance at surviving as they adapt faster. By introducing gradual change in the environment, we have seen that extinction of the non-agers is a robust result, observed for a large range of parameter values. SENESCENCE CAN BE CHOSEN BY EVOLUTIONARY DYNAMICS AS THE BEST ANSWER TO CHANGE. AGING PRODUCES A PRUNING EFFECT ON THE SPECIES, ELIMINATING OLDER, SLIGHTLY LESS (GENETICALLY) ADAPTED INDIVIDUALS WHO HAD MANAGED TO SURVIVE BY CHANCE."


Better fitness has a better chance of survival...When this is associated with ransom mutations and environmental change, an aging species can have an advantage to compensate for the deaths by old age, and, in the long run, drive the non-aging species to extinction.


Note: Aging and senescence is only best under some conditions. Under different circumstances, non-aging is better. That is why there are some aging species and some non-aging species. This presents as short lifespans and senescence and long-lifespans and negligible senescence.  What was wrong about classical aging theory is they thought one size fits all and that aging was NEVER good. 

 

4. Travis, 2004; Evolution of Death Genes; A Computer Program Reveals How Programmed Aging Evolves.

 "The evolution of programmed death in a spatially structured population"; Travis, 2004; [Ref] . 

"Evolving dispersal and age at death", Dytham, Travis, 2006.

 The author used a computer program using the patch occupancy model to investigate the evolutionary ecology of programmed organism death. 


Results: In a population with global dispersal, evolution selects for individuals with an ever-increasing life span. In a population with local dispersal, individuals are genetically programmed to die. 

In a local dispersal population, programmed death follows KIN SELECTION THEORY.

In order for a programmed death to develop, there must be decreasing fecundity with increasing age.

In the real world, animals that swim in the ocean or that fly can disperse far easier than terrestrial animals. Fish and birds have greater longevity as a group than terrestrial animals. The explanation provided in this study comes from Kin Selection theory.


Summary: Decline in fecundity with age is required for death genes to evolve. When a decline in fecundity with age is present, the following happens in a computer model:

"In an individual-based spatial model in which programmed age of death is allowed to evolve; in a freely mixing population with global dispersal, evolution selects for individuals with ever-increasing life span. However, in a spatially structured population with localized dispersal, a programmed age of death evolves. The exact age of death that evolves depends critically on the scale of dispersal. Within this model, individuals are genetically programmed to die, even though they are still able to reproduce. These results suggest that death can be adaptive and offer an explanation for the evolution of "death genes". 


This model explains why in the real world there is a high degree of senescence in land mammals and frequently negligible senescence in ocean animals. 


Note: Terrestrial mammals like humans have all the requirements for programmed death to develop: decreased fecundity with age and local distribution. 

5. Theory of Aging: Results of Martins and Travis Computer Programs and Blagosklonny Hyperfunction.

The computer programs based theory starts with rejecting all theories that are based upon the proposition that senescence and aging can't be an evolved adaptive trait. That means rejecting all classical theories of aging. 


 The Travis-Martins-Blagosklonny theory of aging have the following tenets: 

1. Martins:  A biologic organism that ages and has a fixed lifespan can adapt faster due to mutations. This is advantageous in a changing world, to which they are not well adapted. A biologic organism that does not age and has a relatively long lifespan will be slower to adapt. Adaptation is by a change in genes which then bring about modifications in the organism.


2. Travis: If an organism has decrease in fecundity with age then:

(a) If the organism has global distribution, the organism will continue to evolve a longer lifespan. 

(b) If the organism has local distribution, the organism will evolve a fixed moderate life span. The age of lifespan which evolves depends on the amount of distribution, fecundity, interaction with kin, etc.

(c) All other things being the same; greater stochastic death (predators) will result in LONGER lifespan. 


3. Blagosklonny: mTOR causes hyperfunction in older animals which drive senescence. The same mTOR program is beneficial in growing animals and conserved for 2 billion years..


Biologic organisms find it much easier to repurpose existing molecules than invent new molecules. 


6. The Disposable Vehicle and the Immortal Genetic Program

The book, "The Selfish Gene, published 1976, by Richard Dawkins, is a very important book to understand evolution, natural selection and aging. It is also good for understanding Kin Selection Theory.


The basic idea is a biologic organism is two parts: a disposable device and an immortal genetic program. The part that matters to me, as a doctor, is the disposable vehicle. The disposable vehicle is the person. The part that matters to evolution is the immortal genetic program. 


To understand aging, the entire focus should be on the immortal genetic program. The death of the disposable vehicle, the actual body and the life of the biologic organism means nothing. Classical aging theory can not understand aging as their focus was on the disposable vehicle. 


In the computer program by Martins, the entire focus is on the improvement of the genetic program, which is looked at is fitness. In the computer program by Travis, it is Kin Selection which drives the computer program.


In the Richard Dawkins book, Kin Selection theory drives rational social behavior. His ideas which apply to social behavior apply equally to the evolution of aging. 


You have a 50% interest in your children and your brothers and sisters. You have a 25% interest in your grandchildren and the children of your brothers and sisters. From a biologic view, that is your immediate family and your concern with their welfare is directly related to their fecundity. The loss of one niece or nephew is a much greater loss than an elderly brother or sister past child bearing age.


Biologic Fitness = Your fitness (number of offspring you produce + Fitness of Kin (total number of offspring they produce). You merely have to calculate your genetic interest in them. 


 A biologic organism is just a device for passing on the immortal  genetic programs they were entrusted with. You are given the gift of life and the payment due is that you do everything you can to promote the genes. 


When it comes to your death, evolution will calculate the chance you will pass on more genes, and how your death is beneficial or not beneficial to passing on the immortal genes. 


Evolution functions like a Life Insurance company. The insurance company sells you a life insurance policy at 20 years old with a very good idea of when you will die. Evolution gives you a policy at the time of conception. If evolution doesn't think you living very long is a good idea for passing on the genes they gave you or developing new and better genes, then they include in your genetic program a poison pill, a time bomb which at a certain age turns on the death program.  


7. Travis Results applied to Effect of Extrinsic Mortality on senescence in guppies, opossums.

In the Travis model of Programmed Death, they studied the effect of stochastic death (Figure 3B) on programmed age of death. As the rate of stochastic death increased from low (10% probability) to high (40% probability) the programmed age of death increased from low 10 to moderate 30. This made complete sense in the study as all other things remaining constant, increased stochastic death (corresponding to increased death from predators in the wild) would result in lower population density favoring a longer life span.


However, this is the exact opposite of what was predicted by classical aging theory. According to Medawar's theory, higher extrinsic death from predators will result in shorter lifespan and increased senescence as why would organisms waste efforts on repair and fitness if just more likely to be fit at the time of death.


The following excellent study "Effect of extrinsic mortality of senescence in guppies"; Reznick, 2004; had results exactly the same as predicted by Tavis study and the exact opposite of what classical aging theory predicts. 


They studied guppies from high mortality and low mortality regions of rivers in Trinidad. The fish in the low mortality region were protected by waterfalls and predators could not reach this area. In the low predator region, the guppies had a 20-30 times better chance of surviving 6 months. All guppies regardless of size were equally at risk high of predation.


When guppies were removed from both areas and bred for two generations in a lab to reduce the stress; the guppies from the high predation area had 35% longer lifespan and 40% longer reproductive span. The authors conclude: "Our results do not comply with the classical Medawar-Williams theory regarding senescence, in terms of survival, fecundity or reproductive value.  


In another paper, "Retarded senescence in an insular population of Virginia opossums", Austad, 1993; studied opossums on the mainland and opossums on an insular island population removed from predators for 4-5000 years. The island females had a longer lifespan and decreased fecundity. The conclusion was, "All these results are consistent with evolutionary senescence theory."


The Travis study would provide a totally different interpretation of the Austad data. Opossums are subjected to a very high rate of predation on the mainland. Dogs easily kill opossums. Therefore, on the mainland, opossums would be expected to have a very low rate of dispersal. The price for dispersal would be very high. However, on the island, the opossums are free to disperse as there are no predators. Therefore, wider dispersal would result in an increase in lifespan. Austad did not consider the effect of predators on dispersal because dispersal has nothing to do with classical aging theory. 


8. Martins and Travis Results applied to Evolution and Aging in Vertebrates

A recent paper: "Senescence as a trade-off between land colonisation and longevity: critical review and analysis of a hypothesis"; Bilinski, 2020; did an extremely good review of the literature from 1950 to 2020 concerning life expectancy, the existence of senescence in major animal groups. All their conclusion are based upon classical aging theory and I disagree with all their conclusions, but their data is very good. As regards their conclusions; in my view, they have reversed cause and effect.


450 million years ago JAWED FISH -

440 mya, Ordovician extinction, 85% species extinct.

430 mya, Ray-finned fish, lobe-finned fish.

The ray-finned fish are the modern bony fish, they comprise 50% of all vertebrates.

LOBE-FINNED FISH developed into Amphibians. 370 mya

Amphibians give rise to synapsids and sauropsids, 320 myo

250 mya Permian-Triassic extinction; The Great dying, 96% marine life, 70% terrestrial life extinct

230 mya Synapsids--> Mammals

230 mya Sauropsids --> Reptiles --> Dinosaurs

200 mya Triassic-Jurassic extinction, 80% 

100 mya Dinosaurs--> Birds.

66 mya K-Pg extinction; 75% species including dinosaurs become extinct 


Fish have Negligible Senescence

Amphibians have Negligible Senescence

Reptiles have Negligible Senescence

Mammals have Senescence

Birds have Senescence.


The most successful terrestrial vertebrates are mammals and birds  Mammals and Birds evolved independently from Negligible senescence to senescent animals. The successful adaptation to land by mammals and birds required very many adaptations and was a great triumph of the power of evolution. 


THE EVOLUTION THEORY OF MARTINS AND TRAVIS SUGGESTS THAT PROGRAMMED AGING PROVIDED THE SHORTER LIFESPANS THAT ALLOWED MAMMALS AND BIRDS TO EVOLVE THE ADAPTATIONS TO BE SUCCESSFUL ON LAND.


The Bilinski paper reverses my interpretation of cause and effect and says the adaptations to be successful on land required senescence.


The facts show there were non-senescent animals. The fish remained non-senescent and had great success. The mammals and birds evolved senescence from non-senescence and then had great success as land animals. The Martins computer program is a very strong argument that mammals and birds WON due to the benefit of senescence to adapt faster.

9. Results from the Travis-Martins Model of Aging applied to Real World Findings

The fundamental idea of the Travis-Martins model is aging is an adaptive trait that animals can adopt or not adopt based upon their circumstances. 


The shortest recorded vertebrate lifespan is found in Coral reef pygmy fish. The total lifespan is 8 weeks, 3 weeks as larvae, 2 weeks to mature and 3 weeks to reproduce. Females can only produce 3 clutches in a lifetime, a little over 400 eggs. Males guard eggs until hatching.


The Rough eye Rockfish can live to over 200 years and 200 year old females can produce a million eggs in a year. The shortest lived species of Rockfish, Sebastes minor, lifespan is 11 years. In the same species  lifespan ranges from 11 years to over 200 years. The longest living fish is the Greenland shark which has lifespan of 450 years. The Greenland shark and Rough eye Rockfish have no decrease in fecundity with age. 


The bat and the rat are about the same size. The rat has local distribution; but the bat can fly and has wide distribution. Some bat species live up to 40 years and rat lives about 3 years. Most bats forage individually after insects or fruit. However, paper, Gager, 2016, "Group size, survival and surprising short lifespan in socially foraging bats. Median survival of females was very short with 1.8 years and maximum longevity of 5.6 years. 


Mammals generally are senescent. However the Bowhead whale with global distribution lives over 200 years. The Hairless mole rat has negligible senescence. They are eusocial animals living in large groups. Only the Queen breeds and she has no decrease in fecundity with age. The workers don't breed at all; but just help. None have a decrease in fecundity with age.


Passerine birds have lifespan of around 30 years. Pelagic or sea birds live long than land Passerine birds. The sea birds can have wider distribution. The longest living animal is the Ocean Quahog clam. They live on the ocean bed.


When viewing senescence as adaptive and programmed; then extreme longevity makes sense as extremely long-lived animals are not programmed to have a fixed lifespan. Animals choose senescence and fixed lifespan or negligible senescence with no fixed life span. 


To age or not to age; that is the question.

  

10. On a Challenging Planet; the Imperative is to Avoid Extinction

Earth is a very challenging planet for living things. 98% of species that ever lived have become extinct. There have been 5 mass extinctions since 440 million years ago. The Ordovician extinction 440 mya wiped out 85% of species. Late Devonian extinction 360 mya, 75% species extinct. Permian Triassic extinction 253 mya, called the great dying, extinction of 96% marine life and 70% terrestrial life. Triassic-Jurassic extinction 200 mya, 80 % of species extinct. The K-Pg extinction, 66 mya, known as the day the dinosaurs died, extinction of 75% of species. There have been times when Earth very hot and times when ice covered most of the planet  Times when food sources were wiped out and periods of intense volcanoes. Predators and prey can evolve and there is the threat of disease. 


In view of these mass extinctions, it is peculiar that aging theory is all about how animals should focus on longer lifespan as opposed to how animals should try to avoid extinction. The best way to meet the challenges is to evolve new traits to adapt. Understanding the best way to evolve new traits involves mathematical reasoning.


A mouse has a gestation period of 19-21 days. A female mouse gets pregnant about 5 to 10 times each year and can give birth to a litter of 3-14 pups. 


If you think of evolution in terms of what happens with 50,000 individuals in 10,000 generations as regards best ability to evolve traits and you have very good mathematical intuition; you start to see the value of a short lifespan versus a long lifespan.  


One reason to remove older individuals is they have already bred and introduced their genes into the evolving gene pool. The old individuals are removed to make room for the new generation which may have favorable mutations. 


Note that none of this is being done for the benefit of an individual mouse who is programmed to have a short life. It is being done for "the greater good". 


An estimate is that there are 20 Billion mice in the world. ( 9 billion humans) 


A totally different plan; used for many fish is negligible senescence. Chronologically old fish are frequently more valuable because they have grown big enough to avoid predators. For a Rough eye Rockfish,  a good plan is just keep growing, become more fertile the older you get, and lay a million eggs a year when over 200 years old.  


An estimate is there are 3500 Billion fish in ocean.  In the ocean, the best plan is negligible senescence; but for terrestrial animals, senescence is generally best. The best evidence is that negligible senescent fish dominant the water and senescent mammals and senescent birds dominate land  


11. On the Cusp of Golden Era of Anti-Aging Medicine

We are at the dawn of the age of anti-aging medicine.  The foundation is the growing recognition that aging is programmed. The pro-aging program creates targets for pharmaceutical intervention. The leading suspect for programmed aging is mTOR and senescent cells. Aging is the underlying cause of most age-related diseases. Targeting aging decreases the risk of age-related disease. Treating aging also treats the normative changes of aging, especially the brain and the heart. 


Humans, a terrestrial mammal, evolved senescence, a treatable condition.

Chapter 6: Cancer, ASHD, Brain Aging, Alzheimer Disease

Slow Aging, Prevent Disease

The goal of Programmed Aging Medicine is to slow aging, target pre-disease and thus prevent late disease. Here we will look at the 3 major age related diseases plus a condition called normative brain aging.  They are without doubt very different age-related diseases; however, they are all mTOR driven diseases and can be prevented with rapamycin. Of these four conditions; prevention of normative brain aging and cognitive decline may be the most compelling reason to use rapamycin. Even without rapamycin one might live to old age without cancer, atherosclerotc heart disease or Alzheimer's disease; but cognitive decline due to brain vascular deterioration is a "normative change"; so for some people, prevention of cognitive decline may be the most compelling reason for using rapamycin.

Cancer Prevention

"Prevention of cancer by inhibiting aging", 2008, Blagosklonny has an excellent discussion regarding (a) evidence that rapamycin prevents cancer and (b) the mechanism. (9)

A. Evidence rapamycin prevents cancer:

1. Retrospective-analysis of human data; de novo tumors: 

"Retrospective analysis in renal transplant patients has revealed that rapamycin (sirolimus) decreased the frequency of new tumors, [89-94]. In a multicenter study by Mathew at two years after renal transplant, patients receiving rapamycin as base therapy had no malignancies compared with 5% incidence among those receiving cyclosporine."

"In the study that involved 33,000 patients, the incidence rates of patients for any de novo malignancies were 0.6% with rapamycin (rapalogs) and 1.81% with cyclosporine/tacrolimus (not rapalog). There were no de novo solid tumors in patients receiving rapamycin. In contrast 1% of patients receiving cyclosporine had developed de novo solid tumors. Importantly, rapamycin decreased cancer incidence even without the withdrawal of cyclosporine. This indicates that rapamycin decreases cancer incidence."


Rapamycin prevents cancer in very many mouse studies.


Human study: In Phase II study breast cancer, rapalog plus Letrozole was better at preventing breast cancer recurrence than Letrozole alone. 


Caloric restriction, which acts through inhibition of TOR, known to reduce cancer incidence.


Metformin, which reduced TOR throught AMPK pathway, shown to reduce cancer incidence in diabetic patients.


"Cancer is Age-related disease:"

"The incidence of cancer is lowest at age 20 and then increases exponentially, doubling every eight years." "Cancer disproportionately strikes individuals of ages 65 and older. median ages of cancer patients at death for major tumors ranges from 71 to 77 years. median age prostate cancer  is 79 years."


"Why common cancer is an age-related disease:"

  1. Mutations accumulate with age.
  2. Aging, per se renders an organism cancer-prone as aging process promotes cancer. 


Tumor Regression in Young Animals:

In certain animal models, tumors preferentially grow in old animals. Hepatic tumor cells transplanted into liver of young animals regressed, while grow in old animals.

Tumor cells injected into lungs of old animals grow but not in young animals.


Latent versus Clinical Cancer:

"After age 50 years, both incidence and mortality rates from prostate cancer increase at a nearly exponential rate. Autopsy study data from many countries  demonstate that 15% to 30% of men older than 50 years have histological evidence of latent prostate cancer. The presence of latent cancer increases with age so that by age 80 approximately 60% to 70% of men have evidence of histological cancinoma at autopsy. Yet, wth similar incidence of histological cancer, clinical cancer is 10-20 times less frequent in Japan than in the USA and prostate cancer mortality is low in Japan." Thus prevention of cancer progression (from latent to clinical) is very important.


Senescent Stroma may Promote Cancer:

"Stromal cells affect cancer growth. In some experiments, cancer-associated stroma, but not normal stroma, promoted cancer growth. Carcinoma-associated fibroblast can direct tumor progression of and initiated prostate epithelial cell changes in the tissue milieu, such as those that accompany normal aging, may determine the ability of a genetically aberrant cell to produce a tumor."

"By altering the tissue microenviornment, senescent cells may contribute to the rise in cancer that occurs with age..senescent stromal cells can stimulate neighboring premalignant or dormant cells to form tumors. Senescent cells produce enzymes, growth factors and inflammatory cytokines. Human fibroblasts that have undergone senescence increase the growth of co-transplanted cancer cells in mice. These senescent cells seem to promote cancer growth both by direct mitogenic effects and by indirect effect via tissue damage. Senescent fibroblasts promote tumor growth. Stromal fibroblasts adjacent to human ovarian cancer cells are senescent. 

"Aging of stromal-derived human breast fibroblasts can contribute to breast cancer progression due to secretion cytokines including MMP...Senescent cells secrete MMP, which are major mediators of basement membranes degradation, angiogenesis, tumor invasion and metastasis. Thus senescent human fibroblasts increase the early growth of tumors via MMP secretion. Noteworthy, TOR induces MMP synthesis, which is inhibited by rapamycin. 


Summary:

Rapamycin does not prevent the mutations and DNA damage which causes cancers. Rapamycin in low dose used for anti-aging does not have a strong direct effect on cancer cells. Rapamycin slows aging. Slows the formation of senescent cells. Slows the formation of the permissive enviornment which promotes cancer growth.


Rapamycin prevents latent cancers from becoming clinical cancers. By slowing aging, rapamycin has a very powerful effect on delay of clinical cancer.


9. Blagosklonny, Prevention of cancer by inhibiting aging, Cancer Biol Ther. 2008 Oct;7(10):1520-4. Epub 2008 Oct 21.

Atherosclerotic Heart Disease

There is very large body of evidence that shows long-term caloric restriction is highly effective in reducing risk for atherosclerosis in humans. There also is abundance of evidence that caloric restriction works through reducing the TOR pathway. In heart transplant recipients rapamycin prevents coronary artery disease. In various animal models, rapamycin prevents progression of atherosclerosis. This section looks at the mechanism by which reducing the TOR pathway with rapamycin prevents atherosclerosis. 


In the paper "Prospective Treatment of Age-related diseases by slowing down Aging" (10) atherosclerosis is used as model for how TOR drives age-related diseases. 

Step 1: Cellular Geroconversion from resting cell to Senescent cell. "When cell cycle is blocked, active growth promoting pathways as TOR cause irreversible conversion to cellular senescence characterized by cellular hypertrophy, hyperfunction, hypersecretory and pro-inflammatory phenotype. Rapamycin decelerates or suppresses geroconversion. 


Atherosclerosis depends on hyperfunctions of local cells: endothelial cells, smooth muscle cells (SMCs)  and macrophages. The development of atherosclerotic plaque involves endothelial activation, hypertrophy and hyperpasia of SMCs, monocyte migration, macrophage activation, uptake of lipids by activated cells, accumulation of fat and formation of foam cells.  In one study rapamycin was shown to inhibit monocyte/macrophage migration and their accumulation in carotid lesions in cholesterol fed rabbits. (10)


The best study to demonstrate the mechanism of atherosclerosis is:

Senescent intimal foam cells are deleterious at all stages of atherosclerosis". (11) 

In this study they demonstrated that atherosclerotic lesions contain senescent cells. They identified 3 types of senescent cells:

a. Macrophage/monocytes

b. Endothelial cells

c. Vascular smooth muscle cells.


In early lesions senescent foamy macophages accumulate in the subendothelial space at the onset of atherosclerosis, where they drive pathology by increasing the expression of key atherogenic and inflammatory cytokines and chemokines.

In advanced lesions, senescent cells promote features of plaque instability, including elastic fiber degradation and fibrous cap thinning, by heightening metalloprotease (MMP) production. 


"Together, these results demonstrate that senescent cells are key drivers of atheroma formation and maturation."


Fig 1: Senescent cells drive formation of atherosclerotic plaque.

Fig 2: Intimal senescent foamy macrophages form during early atherogenesis and foster production of proatherogenic factors.

Fig 3: Removal senescent cells reverses proatherogenic microenvironment

Fig 4: Senescent cells promote plaque instability by elevating metalloprotease (MMP)  production.


"Advanced plaques contain three distinct senescent cell types that not only drive lesion maturation through inflammation and monocyte chemotaxis but also promote extracellular matrix degradation. Clearing senescent cells from lesion inhibits both plaque growth and maladaptive plaque remodeling processes associated with plaque rupture, including fibrous cap thinning and elastic fiber degeneration. Furthermore, senescent cells in lesions show heightened expression of key SASP factors and effectors of inflammation. These data suggest that senescent cells can directly influence core proatherogenic processes through specific secreted factors."(11)


This paper directly shows the key role of senescent cells in the pathogenesis of atherosclerosis. At this point in time, senolytics to remove these senescent cells are slowly becoming clinically available. Rapamycin decreases the production three fold of all types of senescent cells  by inhibiting TOR. 


10. Blagosklonny, Prospective Treatment of Age-Related Diseases by Slowing Aging. Am J Pathol. 2012 Oct;181(4):1142-6..

11. Childs, Senescent intimal foam cells are deleterious at all stages of atherosclerosis. Science. 2016 Oct 28;354(6311):472-477.

Prevention of Normative Brain Aging

Normative brain aging refers to the mental decline which is considered the norm for older persons. This includes cognitive decline, impairment of memory and leaning ability; not quite dementia; just becoming a little bit stupid. An extraordianary study published November 2019, by the Veronica Galvan group in San Antonio, Texas, shows rapamycin has the extraordinary ability to prevent this normative brain aging in elderly rats. Rats started at 19 months (equivalent to middle age) and maintained on low dose rapamycin to 34-months old (maximum age for rats) were free of any evidence of age-related vascular deterioration and were as "smart" as 16 month old adult rats as regards memory and learning ability. 

Results:

1. Rapamycin restores cortical microvascular density. Untreated old rats had reduced microvascular density in cortex and hippocampus. Rapamycin treated 34 month old rats had microvascular density indistinguishable from young 16 month old mice. 

2. Rapamycin restores cerebral blood flow. The old rats had decreased cerebral blood flow that was global, cortical and hippocampal. The rapamycin treated 34 month old rats had blood flow same as 16 month old rats.

3. Rapamycin prevents loss of pre-synaptic density. Presynaptic density is a measure of neuronal integrity. It is required for learning and memory.

4. Rapamycin preserves functional hyperemia.  When area of brain is stimulated to perform specific function, that area lights up with increased blood supply. This is a complex mechanism called neurovascular coupling. This is lost during aging; but preserved in old rats on rapamycin.

5. Rapamycin preserves hippocampal learning and memory. The net result of all the above is loss of learning abilty and memory in old rats; however, this was preserved to levels indistinguishable from young rats in rapamycin treated 34 month old rats. 


Cerebrovascular dysfunction and cognitive decline are highly prevalent and considered the norm in aging. This study showed these changes can be prevented with low dose rapamycin. This is of extreme importance in and of itself. However, these vascular changes are the precursors for dementia and can be considered the early pre-disease state of Alzheimer's disease. 


12. Van Skike, mTOR drives cerebrovascular, synaptic, and cognitive dysfunction in normative aging, Aging Cell. 2019, Nov 6.  

Alzheimer's Disease

In 2019, there was a very excellent paper by Matt Kaeberlein and Veronica Galvan. (4) Matt Kaeberlein was noted above and Veronica Galvan is one of the world's leading research scientists in prevention of Alzheimer's disease (AD) with rapamycin. In 2010, she was first to demonstrate that rapamycin could prevent AD in a transgenetic mouse model of AD. The paper includes one paragraph which summarized the body of research of the past 10 years regarding rapamycin and prevention of AD. I suggest that anybody interested in this topic download this open access paper and review references 13-24.


"In addition to its robust effects at attenuation normative aging, rapamycin has also been shown to have beneficial effects in several different mouse models of AD that exhibit amyloidosis alone, or amyloidosis plus tauopathy, or primary tauopathy. Indeed, the breath and depth of positive preclinical data for rapamycin are perhaps greater than for any other potential AD therapy at this time. Such beneficial effects of rapamycin include:

  1. Reducing amyloid B deposition,
  2. Reducing pathogenic tau phosphorylation and abundance of misfolded tau species including neurofibrillary tangles,
  3. Restoring cerebral blood flow and cerebrovascular density,
  4. Preserving blood-brain barrier integrity,
  5. Preventing human tau-induced neuronal loss, and
  6. Improving cognitive function.


Beneficial outcomes have been seen in several different mouse models of AD including:

a. 3X transgenic mice [3 human AD genes]

b. P3015 mice

c. hAPP mice

d. transgenic 2576 mice

e. APP/PS1 mice

f. ApoE4 transgenic mice [Mice with human ApoE4 gene]

g. A viral vector-based mouse model of AD in which tau P301L is expressed in layer II of the lateral entorhinal cortex of the mouse brain.


Improvement after rapamycin treatment have been observed in these animal models when initiated either before the onset of disease symptoms or after symptoms and pathology are already present.

In addition to studies with rapamycin, genetic inhibition of mTOR rescued memory deficits, improved cognitive function and decreased tau and AB deposits.

The rapamycin derivative temsirolimus also improved special learning and memory and prevented apoptosis [cell death] in the hippocampus of AD mouse models."


This extraordinary paragraph summarized 10 years of very compelling evidence.


Everybody has the ApoE gene. 20% of persons have the ApoE4 allele, while 75% have ApoE3. 


The ApoE4 allele increased the risk of AD 3 fold and lowers the median age of onset from 85 for non-ApoE4 carriers to to age 75 for those with 1 E4 allele. I suggest that anybody with a family history of AD, especially if onset 80 years or younger have genetic testing for presence of ApoE4 allele. (23&Me does test)


My linked website, www.Alzheimer-prevention.com is directed at ApoE4 carriers who need protection against risk of AD.


My opinion, based upon the very extensive literature, is that rapamycin will provide excellent protection for both ApoE4 carriers and non-carriers prior to the onset of symptoms (the pre-disease stage).


The above paper suggests rapamycin treatment for early onset AD diagnosed as MCI (mild cognitive impairment stage).(4)


As is true for almost all the age-related diseases, rapamycin is best for pre-disease. However, for persons with the  AD in the MCI stage; Dasatinib is the best hope to stop or slow progression.

Bartzokis 2011, Alzheimer's Disease as response to age-related myelin breakdown.

 Less than 1% of AD cases is due to early onset genetic dominant AD.  
The major brunt of AD falls upon the 20% of population who have the APOE4 gene. This 20% of the population gets the substantial majority of AD cases prior to age 80. This includes the 2-3% of double ApoE4 carriers who have a median age of onset of about 69 years old. For ApoE4 carriers, AD is commonly a middle age disease. For non-ApoE4 carriers, AD is usually an old age disease.
The 3 major risk factors for AD are:1. Human2. Age 3. ApoE4 carrier.
If you have immediate relatives who had AD prior to age 80; you are at higher risk of having ApoE4 allele. However, unless you have 4 grandparents who all hailed their 90th birthday in excellent cognitive shape; you don't know your ApoE4 status for sure.
Genetic testing for ApoE4 allele is done by 23&Me and a  few other places. Any group advising against genetic testing for ApoE4 is a group opposed to the prevention of AD.  The prevention of AD in APOE4 carriers is the major focus of my practice. AD is ae classic age-related disease. Rapamycin is the cornerstone of treatment for the prevention of AD.


The rest of the pharmacologic treatment plan includes:1. Dasatinib and Quercetin to remove senescent cells.2. Theracurmin as Curcumin to remove Iron.3.  DHA to support myelin.


AD is NOT due to amyloid. Rather the increase in amyloid with age is the downstream by-product of the upstream disease process. Amyloid is the EFFECT NOT THE CAUSE. 

 
The incidence of AD doubles every 5 years starting at age 65. By age 100, the incidence is 40% per year. When the incidence of a "disease" reaches 40% a year; that is no longer a "disease" That is the "normal" physiological aging process.
Humans are the only animal that gets AD. Humans are also the only animal with a "super-computer" as a new "device" linked to the old vertebrate brain. Understanding AD starts with understanding the human brain.


 AD can be viewed as an UPSTREAM disease and a DOWNSTREAM DISEASE.
The Upstream disease process is due to the age-related inability to repair and maintain the cerebral microvascular system and MYELIN. The human brain is 2% of the body by weight and receives 25% of blood supply; so the extraordinary importance of cerebral microcirculation is obvious. Myelin is the secret sauce of the human brain. One can not understand the uniqueness of the human brain or AD; without understanding the pattern of myelination of the human brain.
The downstream disease is dominated by senescent cells. 


 For an extraordinary EXCELLENT explanation of the upstream disease pathogenesis of AD see:  "Alzheimer's disease as homeostatic responses to age-related myelin breakdown; " George Bartzokis, 2011. [Ref]


Rapamycin can help prevent the upstream disease process in the following ways: (1) Rapamycin prevents deterioration of the cerebral microcirculation which results in both ischemia and breakdown of the blood-brain barrier (BBB).  Both ischemia and breakdown of BBB result in damage to  Oligodendroglia. The role of the Oligodendroglia in maintaining myelin and maintaining the health of axons is paramount.  (2) The breakdown of myelin causes the release of IRON. The Iron acts as a catalyst in interaction with increased amyloid to cause clumping of amyloid-beta into oligomers. The innate immune system then reacts to the oligomers of amyloid-beta causing inflammation. Rapamycin lowers the activity of the innate immune system and decreases inflammation. (3) Rapamycin can have an anti-aging effect on Oligodendrocytes.
Rapamycin can help prevent the downstream disease process as follows: (1) Inflammation results in the development of senescent cells; which include senescent Oligodendrocytes, senescent Microglia, and senescent Astrocytes. These senescent cells with elevated mTOR then cause increased phosphorylation of TAU.  The process results in the formation of senescent neurons bearing neurofibrillary tangles. The senescent neurons with neurofibrillary tangles then cause the death of other neurons.  The mechanism of spread and destruction is familiar to anybody who has seen a horror movie about a zombie apocalypse. (2) Rapamycin is helpful in the prevention of the development of senescent cells.
The treatment of senescent cells is Dasatinib + Quercetin.
The major treatment to prevent the upstream disease process is Rapamycin. The major treatment for the downstream disease process is Dasatinib.  

The Usual Suspects, MMP

In the discussion of the above three disease there are the usual suspects. The main suspect is always mTOR, the master of cell functions. The second suspect is always senescent cells, which are increased with elevated mTOR. The third suspect is a particular enzyme. This is Matrix metalloproteinase (MMP), which is an enzyme that breaks down proteins such as collagen which acts as a major building block in tissues.  mTOR increases MMP and rapamycin blocks the production of MMP.


In cancer, MMP degrades the basement membranes and promotes tumor invasion. 


In ASHD, MMP destroys the collagen support for the fibrous cap which causes the plaque to become unstable, break down, bleed and result in occlusion of blood vessels and myocardial infarction.  


In Alzheimer's disease, MMP breaks down the blood brain barrier and causes damage to the cerebral microcirculation; a critical early step in the pathogenesis of AD.


These are very different diseases, but at the cellular and molecular level; you find the same usual suspects.  

Chapter 7: New Products, Topical Rapamycin And Others

New Section: November 26, 2020

Topical rapamycin is an excellent new product for aging human skin.


It is expected that topical rapamycin will both help ameliorate the ubiquitous skin aging seen in adults  and also decrease skin diseases associated with aging such as skin cancer.


This paper is featured here for two reasons:

  1. Topical rapamycin is a new product now offered to my patients.
  2. This paper provides an excellent discussion of the mechanism of how rapamycin slows aging; which applies not just to the  skin; but has a general application.


Topical rapamycin reduces markers of senescence and aging in human skin: an exploratory, prospective, randomized trial.

~Chung, Dec 2019. 


Abstract: Aging is a major risk factor for the majority of human diseases, and the development of interventions to reduce the intrinsic rate of aging is expected to reduce the risk for age-related diseases, including cardiovascular disease, cancer, and dementia. In the skin, aging manifests itself in photodamage and dermal atrophy, with underlying tissue reduction and impaired barrier function. To determine whether rapamycin, an FDA-approved drug targeting the mechanistic target of rapamycin (mTOR) complex, can reduce senescence and markers of aging human skin, an exploratory, placebo-controlled, interventional trial was conducted in a clinical dermatology setting.  Participants were greater than 40 years of age with evidence of age-related photoaging and dermal volume loss...

A significant reduction in p16INK4A protein levels (a marker of senescent cells) and  an increase in collagen VII protein levels were observed among participants at the end of the study. Clinical improvement in skin appearance was noted in multiple participants, and  immunohistochemical analysis revealed improvement in histological appearance of skin. Topical rapamycin reduced the expression of p16INK4A protein consistent with a reduction in cellular senescence. This change was accompanied by relative improvement in clinical appearance of the skin and histological markers of aging and by an increase in collagen VII, which is critical to the integrity of the basement membrane. These results indicate that rapamycin treatment is a potential anti-aging therapy with efficacy in humans.


Introduction: "Inhibition of the mTOR pathway using rapamycin...is one of the most promising anti-aging pathways...Our laboratory was the first to describe mTOR activation as a feature of senescent human cells, and mTOR activation has recently been described as a feature of aging tissues and cells, suggesting that activation of the pathway is a component of age-related dysfunction in multiple setting and may underlie age-related functional decline. In addition, the mTOR pathway is a direct target of the IGF-1 signaling pathway, which is a major driver of aging....

Senescent cells contribute to age-related decline by influencing the microenvironment and through the production of inflammatory cytokines. We and other have demonstrated that rapamycin can delay or prevent senescence in human cells."


[AG note: This is excellent discussion of how aging is driven by interaction of senescent cells and mTOR pathway and how blocked by rapamycin]


"In the skin, senescent cells measured by increased expression of the p16INK4A protein have been found to correlate with markers of aging such as elastic fiber morphology and wrinkling of the skin Dermal atrophy, a significant problem in the elderly, can lead to skin fragility, impaired wound healing, and an increased rate of infections and complications following injury. Photoaging, manifested by fine wrinkles, dyspigmentation, and dull appearing skin, is nearly ubiquitous in adults older than 50 years." 


"In order to address the hypothesis that rapamycin treatment can ameliorate age-related disorder and dysfunction in human tissue through a reduction in senescence, we examined the impact of a topical formulation of rapamycin on markers of senescence and aging in human skin, using a placebo controlled, exploratory trial design"


Methods: A topical rapamycin cream (0.001%) was applied to back of one hand every 24 to 48 hours in evening for 8 months. Results were evaluated by clinical assessment and by immunohistochemistry following skin biopsy.


 Results: 

  1. Topical rapamycin treatment reduced expression of senescence regulator p16INK4A.
  2. Rapamycin improves cytokeratin  5/6 distribution with more tightly associated with basal layer.
  3. Topical rapamycin increases collagen VII in the basement membrane.
  4. Clinical improvement: Of the 13 subjects, (completing study) all except 2 showed improvement in clinical signs of cutaneous aging. The most notable improvement was a decrease in the prominence of veins and tendons, a hallmark of age-related volume loss of the hands. Fine wrinkling was also improved, consistent with the increase in collagen VII. The dyspigmentation and dull appearance associated with photoaging was also consistently improved. These changes were evident approximately 4 months following the initiation of treatment, and continued improvement was noted upon subsequent visits.

 

Discussion: "This study demonstrates a clear impact of rapamycin treatment on both the molecular signature associated with senescence and the clinical signs of aging in the skin. The data support the idea that a reduction in the burden of senescent cells underlies these improvements...We favor the concept that rapamycin reduces entry into senescence."


There was a reduction of p16INK4A, a marker of senescent cells. "We anticipate that rapamycin treatment reduces inflammatory cytokines in the skin."


"One quantifiable aspect of skin biology that is improved by the rapamycin treatment is the incorporation of collagen VII into the basement membrane, which represents a functional measure of skin quality that is improved upon treatment  with rapamycin. Collagen VII is essential for a functional skin barrier , and  the levels of collagen VII decrease with age and specifically beneath wrinkles."


"In summary, we present the first evidence that rapamycin treatment improves function and reduces marker of aging in human tissues"


AG note: This study can be seen on two levels:

First: Clinical evidence that topical rapamycin is a very good anti-skin aging preparation.

Second: An excellent explanation and demonstration of how rapamycin slows down aging with the skin being a good aging model because easy to study. 


Topical rapamycin in this study was 0.001%. This is very small concentration and quite remarkable that this very small concentration had a significant anti-aging effect. Concentrations up to 100 times greater are also available by prescription from various compounding pharmacies. These stronger preparations are used for various lesions such as angiofibromas, etc. [One very enterprising patient made his own topical rapamycin preparation and used on flat warts (Verruca plan) with excellent results. The .001 % preparation in this study had no systemic absorption and no side effects were reported.


 Topical rapamycin should be available as an OTC product at drug stores. Unfortunately, topicl rapamycin is only available by prescription.


The direction are add 1 capsule, 3 mg sirolimus, to 3.5 0z of Aquaphor  Ointment. 3.5 Oz is 99 gm or 99,000 mg. When add 3 mg to jar of 99,000 mg preparation is .003%.  I use a much stronger preparation (15 capsules in 3.5 Oz to make a 0.045% ointment for age related  and solar related lesions on my scalp with  good effect. Since the powder is red, can see that it is well dispersed in the white ointment   


Topical Rapamycin is a very good product to improve the appearance and function of aging skin. 


Rapamycin has an anti-aging effect on the skin, because rapamycin has an anti-aging effect on every organ of the human body. The skin was just a very accessible human organ to study. Rapamycin has an anti-aging effect on the brain, heart, muscle, joints, bone, kidney, immune system, and eyes demonstrated in human or animal studies. The mechanism shown is this study is the basic anti-aging mechanism. mTOR and senescent cells are driving aging and rapamycin slows down this process and slows aging. 


Another paper of great interest is:

"Rapamycin for the aging skin" by Mikhail Blagosklonny 2019.


The paper starts:

"In 2007, I filed a patent application claiming that topical rapamycin (e.g. in  the form of a cream or ointment) could be used to prevent and treat skin aging"..."The patent was not granted."


Topical rapamycin might be the best topical preparation; but without a patent, there is no commercial interest.


A paper that provides a glimpse into the real potential of topical rapamycin is:

"mTOR in inflammatory skin disease: review of the literature". Cacciapuoti

DOI: 10.15761/JTS.1000317


"Cold Sores" (HERPES LABIALIS)

Update: 2/4/2021: Topical Rapamycin and oral Herpes virus (cold sore)

Herpesvirus uses mTOR to attack human cells. See paper: "Constitutive mTORC1 activation by a herpesvirus Akt surrogate stimulates mRNA translation and viral replication", Chuluunbaatar, 2010, NYU.


"Classic Kaposi's sarcoma treated with topical rapamycin"; Diaz-Ley, 2014, Spain. 

Kaposi's sarcoma is an angioproliferative disorder caused by human herpesvirus 8 (HHV-8). They healed KS lesion with 16 weeks topical Rapamycin. They used 0.5% in petrolatum base. I would suggest 0.05% in petrolatum base for Herpes Simplex-1 (HSV-1) "cold sores". [Apply once a day at very earliest start)


Note: Anybody using topical rapamycin for Herpes cold sores has bragging rights for being PATIENT NUMBER 1

Glutathione Maintenance, NAC + Glycine Supplementation

 A recent paper from Baylor College of Medicine, Houston, March 2021 represents the first great breakthrough in the treatment of aging itself. In 1956 Harman presented his free radical theory of aging. Just 67 years later, that theory has borne fruit. Mitochondria are little batteries that generate chemical energy that provide the energy for life. During the process, mitochondria generate toxic reactive oxygen species (ROS) which cause harmful oxidative stress to mitochondria. The major antioxidant mitochondia depend on for protection against the damaging effects of oxidative stress is GLUTATHIONE. The problem is in older persons, Glutathione levels are at too low a level for protection. This results in mitochondrial dysfunction. Glutathione is composed of three amino acids: glutamic acid, cysteine, and glycine. In older persons the levels of cysteine and glycine are too low to form sufficient Glutathione (GSH). The solution to the problem is very simple. Just supply an adequate amount of CYSTEINE AND GLYCINE for the cell to correct glutathione deficiency. The lead researcher, Rajagopal Sekhar, who first published a similar study in 2011; did just that and the results were EXTRAORDINARY.  The dose for a 70 kilo man was 9 gram of cystine and 7 grams of glycine (about the amount of these two amino acids in 1.5 pounds of steak). The results on mitochondrial function, oxidative stress, inflammation, insulin resistance, walking speed, grip strength, cognitive function and other markers of aging dysfunction were remarkable. In a prior study excellent results were seen at 2 weeks. In this study persons were tested at 12 and 24 weeks. By 24 weeks, older persons were showing similar results to young persons in critical areas. Upon stopping treatment, all benefits were gradually lost.
What was different is this study: BOTH Glycine and cysteine (as N-acetyl cysteine (NAC) were administered and in much higher doses.  
"Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stree, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: Results of a pilot clinical trial"; Kumar, Sekhar, 2021. [Ref] Dose:Glycine .1 grams/kiloNAC .13 grams/kilo   How to take: Dose divided into 3-4 times a day to prevent GI distress from too much NAC.Glycine: Available in 2.2 pound bag. Glycine has a sweet taste and will dissolve very well in hot liquids like coffee, tea, etc.
NAC contains sulfur and smells like rotten eggs. Must take in capsule form, 600  mg or 1000 mg.
The bad news is that is a lot of NAC capsules to swallow. The good news is can throw away all other supplements.
Prior to treatment measure your grip strength. Then measure at 4 weeks, 12 weeks, 24 weeks. Grip strength is best measure of mitochondrial function.  (this assumes no increase in muscle mass)  

6. Covid and Rapamycin

 From causes of aging to death from COVID-19

Abstract

 COVID-19 is not deadly early in life, but mortality increases exponentially with age, which is the strongest predictor of mortality. Mortality is higher in men than in women, because men age faster, and it is especially high in patients with age-related diseases, such as diabetes and hypertension, because these diseases are manifestations of aging and a measure of biological age. At its deepest level, aging (a program-like continuation of developmental growth) is driven by inappropriately high cellular functioning. The hyperfunction theory of quasi-programmed aging explains why COVID-19 vulnerability (lethality) is an age-dependent syndrome, linking it to other age-related diseases. It also explains inflammaging and immunosenescence, hyperinflammation, hyperthrombosis, and cytokine storms, all of which are associated with COVID-19 vulnerability. Anti-aging interventions, such as rapamycin, may slow aging and age-related diseases, potentially decreasing COVID-19 vulnerability. 

Abstract

 COVID-19 is not deadly early in life, but mortality increases exponentially with age, which is the strongest predictor of mortality. Mortality is higher in men than in women, because men age faster, and it is especially high in patients with age-related diseases, such as diabetes and hypertension, because these diseases are manifestations of aging and a measure of biological age. At its deepest level, aging (a program-like continuation of developmental growth) is driven by inappropriately high cellular functioning. The hyperfunction theory of quasi-programmed aging explains why COVID-19 vulnerability (lethality) is an age-dependent syndrome, linking it to other age-related diseases. It also explains inflammaging and immunosenescence, hyperinflammation, hyperthrombosis, and cytokine storms, all of which are associated with COVID-19 vulnerability. Anti-aging interventions, such as rapamycin, may slow aging and age-related diseases, potentially decreasing COVID-19 vulnerability. 

November, 2021, 20 Months of COVID Experience

 In March 2020, it was very clear COVID was going to be a very deadly disease. As we approach Thanksgiving 2021, the USA death toll approaches 800,000. 


However, for people taking Rapamycin, COVID turned out to be just a novel viral infection. As a 77 y/o with a cardiomyopathy, I was very concerned in March 2020.  I  had COVID in October 2020 and it was nothing more than a mild viral syndrome lasting a few days. My experience seems to be very consistent with my patients. 


Rapamycin has a very dramatic effect decreasing the activity of the innate immune system.  It also has effect on T-cells. This had combined effect to block intense cytokine reaction and ameliorates reaction to COVID. The above paper by Blagosklonny is excellent discussion. In short, Rapamycin seems to give middle-aged persons a young person like reaction to COVID. 


At this point, everybody is advised to follow CDC recommendations regarding Covid vaccination.    

Chapter 8: TOR-Driven Aging and Rapamycin

"He not busy being born is busy dying"

"It's Alright Ma", Bob Dylan, 1965


The Blagosklonny theory of TOR-drive aging, [1] is that TOR driven aging is a continuation of TOR driven growth. In the older animal, cells can be blocked from being born [cell cycle, mitosis] and these cell then become senescent cells which promote aging and dying. TOR [Target-of-Rapamycin] was discovered  in 1991 and soon turned out to be one of the greatest discovery in the history of medicine. With the discovery of TOR, scientists had found the holy grail of cellular biology. 


 In an extraordinary leap of genius, Blagosklonny explained how the cell and the organism went from TOR-driven growth to TOR-driven aging. Furthermore, TOR driven aging was the same as TOR-driven age-related disease. All that was needed to slow down aging, slow down development of age-related disease and prolong health and life span was the pharmacologic inhibition of TOR and nobody had to wait for such a magical drug to be discovered; it was a generic drug in clinical practice since 1999 and available at your local drug store. 


All that is necessary to fully understand the Blagosklonny theory of how to slow down aging and prevent age-related disease is the ability look at aging  de novo, free from the barnacles of two thousand years of misconceptions. 


1. Blagosklonny, Aging and Immortality Quasi--Programmed Senescence and its Pharmacologic Inhibition, Cell Cycle. 2006 Sep;5(18):2087-102.



The dawn of the Age of TOR

In 1991, Michael Hall is studying the control mechanism of growth in yeast. He discovers that an obscure  anti-fungal agent called rapamycin can stop growth. Hall concludes that there is something in the yeast cell that is blocked by rapamycin. He calls that substance in the yeast cell, Target of Rapamycin or TOR. Michael Hall had just discovered the holy grail of cellular biology. 


The discovery of TOR in the yeast cell was made possible by the discovery of Rapamycin in the soil of mysterious Easter Island in 1965. Easter Island is primarily barren volcanic rock. Apparently, one strain of soil bacteria, eyeing the neighboring yeast one day, decided that the tiny island was just not big enough for both of them. The bacteria targeted the command and control center of the yeast cell which make the yeast stop growing. The bacteria had targeted what Michael Hall was to call TOR. 


TOR has been conserved through two billion years of evolution. It is the command and control center of every cell, both plant and animal on planet Earth. 


It did not take long for the leading scientists to figure out that what had been discovered was the key to understanding how the cell worked. They had the Control of the cell and they had the Key to the control. The 28 years since the discovery of TOR has ushered in a new Golden Age of discovery in the world of cellular biology and cellular medicine. Scientists have discovered hundred of proteins which are part of various signaling chains that instruct cells how to operate. This world within the cell is a world of extraordinary complexity. Prior to the discovery of TOR, the cell was a Black Box. Twenty eight years after discovery of TOR cell molecular pathways in both health and disease are well defined and better defined every day. For me, this definition of how the cell operates at the molecular level is bigger than everything that went before in 2000 years of medicine.


Disease starts at the cellular level. Understanding a disease is understanding the cellular pathways that have gone awry. Most disease can be seen as a failure to maintain homeostasis at the cellular level. By the time a disease becomes manifest at the tissue and organ level, it is a very advanced disease.


The discovery of TOR and the extraordinary advances that followed have  cracked the code of health and disease at the molecular level. 

Aging comes a cropper

From ancient Greece to Modern times, Aging had remained inscrutable and invincible; until now. Prior to the discovery of TOR in 1991, it was impossible to understanding Aging as TOR is at the center of aging. In 2006, 15 years after the discovery  of TOR, in the seminal paper "Aging and Immortality, Quasi-Programmed Senescence and Its Pharmacologic Inhibition", Mikhail Blagosklonny publishes one of the great original theories in science. It is a radical and entirely  new theory of aging. The paper not only explains the dynamics of aging; but also how to slow aging with a clinically available prescription medication.(1). 


The key concept is that aging is not an abstract thing; TOR-driven aging is the same thing as diseases of aging. The theory is reminiscent  of Einstein's E= MC squared. Aging and diseases of aging are the same matter. 


13 years after the "Aging and Immortality" paper I have a clinical medical practice, now with over 380 patients, using rapamycin to slowing aging in the exact same manner proposed in the 2006 Blagosklonny paper. 

Blagosklonny theory, TOR-driven Aging

The Blagosklonny theory of aging is presented in a large number of papers from 2006 through 2019. Many of these papers are summarized below under the heading "Blagosklonny Literature". In this section, I try to summarize the key concepts from the 2006 paper noted above and the 2009 paper: "TOR-driven aging, Speeding car without brakes." (2)

  1. Aging is not programmed.
  2. Aging is a continuation of growth and development program that is not turned off.  The term quasi-program just means the aimless continuation of the developmental program; but has no further biological purpose and can be harmful.
  3. TOR promotes growth of cells even when cell cycle (mitosis) is blocked. TOR causes the production of SENESCENT CELLS. 
  4. Senescent cells are hyperfunctional and damage tissues and promote diseases of aging.
  5. Aging presents as hyperfunction, hyperplasia, cell hypertrophy.
  6. By analogy, aging can be viewed as a speeding car that lacks brakes and can not slow down when the road requires going slowly and then crashes.
  7. The TOR growth pathway is universal from yeast and worms to humans and plants. TOR is activated by nutrients, Insulin, growth factors. TOR drives growth and aging is a unintended continuation of growth.
  8. "Like crashes at the end of the road, these diseases are late manifestations of aging. From the TOR perspective, death from aging and from diseases of aging has the same meaning, because diseases of aging are just manifestations of aging, like smoke is a manifestation of fire."
  9. According to classic gerontology, non-repaired molecular damage causes aging. In contrast, TOR-driven aging causes damage  (diseases of aging).
  10.  From the classic perspective, nothing can be done to inhibit aging. From the TOR perspective, the pharmacologic brake (rapamycin) will slow down human aging.


2. Blagosklonny, TOR-driven aging Speeding car without brakes, Cell Cycle. 2009 Dec 15;8(24):4055-9.


The Proof is in the Pudding

The following sections will move from theory to the laboratory proof:


  1. Rapamycin Prolongs Lifespan
  2. Rapamycin prevents age-related diseases.
  3. Rapamycin slows production of senescent cells and removal of senescent cells ameliorates disease. 
  4. Rapamycin slows the Epigenetic clock.

Chapter 9: Rapamycin/TOR Anti-aging Medicine

Rapamycin Prolongs Life Span

From Mikhail Blagosklonny:  


The three major criteria for potential anti-aging drugs are:

  1. A drug that prolongs life span in model organisms preferably mammals.
  2. A drug that prevents or delays several age-related diseases in mammals.
  3. A drug that suppresses cellular geroconversion from quiescence to senescent. [This statement means suppresses the formation of senescent cells. [3]


These criteria overlap each other. If an intervention extends life span, it must delay age-related diseases. Animals die from age-related diseases. For example, caloric restriction (CR) delays all diseases of aging and extends life span. One may say that CR extends life span by delaying disease. One may say that CR delays diseases by slowing down aging, Both interpretations are correct. CR deactivates the nutrient-sensing pathway, know as TOR (Target of Rapamycin). [2]


Rapamycin is essentially CR in a pill. They each target the exact same pathway, TOR.


Of all the known chemical substances in the universe, a Rapamycin has emerged as the most robust in extending lifespan. Rapamycin has extended the lifespan of every living thing tested in the laboratory: yeast, worms, flies, and even middle-aged mice.  In a recent 2014 paper, it was reported rapamycin extended the median lifespan 23% in male mice and 26% in female mice. 


From Matt Kaeberlein: "The drug rapamycin is currently the most effective and reproducible pharmacological approach for directly targeting the aging process to increase life span and health span in laboratory animals. Rapamycin positively impacts most hallmarks of aging and it has been shown to increase lifespan in each major invertebrate model organism and in rodents. Rapamycin increases life span by 10 to 30% in multiple strains of mice." [4] 


Blagosklonny and Kaeberlein are the two foremost experts on the theory and practice of rapamycin.


3. Blagosklonny,  From rapalogs to anti-aging formula, Oncotarget. 2017 May 30; 8(22): 35492–35507.

4. Kaeberlein, Rapamycin and Alzheimer's disease: Time for a clinical trial?,  Sci Transl Med. 2019 Jan 23;11(476).


Rapamycin Prevents Age-Related Disease

From Blagosklonny: "Rapalogs prevent age-related diseases in mice as well as in other mammals including non-human primates and humans. As examples: rapamycin prevents atherosclerosis, neurodegeneration and retinopathy and cardiomyopathy in rodents. Rapalogs prevent cancer in mice and humans. Rapamycin decreases obesity in mice and humans. As predicted, rapalogs rejuvenate immunity, improve immune response in mice and humans." [3]


From Kaeberlein: "Not only does rapamycin treatment increase life span but it also delays, or even reverses, nearly every age-related disease or decline in function in which tested in mice, rats and companion dogs, including cancer, cardiac dysfunction, kidney disease, obesity, cognitive decline, peridontal disease, macular degeneration, muscle loss, stem cell function, and immune senescence" [4]


The above statements regarding Life span extension and prevention of age-related disease might seem fanciful, overimaginative and unrealistic. However, the quotes come from a 2017 and a 2019 paper prepared by the worlds leading authorities. Furthermore, a review of these two papers will show multiple references to support and document each and every statement.


Not mentioned in above was a very large  body of evidence that rapamycin is the leading drug to prevent Alzheimer's disease. Alzheimer's disease is discussed in following section. 


Rapamycin also prevents insulin resistance, metabolic syndrome, osteoarthritis, osteoporosis and age related chronic lung disease.

Rapamycin Slows Formation of Senescent Cells

Criteria (3) above for potential anti-aging drug was suppressing formation of senescent cells.


In a 2018 paper Blagosklonny states, "It has been calculated than rapamycin slows geroconversion by approximately 3-fold".  This means rapamycin slows formation of senescent cells three-fold. [5]

The Blagosklony theory of aging is that aging is hyperfunctional. 


From Blagosklonny: "Killing senescent cells is beneficial because senescent cells are hyperfunctional. The hypersecretory phenotype or Senescence-Associated Secretory Pheontype (SASP) is the best known example of universal hyperfunction. Most hyperfunctions are tissue-specific. For example, senescent beta cells overproduce insulin and this activate TOR in hepatocytes, adipocytes, and other cells, causing their hyperfunction, which in turn leads to metabolic syndrome (obesity, hypertension, hyperlidemia, and hyperglycemia) and is also a risk factor for cancer. SASP, hyperinsulinemia, obesity, hypertension, hyperlipidemia and hyperglycemia are all examples of absolute hyperfunction (an increase in functionality)." [6]


"Killing senescent cells is beneficial because senescent cells are hyperfunctional." [6]


"Senolytics are drugs that extend life span and delay some age-related diseases by killing senescent cells. Targeting senescent  cells have been shown in animal models to prevent age-related pathologies such as emphysema, lung fibrosis, atherosclerosis, osteoporosis, osteoarthritis, renal disease, intervetebral disc pathology, hepatic steatosis (fatty liver)  and other age-related conditions." [6]


The above list of age-related disease shows why preventing the formation of senescent cells is so important. Senescent cells are extremely harmful and the harm causes by senescent cells can be lowered by preventing their formation in the first place (rapamycin) or killing senescent cells by drugs called senolytics.


These three sections show how rapamycin fulfills the criteria for potential anti-aging drugs.


Nothing in the entire universe of drugs comes close to rapamycin and other rapalogs in fulfilling these three criteria of potential anti-aging drugs.


5. Blagosklonny, Does rapamycin slow down time?, Oncotarget. 2018 Jul 13; 9(54): 30210–30212.

6. Blagosklonny, Paradoxes of senolytics,. Aging (Albany NY). 2018 Dec; 10(12): 4289–4293.


Aging is easily treatable

A recent paper by Blagosklonny has the provocative title: "Disease or not, aging is easily treatable". The first sentence is: "For decades, one of the most debated questions in gerontology was whether aging is a disease or the norm."(7)


In my opinion, this entire debate is obsolete, archaic and medieval. Galen, a philosopher in ancient Greece put forth the idea that aging was not a disease, because everybody got aging and therefore aging was natural. Galen also originated the miasma theory which held that diseases such as cholera and epidemics like the Black Death were due to "bad air." In the second half of 19th century the germ theory of infectious disease exploded Galen's miasma theory. It is also time for Galen's theory of aging to be consigned to the "ash heap of history" 


The answer provided by Blagosklonny is:   "It does not matter because aging is already treated using a combination of several clinically-available drugs, including rapamycin...For treatment purposes, aging is a deadly disease (or more generally, predisease), despite being a normal continuation of normal organismal growth. It must and, importantly, can be successfully treated thereby delaying classic age-related diseases such as cancer, cardiovascular and metabolic diseases, and neurodegeneration." (7)


In my practice, I have treated over 380 patients (Oct 2019) and the one question nobody ever asked was whether aging was a disease or was natural. 


Aging should be considered a "term of art".  In my practice aging can have TWO meanings: 

A. "Aging is the sum of all age-related disease."  This means aging is the sum of pre-disease and clinical disease.


 B. Aging is also used as being short for TOR-driven aging as in the title: "TOR -driven aging, Speeding car without brakes" (Blagosklonny, 2009 [2]


Aging mechanisms which is not TOR-driven aging is put in category "post aging syndrome.


Aging must be connected to pre-disease or clinical disease.  Aging is not an abstract concept. Aging is pathology.


"In pre-disease, abnormalities have not reached the arbitrary diagnostic criteria of the disease. So, aging consists of progression from  (pre)-pre-disease (early aging) to disease (late aging associated with functional decline). Aging is NOT a risk factor for these diseases, as aging consists of these diseases: aging and disease are inseparable. [7]


In this paper, Blagosklonny has a very instructive diagram: GROWTH-->AGING. Initially aging is Hyper-functions in the pre-pre-disease and the Pre-disease stages, then aging ends in loss of function and Death.

Caption: Relationship between aging and disease, "When growth is completed. growth-promoting pathways increase cellular and systemic functions and thus drive aging. This is a pre-pre-disease stage, slowly progressing to a pre-disease stage. Eventually, alterations reach clinical disease definitions, associated with organ damage, loss of function (functional decline), rapid deterioration and death."


NORMATIVE AGING

The concept of "normative aging" is where the Blagosklonny concept of aging  splits entirely from conventionally thinking. In conventional thinking normative changes, that which is the norm, is not a disease at all. In the Blagosklonny concept of aging, NORMATIVE AGING is the quintessential disease of aging. Unrelated humans share 99.5% genetic similarity. Therefore, it makes complete sense that something as fundamental as TOR-driven aging should effect everybody. Those changes that effect everybody are the bed rock of the disease. In an extremely important paper discussed below under the topic of normative brain aging; it was shown that rapamycin prevents deterioration of cognitive and vascular decline in the aging rat brain. That paper is the complete vindication of the concept of TOR-driven aging and prevention of pre-disease.


Healthspan. This term refers to the subclinical disease period. "In theory, a treatment that slows aging increases both healthspan (subclinical period) and lifespan. The goal of both anti-aging therapies and preventive medicine is to extend healthspan (by preventing disease), and thus extending total lifespan. 


Preventive Medicine vs Anti-aging medicine

The goal of preventive medicine is to present disease by treating pre-disease. This is the same goal as anti-aging medicine. The difference between classic preventive medicine and anti-aging medicine is the cornerstone of anti-aging medicine is slowing aging.


When you start with preventive medicine and add rapamycin to slow aging, you have transformed preventive medicine into anti-aging medicine.


Conclusion:  "Anti-aging drugs such as rapamycin delay age-relate diseases. In order to extend life span, an anti-aging drug must delay age-related  disease... 


"And this approach is actually being used now to treat aging at Alan Green's clinic in Little Neck, NY."(7)


7. Blagosklonny, Disease or not, aging is easily treatable, Aging (Albany NY). 2018 Nov; 10(11): 3067–3078..

Epigenetic Clock Shows Rapamycin Slows Aging

Recent paper by Steve Horvath shows rapamycin suppresses the progression of aging as shown by the Horvath epigenetic clock. (8)

The Horvath clock is a major achievement in aging research. The Horvath DNA methylation epigenetic clock is an objective way to measure biologic age independently of time. 


In this study Horvath showed that rapamycin reduced biologic aging of growing skin cells in culture. Rapamycin is now the first drug and so far the only drug shown to slow epigenetic aging.


Rapamycin reduced cellular proliferation rate, reduced somatic cell differentiation, REDUCED NUMBER OF SENESCENT CELLS and preserved proliferative capacity, however these specific effects were separate and distinct from slowing of the epigenetic clock. 


The paper concluded: "In summary, the observations above represent the first biologic connection  between epigenetic ageing and rapamycin. 

These results for human cells add to the evidence that extension of life, at least by rapamycin, is indeed accompanied by retardation of ageing.


These observations also suggest that the life-extending property of rapamycin may be a resultant of its multiple actions which include, but not necessarily limited to SUPPRESSION OF CELLULAR SENESCENCE AND EPIGENETIC AGING, WITH THE POSSIBILITY OF AUGMENTATION OF CELLULAR PROLIFERATION POTENTIAL." [8]


This paper is huge. Prior to this paper the evidence that Rapamycin slows aging was the indirect evidence of extension of mouse and other lifespans. 


This study is direct evidence on human cells of rapamycin slowing aging.


8. Horvath. Rapamycin retards epigenetic ageing of keratinocyts independently of its effects on replicative senescence, proliferation and differentiation, Aging (Albany NY). 2019 May 31; 11(10): 3238–3249.

Rapamycin/TOR Anti-aging Medicine

TOR has two components, TOR1 and TOR2. Rapamycin has only one action, it blocks TOR. TOR1 is very sensitive to a single dose of rapamycin and TOR2 is very resistant. Therefore, intermittent use as weekly rapamycin can be used to block TOR1 and not block TOR2. 

 

Rapamycin anti-aging preventive medicine is a combination of Anti-aging Medicine and Preventive Medicine as regards prevention of age-related disease.

Both seek to prevent disease and thus extend health span and prolong life span. Both treat pre-disease to prevent clinical disease. The difference is Preventive medicine uses classic methods to prevent specific age-related diseases. Anti-aging medicine seeks to slow down aging and thus delay all age-related disease. The cornerstone of slowing aging that this office uses is rapamycin. The target is TOR1. The basic concept is TOR1 is driving age-related disease.


The special expertise of this office is knowing how to use rapamycin to lower TOR1; but not lower TOR2


There are no published studies on how to use rapamycin to lower TOR1 and not TOR2 and get a satisfactory result. Knowing how to properly use rapamycin as an anti-aging drug is based upon experience and the art of medicine. 


At this time (Sept 2019), the office has been treating patients with intermittent rapamycin for over 2 1/2 years and has treated over 350 patients. I have also taken rapamycin myself for close to 4 years. 


The medical literature lists many side-effects from use of rapamycin. Many experts say that rapamycin has too many side-effects to be used for anti-aging medicine. It is true that rapamycin is a potent prescription drug and as is true for all prescription drugs; people who do not know what they are doing should not use or prescribe them. Rapamycin is not for the uninitiated or for those health care providers who lack sufficient expertise required to use rapamycin in a knowing manner. 


COME FOR THE FUTURE, STAY FOR THE PRESENT

The ever expanding evidence in the scientific literature is that rapamycin slows aging, extends life span and delays and decreases risk of a large number of age-related diseases.  


What is not clear from the literature is the effect in the present, not the future. Ameliorating pre-pre disease and pre-disease can have  a dramatic impact on quality of life in three to six month from onset of treatment. One of most noticeable effects is on the brain. Overall mood and feeling of well-being is frequently improved. 


  • Many patients report their brain is sharper, functions better, and processes information better. 
  • Cardiac symptoms of fatigue and shortness of breath with exercise may be significantly improved. This is especially evident if hike or jog or walking up hills.
  • Muscles stay strong. 
  • Skin looks younger.
  • Rapamycin is also the premier weight loss drug. One can get back to the waist size one had when they were twenty-something.
  • Chronic kidney disease improves. Stage 3 chronic kidney disease, as measured by GFR (glomerular filtration rate) can improve to stage 2 and stage 2 to normal.
  • Mild osteoarthritis can improve. 
  • Prostate lower urinary tract symptoms such as  urgency, frequency and nocturia are frequently improved. 


Rapamycin treatment is not about waiting till you are 100 years old and noting all the diseases you dodged; or about a clinical study that follows people for 10 years and does calculations about "Odds ratio" [OR]. 


For many of my patients, slowing aging is about feeling better now [in the present] with life span extension and disease prevention something in the distant future rapamycin provides to boot. 


However, not all patients have pre-clinical disease. Many have serious disease in the present. 


In basic science, rapamycin has emerged as the silver bullet for the treatment of a large number of age-related diseases. However, rapamycin is a generic drug. In the United States, we are not Communists and nobody is expected to spend millions of dollars on clinical studies for which they can not receive any monetary benefit. Therefore, no human clinical studies are anticipated for rapamycin. However, the basic science research suggests that rapamycin is the greatest new drug to emerge since Penicillin, some ninety years ago. This office seeks to accommodate those persons who seek protection from age-related disease in their own lifetime. For this purpose, this office relies heavily upon animal models and basic research.. The  premise underlying treatment is that those of us who need geroprotection now, would most likely be dead before appropriate clinical trials are initiated, completed, evaluated and the results incorporated into clinical practice. 


This office practices Rapamycin Medicine. Rapamycin Medicine is the application of the theory and research of Mikhail Blagosklonny to clinical medicine. The Blagosklonny theory of aging and age-related disease is presented below in the following section, Blagosklonny Literature. In short, the theory is elevated TOR causes TOR driven aging and TOR driven aging causes age-related disease. Age-related disease and death is a late manifestation of the damage caused on a cellular and molecular level by elevated TOR. 


Rapamycin Medicine is the "off-label" use of rapamycin for prevention and amelioration of these diseases. 


This website attempts to present a very large amount of science-based information based upon quoted scientific papers. Almost all papers quoted are "open-label" and readers are encouraged to download and study all references.


CAVEAT:  While I have been on weekly rapamycin for close to 4 years and I am very pleased with the results, and Mikhail Blagosklonny predicts rapamycin will become the standard of care in our lifetime for anti-aging protection; nevertheless, to the best of my knowledge, NO OTHER PHYSICIAN IN THE UNITED STATES HAS A SIMILAR PRACTICE USING WEEKLY RAPAMYCIN AS THE CORNERSTONE OF AN ANTI-AGING/ PREVENTIVE MEDICINE PROGRAM as regards age-related disease.  Furthermore, the majority of physicians do not believe  there is a common underlying cause for diseases of aging or that lowering TOR can prevent such disease.


Use of weekly Rapamycin as the cornerstone of an anti-aging formula has not been proven by human clinical trials.  Such treatment is not recognized by the FDA. There is not the safety of many physicians having used a similar weekly rapamycin treatment for many years.  


Consequently, a careful analysis is necessary to make a proper informed decision regarding use of weekly rapamycin. 


Disease A:

  • Cancer
  • Atherosclerotic heart Disease
  • Age-associated Cardiomyopathy
  • Obesity
  • Fatty Liver Disease (NAFLD)
  • Osteoarthritis
  • Diabetes type 2, Insulin resistance
  • Hypertension
  • Hearing Loss


Disease B:

  • BPH (Benign prostatic hyperplasia)
  • Osteoporosis
  • Age-related Macular degeneration
  • COPD (Chronic lung disease)
  • Chronic renal disease


Neurodegeneration:

  • Alzheimer's disease (Prevention)
  • Parkinson's disease
  • Tauopathy


In the drop-down section the evidence is primarily from basic science and animal studies. 

Disease A has more evidence and studies than Disease B


APOE4 carriers should consult linked website Alzheimer-prevention.com

9. My Story, Patient Number 1, January 2016 to Age 80, February 25, 2023.

I have been a physician for over 50 years, having received my MD degree in 1967 when I graduated from SUNY Downstate Medical Center.  I also earned a BA degree from George Washington University and a JD degree from Hofstra Law School. I am Board certified in Anatomic, Clinical and Forensic Pathology. I believe in fact-based science.  


When I was young, I attended college on a tennis scholarship. When I was 40, I a ran a marathon in just under 4 hours.  By age 70 my main physical activity was reduced to walking my two Shiba Innu dogs in the park. By age 72, the small hills had become big hills. I switched to walking on a flat path. You don't need to be a weather man I know which way the wind blows. I concluded I was dying and I was dying of Aging. 


 I knew absolutely nothing about aging. The first thing I discovered is the British and Canadian spell it Ageing and the American spell it Aging. I was dying and I knew the accepted American way to spell Aging. But if I was dying from something, I wanted to know more than just how to spell it. 


What I discovered was the most extraordinary and improbable story that anything I had ever encountered in my lifetime. In fiction, I dislike fantasy stories that defy reason and reality.  For me, fiction is OK; but fantasy gets rejected. As soon as I decide, that something is totally crazy; I find a different author. But the Rapamycin story was not fiction. 


On one of the most remote places on planet earth,  Eastern Island , people appeared to spend almost all their time resources and energy in creating huge stone strange statues called Moai some 1000 years ago. Then the Spanish arrive at this dot in the South Pacific on the most holy day of the year and the called this little dot, Easter Island. There are 5 counties in NYC, and Easter Island is the same size as Staten Island, which is only bigger than Manhattan, 67 square miles


Now the story starts to get really weird and goes into complete fantasy land. On this very weird little Island, 2000 miles from nowhere  in the middle of the South Pacific ocean live a  soil bacteria called Steptomyces hygroscopicus, its own species in the genus Streptomyces. This species, S. hygroscopicus specializes in making anti-fungal antibodies. They make Validamycin, which nobody has ever heard of. They also make an anti-fungal antibody called, Rapamycin.  S. hygroscopicus is a common worldwide soil bacteria, but only on Easter Island do they make Rapamycin

.

Rapamycin is the most important drug discovered in the world of bacteria. Penicillin was very important and discovered in 1928; but penicillin is a fungus, not a bacteria. Penicillin gave rise to the Age of Antibiotics. However, Rapamycin is far and away the most important drug made by bacteria and the prize goes to S. hydroscopicus, from Easter Island. A credit to their species. There are very few species in this world that can claim such a great distinction. That the particular variety that makes Rapamycin only comes from Easter Island is extraordinary.






a clever soil bacteria decided to use chemical warfare against a bothersome neighbor; so the clever bacteria made a biologic poison to target the pesky yeast.The molecular target of the poison was the command and control of the yeast cell. The substance the bacteria targeted  turned out to be the command and control of not only the yeast cell; but of every cell of every organism on planet earth, a substance so extraordinary it has been conserved through 2 billion years of evolution.


 In 1965 an expedition to that island brought home a soil sample. In the soil sample from Easter Island Rapamycin was discovered and noted to be an anti-fungal agent. In 1991, rapamycin led to the discovery of TOR, Target of Rapamycin. The discovery of TOR increased our understanding of cellular biology and disease by about 10 fold. 


In 2006 Mikhail Blagosklonny, put all the pieces together and explained aging. TOR promoted growth and development; but when growth and development stopped; TOR activity continued; but now cells were not busy being born, they were busy dying (conversion to senescent cells). The Blagosklonny answer: reduce activity of TOR and you slow down aging. Blagosklonny created an anti-aging formula (Koschei formula) and rapamycin was the cornerstone of that formula. Based upon "empirical medicine principles", I decided rapamycin 6 mg once a week would be an aggressive treatment and 3 mg once every 10 days would be a conservative treatment. I choose the aggressive treatment. January 2016, I began the rapamycin-based Koschei formula. I considered it a "Hail Mary pass";  a play made in desperation, with only a small chance of success and time running out on the clock.


Four months later, I felt like Archimedes must have felt when he took to the streets of Greece crying "Eureka". Suddenly, I no longer felt old. I felt like a person in good health. I could walk 5 miles without being tired, cycle my bike up hills without a hint of angina, I had no shortness of breath on moderate exertion. I lost 20 pounds, my waist-line went from 38 inches to 33.  Creatinine went from elevated to normal and fasting blood sugar went down.


Update, January 2018

 It's now over 2 years later, and I feel great. I've had no significant side-effects from rapamycin I believe two things Blagosklonny has said; (a) weekly rapamycin is safer than aspirin and (b) Rapamycin is the most important new drug since antibiotics. Based upon my personal experience with rapamycin and my study of basic research involving rapamycin and age-related diseases, I decided to begin this medical practice.  


Update, August 2019

I recently had a cardiology evaluation with an echocardiogram. I discovered,  much to my great surprise, that I was NOT suffering from "aging" in 2015 when had marked failing health. I was suffering from heart failure due to a very serious inherited autosomal dominant CARDIOMYOPATHY, specifically "apical hypertrophic cardiomyopathy". If I had seen a cardiologist I would have been told that there was no treatment except a heart transplant when I reach end stage heart failure.  While my diagnosis was wrong, the treatment was right. I had an excellent clinical response with rapamycin as described above. At my current age of 76, 6 years after onset of first symptoms and after 3 1/2 years of rapamycin weekly treatment, I am doing very well. I feel great, walk 5 miles a day, weigh 145 pounds and feel totally asymptomatic. Technically, I was not treating aging; but rather unknowingly treating a very specific genetic disease. However, although, the heart condition was inherited, elevated TOR played a major role in progression of the disease and lowering TOR provided excellent symptomatic improvement.   


 But aging is driven by TOR and the hypertrophic cardiomyopathy also appears to be driven by TOR. Although I clearly had the genetic disorder all my life, it presented as a pre-disease at age 55 with atrial fibrillation and 18 years later at age 73 with early heart failure.   


Whether I was suffering from an inherited disease or an age-related disease or an inherited disease that presents with aging may be a distinction without a difference.


The one thing I am rather sure about is that without Mikhail Blagosklonny and rapamycin, I would probably not be alive today.


Update, November 2019

Tried Dasatinib and Quercetin, 100 mg Dasatinib and 1000 mg of Quercetin daily  for 3 days. My impression is side-effects were similar to a flu shot and quite mild. Cost of treatment was $30.00. Datasinib obtained with prescription sent to a Kentucky compounding pharmacy. 

Chapter 10: Bacterial Infections (FEVER) Require Antibiotics

Risk bacterial infection

 Five years and 760 patients have revealed that the single major risk of weekly Rapamycin is INCREASED RISK OF BACTERIAL INFECTION.   Rapamycin decreases the activity of INNATE IMMUNE SYSTEM. This is the first line of defense against bacterial infection. In the past, bacterial infections have been the NUMBER ONE KILLER  of mankind. The BLACK DEATH. plague, of the middle ages, was causes by a bacterial infection.
Antibiotics are the greatest contribution to medicine of the past 100 years. Antibiotics are extraordinary good for bacterial infections. The very worst thing you can take for a bacterial infection is ADVIL, or any other NSAID. Physicians may treat a  Baby with Tylenol for fever because babies  commonly have viral infections and may run very high fevers. If you are an OLDER ADULT, you do not treat a fever with Advil etc. Advil lowers your immune reaction and masks the disease symptoms.
Dental procedures and tooth decay are a common cause of bacterial sepsis in older adults. Sepsis is very dangerous. Sepsis may causes fever and systemic symptoms; but NO LOCALIZED DISEASE.
If you are taking Rapamycin and develop a FEVER or any other signs and symptoms suspicious for bacterial infections; take the following steps:1. Start antibiotics, Z-pak, in first few hours of onset of fever.2. Discontinue Rapamycin until you have no fever and no signs of infection.3. Seek medical attention if fever or other signs of bacterial infection persists more than a few days.  
Older people are at increased risk of bacterial infection. Rapamycin increases this risk. DO NOT TAKE RAPAMYCIN UNLESS YOU HAVE IMMEDIATE ACCESS TO Z-PAK OR OTHER ANTIBIOTIC.
There is NO FREE LINCH. Rapamycin decreases activity of innate immune system which is very good for most age-related disease; but not good for bacterial infection. 

Major side effect: Neutrophil Dysfunction

After almost 3 years of experience with weekly rapamycin, it has emerged that the major side is increased risk of extracellular bacterial infections. These bacterial infections are mostly skin and subcutaneous tissues. The risk is both increased frequency of bacterial infection and increased severity of bacterial infection 


Some animal studies showed rapamycin caused increased risk of death from pulmonary bacterial infection.


On the other hand, the function of the immune system, involving lymphocytes and antibody production is improved. In a recent study involving humans (Mannick, 2018) the risk of viral infections presenting as URI (upper respiratory infection was decreased.


The increased risk of infection from invading bacteria involves the innate immune system, which includes Neutrophils (also called polys) and macrophages (which engulf bacteria).  Decreasing activity of mTORC1 hinders the function of the innate immune system, especially NEUTROPHILS.


The innate immune system sometimes causes "friendly fire" due to incorrect identification of something as enemy bacteria.  A number of age-related diseases, including atherosclerosis and coronary artery disease are related to this malfunction function of the innate immune system. This results in chronic inflammation, although there are no invading bacteria and no pathogens. One on the ways in which weekly rapamycin therapy ameliorates some age-related disease is by reducing "friendly fire" from the innate immune system.


The cells which compose the innate immune system are controlled by mTORC1. Decreasing mTORC1 activity impairs the function of the innate immune system, including Neutrophils. However, decreasing activity of mTORC1 is the major target of weekly rapamycin therapy.


Since the innate immune system including Neutrophils is the first line of defense against invading bacteria and yeast; decreasing mTORC1 thereby INCREASES the risk of infection from invading bacteria and yeast.


Consequently, In the skin and subcutaneous tissues, any onset of redness, pain, swelling, the cardinal signs of inflammation, should be considered as highly suspicious for bacterial infection.


Whle on rapamycin, anything suspicious for bacterial infection, should be considered as SERIOUS. Bacterial infection is especially serious to persons on rapamycin as there may be a decrease in the function of Neutrophils. ALL BACTERIAL INFECTIONS INVOLVING PERSONS ON RAPAMYCIN SHOULD BE TREATED WITH ANTIBIOTICS. In addition, rapamycin should be stopped until infection is totally eradicated.


The most serious infection is PNEUMONIA. Any onset of fever (100.0)  should be aggressively treated with antibiotics. If had a "cold" followed by fever, treat with antibiotics. If fever persists go to E.R. for possible pneumonia. 

resTORbio, Inc. Fails clinical trial

resTORbio announced Phase 3 Protector 1 Trial to show protection against Clinically Symptomatic Respiratory Illness did not meet primary endpoint. The study was to show protection against  respiratory illness in individuals 65 years of age and older during 16 weeks of winter cold and flu season. Odds placebo 0.44; odds RTB 0.46.


ASG Comment: In 65 year old persons, reducing mTOR1 is expected to improve acquired immune function which would be expected to increase protection against VIRAL INFECTIONS. However, reduction of mTOR1 also impairs function of innate immune system making one more susceptible to BACTERIAL INFECTIONS.


In winter people are susceptible to both viral infections and bacterial infections. Therefore, clinical study failed. Note that this was a 16 weeks study. A study showing that reduction of mTOR1 prevents Alzheimer's disease would take far more time and expense. 


I see this as a good result for mTOR1 reduction. The most serious side effect of mTOR1 reduction is increased risk of bacterial infection. In this study, the increased protection against viral infections off set the increased risk of bacterial infections. Bacterial infections can be treated with antibiotics. Therefore, people were no worse off as regards risk of clinically symptomatic respiratory illness.



Rapamycin and Gout

Rapamycin increases the risk of Gout. Rapamycin decreases innate immune system. One effect of this is to decrease the action of macrophages. Macrophages remove urate acid crystals which provoke gout attacks. Allopuriinol can be used to reduce Uric acid and prevent Gout if have episodes of Gout while taking rapamycin.

The mTOR and Alcohol Connection

It is widely know that moderate alcohol drinkers live longer that teetolers. However, the mechanism was not understood until revealed by David Foster. Alcohol is involved with the mTOR pathway. mTOR, raptor and phosphatidic acid (PA) are combined to build mTORC1 while mTOR, rictor and phosphatidic acid (PA) are combined to build mTORC2. 


Alcohol interacts with PA and reduces its availability.

 

The net results is a small amount of alcohol lowers mTOR1; while a large amount of alcohol lowers both mTOR1 and mTOR2.


For this reason, moderate alcohol consumption has an anti-aging health benefit; but heavy alcohol consumption has negative health consequences. 


Alcohol is far from an ideal anti-aging drug because the safety margin between good and bad effects is fairly narrow. However, for people who do drink, it is good to be aware that moderate drinking may lower mTOR1 and be good; but too much will lower mTOR2 and be harmful.


The health benefits of moderate alcohol consumption of reduced cancer risk, reduced risk of cardiovascular disease and reduced mortality is through reduced mTORC1.

 

Foster, DA ,"Reduced mortality and moderate alcohol consumption: The phospholipase mTOR connection. Cell Cycle. 2010 Apr 1;9(7):1291-4.


UNDER CONSTRUCTION

 

8. Study to treat Polycystic Kidney disease with Sirolimus a FAILURE

In 2010 a study to treat polycystic kidney disease with Sirolimus was a total failure. 

The study was a complete failure because they used Sirolimus DAILY. If they used it weekly they would have had excellent results. The point is that whenever anybody does a study with rapamycin and the study is a complete failure; note how it was given. Clinical research studies use rapamycin daily as that is how approved to be used and oral daily works in mice. Studies with daily use in humans do not have a net reduction of mTORC1 and always fail and just cause a lot of side effects. On the other hand, weekly or intermittent rapamycin is safe and has excellent results. 

The question is why don't people doing research use rapamycin weekly if weekly works very well in clinical practice. The explanation is: Water runs down hill. Information flows from Academic medicine to clinical practice. It is a one-way street. 

"Sirolimus and Kidney Growth in Autosomal Dominant Polycystic Kidney Disease", Serra, 2010, New England Journal Medicine. 

The conclusion was in adults with polycystic chronic kidney disease, 18 months with sirolimus did not halt polycystic growth.

The devil is in the details. They used 1.5 mg daily. The conclusion should have been:

DAILY USE did not halt the disease. The researchers did not want to say the problem was that they did not know what they were doing. It is much easier to say the drug doesn't work than they wasted millions of dollars because they screwed up.  

13 years later and after the treatment of 1250 patients, I looked at the study and knew exactly why it was a complete failure. 

1.5 mg daily was not enough inhibition of mTORC1. 

1.5 mg daily was enough to reduce mTORC2. The reduction of mTORC2 caused liver dysfunction which increased INSULIN RESISTANCE.  The increase in insulin resistance increased INSULIN. The increase in insulin increased mTORC1. THE NET RESULTS WAS 1.5 MG DAILY OF SIROLIMUS does not reduce mTORC1 and therefore does not stop the growth of kidney cysts.  All a dose of 1.5 cm sirolimus daily dose is cause a lot of side effects, no health benefits, and would be expected to shorten life span.

Einstein said the definition of Insanity is doing the same thing over again and expecting a different result.

Rapamycin, (Sirolimus) is now hot. We may expect a few studies using Sirolimus.

In almost all these studies, they will usually use 1-2 mg daily. ALL THESE STUDIES WILL BE A TOTAL FAILURE.

The important thing is that when people look at the results; they understand that the study was a failure; NOT because Sirolimus, is not an excellent drug to prevent almost all age-related; but due to DAILY USE.

Rapamycin was approved in 1999 to be a biological poison to stop the proper function of T-cells and thereby prevent kidney rejection in transplant patients. This was excellent.

The problem is in THINKING  that since it was approved to be used once a day to prevent kidney rejection; THEN IT MUST BE USED ONCE A DAY FOR EVERYTHING. Researchers like to color inside the lines. In research, it s OK to try to use Sirolimus, off-label, for a study; BUT MUST BE USED IN THE APROVED MANNER, ONCE A DAY. 

Every one of my 1250 patients takes rapamycin weekly and gets excellent results. I am not treating transplant patients. I don't care that Sirolimus was approved to be used daily. I know that daily use is toxic and produces no benefits. 

In the next few years, there will be a few studies published in which rapamycin was used daily to stop the progression of a disease and the results will be a failure  The important thing to take away from these studies is that the problem was not Rapamycin; the problem was the person running the study had no idea how to use Sirolimus .


 

 

11. Junk News Story: "Rapamycin increases AD-associated plaques in mice"

A recent news story, June 7, 2022, has caused concern in many patients and requires explanation.

Researchers used a mouse model of AD called 5XFAD. This model overproduces massive amounts of amyloid. The mouse has 5 defective genes from autosomal dominant familial AD. Rapamycin decreases the activity of the innate immune system which includes macrophages and microglia. Therefore, rapamycin naturally decreases the clearance of amyloid in this mouse model. Rapamycin is not good for this mouse. 

99.9% of AD cases do not have these defective genes. 

This 5XFAD mouse model is not applicable to most humans and in particular humans at increased risk due to being APOE4 carriers. 

In my opinion, the finding in this study is only applicable to the 0.1% of AD cases that are familial autosomal dominant. 

In mouse studies in which the human APOE4 gene replaces the mouse APOE gene, rapamycin is very effective in preventing AD.  Wild-type rats are a good model for the human cerebral microvascular system and rapamycin is very effective in preventing age-related decline.

I would characterize this study as "Garbage in, garbage out".  The garbage in is that the 5xFAd mouse model is not a good model for the 99.9% of cases that are not autosomal dominant familial AD. This model has no cerebral vascular component of the disease, no tau tangle formation; but just massive amyloid overload. 

In ordinary human AD, amyloid is the downstream byproduct of the upstream disease process. The upstream disease process is not initiated by amyloid.

Bottom line: Bad model, Bad result.


Chapter 11: Senescent Cells, Senolytics, Dasatinib, Aging

Dasatinib + Quercetin Added to Anti-aging Formula

In 2006, Mikhail Blagosklonny revolutionized the understanding of Aging with the seminal paper, "Aging and Immortality". The paper introduced the concept of hyperfunction, epitomized by senesecent cells and considered senescent cells as a driving force in aging. One of the major reasons it was theorized by Blagosklonny that rapamycin was an effective anti-aging drug was because rapamycin reduced the formation of senescent cells 3 fold and opposed the secretion of SASP (a mixture of about 50 very active chemicals) by senesent cells. So central to aging and age-related diseases are senescent cells that aging could be renamed "senescent cell disease".


In 2006, Dasatinib, sold under the brand name Sprycel, was approved for medical use in the United States for the treatment of chronic myelogenous leukemia (CML) and acute lymphoblastic leukemia (ALL). 


In the ensuing 13 years, an extraordinary body of basic research developed regarding the fundamental cause of aging and the role of senescent cells. In 2018 paper, Blagosklonny noted that drugs targeting senescent cells, called senolytics, had been shown in animal models to prevent such varied age-related pathologies as emphysema, lung fibrosis, atherosclerosis, osteoporosis, osteoarthris, renal disease, intervertebral disc pathology, hepatic steatosis (fatty liver) ... and the list just keeps on growing. 


Dasatinib used with Quercetin (a natural plant product) has been shown to be very effective as a senolytic in animal studies. Recently D & Q was shown to increase mouse lifespan and in two human studies  published in 2019 was show to be both safe and effective. [discussed below]


The recommended protocol regarding age-related pathology is intermittent use consisting of 100 mg of Dasatinib for 3 days. The list price of Dasatinib at a regular pharmacy (CVS as example) is $16,000 for #30, 50 mg tabs or @ $500 a single 50 mg tablet or $ 3000 for a 3 day . 

course.


  • I have recently located a U.S. compounding pharmacy that makes Dasatinib available at a few percent of the above list price. Current treatment with Dasatinib is now very affordable.  


I have recently completed my third, 3 day treatment with 100 mg of Dasatinib plus Q and found the side-effects very mild and consistent with the description in literature for a 3 day treatment. 


In the major September 2019 paper which presented the preliminary study in humans, Dr. Kirkland, one of the leading researchers in field of senolytics and Dasatinib, concluded:


"WE CAUTION AGAINST THE USE OF SENOLYTIC AGENTS OUTSIDE THE CONTEXT OF CLINICAL TRIALS UNTIL MORE IS KNOWN ABOUT THEIR EFFECTS AND SIDE EFFECTS."


We demur.


It is noted that much of this research conducted by Dr Kirkland is funded by Bristol-Myers Squibb which has the license to sell Dasatinib under the brand name Sprycel. The drug company is prohibited by FDA regulations from promoting the off-label use of Dasatinib. Furthermore, Dr. Kirkland could be seen as an agent of the drug company and also prohibited from promoting off-label use.


This office fully understands that Science must proceed in a very slow and deliberate manner. If the entire Baby Boomer generation is dead before the required clinical trials are completed prior to label expansio; that is not something that Science can be concerned about. But it is something this office is concerned about. The position of this office is we have a non-delegable duty to our patients to use our own best judgment regarding treatment and after consideration of all pertinent research, we have concluded that including the off-label use of Dasatinib in our anti-aging formula is in the best interests of our pat

Dasatinib Decreases Senecent Cells in Humans

This was first study to show Dasatinib would decrease senescent cells in humans. Dasatinib in dose of 100 mg plus Quercetin 1000 mg was given orally to individuals with diabetic kidney disease for 3 days and 11 days later the senescent cell burden was measured. The 3 day treatment was well tolerated. 

Results:

1. Senescent cells in subcutaneous adipose tissue were reduced: 35%, 17%, 62% depending on marker used for senescent cells.

2. Macrophages, which are anchored to senescent adipose cells were released and reduced 28%. Senescent cells and macrophages contribute to formation of "crown-like structures" characteristic of adipose tissue in diabetes and obesity were reduced 86%.

3. Healthy adipocyte progenitors were increased 8%.

4. Senescent epidermal cells were reduced 20% as measured by length and 31% by marker.

5. Circulating SASP factors IL-1a, -2,-6, -9 and Matrix Metalloproteinasea (MMP) -2, -9 and -12 were significantly lower.

Discussion and Significance:

D + Q have elimination half lives of 4 and 11 hours. This study showed that 3 day course of treatment, "Hit-and-run" reduced senescent cell burden 11 days following last dose.  Senescent cells take weeks to over a month to form and acquire a SASP; meaning that senolytic agents like dasatinib can be administered in a "hit and run" fashion. Most potential side effects can be avoided through intermittent administration for 3 days. In chronic leukemia the dose of 100 mg a day has been administered continuously for years. Most SASP factors tested were significantly reduced. In another trial in humans there was decrease of 53 out of 66 SASP factors with Dasatinib. 

This study showed a 3 day course of D+Q was well tolerated and 11 days later showed  significant reduction in senescent cell burden in humans.

Dasatinib in Idiopathic Pulmonary fibrosis, first-in-human pilot study

In this first-in-human pilot study published February 2019, Dasatinib was shown to alleviate physical dysfunction in IPF and increased 6-minute walking speed. Here we take close look at the protocol and the side effects:


The dosing was a 3 week course of intermittent dosing, 100 mg of Dasatinib for 3 days plus quercetin 1250 mg a day followed by 4 day gap and repeated for 3 consecutive weeks.


Side effects: Generally mild to moderate. 1 serious adverse event after study consisting of bacterial pneumonia superimposed on pulmonary fibrosis. No fatal  adverse events. All 14 persons complete study.


Most frequent adverse events were respiratory symptoms (cough, shortness of breath, runny nose,) Gastrointestinal discomfort or heartburn; headache; feeling tired/weak or feeling generally unwell. 


It should be noted that this was 3 dosing intervals of 3 days each; not the single 3 day dosing interval reported in above study.


My own impression of 3 day course was similar to above. I had runny nose, heartburn, feeling tired and unwell; but all symptoms mild. Not the sort of thing I would like 3 weeks in a row; but once every 2-4 weeks for single 3 day course would seem OK. 

Dasatinib Improves Health and Lifespan in Old Mice

In 2018 study, Dasatinib plus Quercetin was given orally to 24-27 month old mice (equivalent to 75 year old humans) bi-weekly (every 2 weeks)  for 3 consecutive days until death.  The D+Q mice had 36% higher median post-treatment lifespan and lower mortality hazard 65%. The physical function in last 2 months of life in D+Q mice was not lower compared to last two months of life of shorter living control mice. (frailty-like symptoms)


20 month old wild-type mice were treated with D+Q intermittently bi-weekly for 4 months  (3 day consecutive treatment). Compared to control mice, the D+Q mice had higher maximal walking speed, hanging endurance, grip strength, treadmill endurance and daily activity. (less frailty) Expression of SASP components were also reduced in visceral adipose tissue for  D+Q treated mice. Of note, D+Q biweekly or monthly had identical results.


 Evidence for a causal role for senescent cells in physical dysfunction was shown to satisfies a modified set of Koch's postulates:

1.Transplanting small number of senescent cells is sufficient to induce physical dysfunction in young (6-month old) mice.

2. Aging (17-month old) exacerbated effects of senescent cell transplant. Transplanted senescent cells decreased survival.

3. Eliminating senescent cells with D+Q both prevents and alleviates physical dysfunction induced by senescent cell transplant.

4. Transplanted senescent cells caused formation of more senescent cells then numbers actually transplanted. 


Conclusion was "study provides proof-of-concept that senescent cells can cause physical dysfunction and decreased survival even in young mice, while senolytics can enhance health and lifespan in old mice."

Dasatinib + Quercetin studies

Brain:

"Senolytic therapy alleviates AB-associated oligodendrocyte progenitor cell senescence and cognitive deficits in an Alzheimer's disease model", 2019, Zhang.

Direct exposure of OPCs (oligodendrocyte progenitor cells) to beta-amyloid plaques trigger senescence in OPC which then promote pathogenesis of AD. D+Q cocktail reduce senescent OPCs and reduce neuroinflammation, lessen AB load and ameliorate cognitive deficits in AD mouse model. Study suggest role of senolytic therapy with D+Q in prevention and treatment of AD.


"Tau protein aggregation is associated with cellular senescence in the brain", Musi, 2018. 

"Tau protein accumulation is most common pathology among degenerative brain diseases, including Alzheimer's disease and ...over 20 others." Tau-containing neurofibrillary tangles (NFT) accumulation is closest correlate with cognitive decline and cell loss. NFT display a senescence-like phenotype. Tautransgenic mice with late-stage pathologu were treated with D+Q cocktail to remove senescent cells.  There was a reduction in total NFT density, neuron loss and ventricular enlargement (brain atrophy). Treatment with D+Q at biweekly intervals for 3 months produced a 35% reduction in NFT burden and reduced neurodegeneration. "Overall, our data provide evidence that cellular senescence may be an underlying pathogenic process common among tauopathies." 

chapter 14: Koschei Anti-Aging Formula

Rapamycin

In "Koschei the Immortal and Anti-aging Drugs", 2014, Blogosklonny, sets forth an anti-aging formula. Rapamycin is the cornerstone of that formula. Rapamycin was approved in 2009 for use in transplant medicine. For that purpose it has been used in over a million people with good results with foreign organ retention for many years. Rapamycin is generally well tolerated with only mild to moderate side-effects. I stipulate that the dose and manner of use of Rapamycin in transplant medicine is hazardous to your health and certainly that manner of use is in no way suitable for anti-aging medicine. 


In transplant medicine they start with somebody with a normal level of mTOR function and use rapamycin to knock mTOR activity down to almost zero level of activity. Then they keep mTOR at this very low level. The goal is to totally disrupt normal mTOR function and signaling. This complete disruption of normal mTOR function causes a severe disruption of lymphocyte function. The net result is you can put a foreign organ into a person and not get an immediate violent rejection and infarction of the transplanted organ. This is how the body is supposed to react. However, as long as mTOR is kept continuously depressed, the immune system will not function properly and orchestrate rejection of the foreign organ. This is great medicine and saves lives. The extraordinary thing is the "experts" who ascribe the same side-effects seen in transplant medicine to the effects they claim would be seen if   rapamycin was used in anti-aging medicine.


It was well known in medicine 500 years ago that whether a drug is poison or safe is a matter of dose. Indeed, consuming 4 liters of water quickly is fatal 50% of time [LD 50] due to sudden hyponatremia and brain swelling and edema. Nobody says water is too dangerous to drink.


In anti-aging medicine, Blagosklonny  recommends intermittent or pulse treatment and also suggested weakly dosage.Rapamycin has a half-life of @ 62 hours. That means daily use is once every 0.4 half-lives while weekly use is once every 2.7 half lives. For that reason, only data regarding using rapamycin once a week is applicable to side-effects expected from once a week use and side-effects from daily use are not applicable.


In my practice, I consider the proper anti-aging dose of rapamycin to be 2-6 mg, and the proper interval 1-3 weeks. So the most conservative anti-aging dose would be 2 mg once every 3 weeks.


I would certainly welcome formal research studies on the best dose and best interval and I expect to see those results in about 50 years from now.  

Caloric Restriction

Caloric restriction is major component of Koschei formula. Caloric restriction has been known to extend life span in numerous species from worms to mice for 100 years. Caloric restriction prevents age-related diseases including cancer and atherosclerotic heart disease. Interestingly, caloric restriction ameliorates sarcopenia. While caloric restriction increases insulin sensitivity, severe caloric restriction produces a glucose intolerance picture which is benign in significance.  A 2015 study in mice showed mechanism of action of caloric restriction was inhibition or TOR and increase in SIRT1. Thus caloric restriction is different from rapamycin alone which only inhibits TOR.


In a very important study in humans, there was 25% caloric restriction in one group and 12.5% caloric restriction in another group combined with 12.5% increase in energy use through exercise. Compared to control group the caloric restriction group and the caloric restriction group plus exercise had similar results. There was a 20 pound weight loss, mostly body fat. Fasting glucose remained about the same; but fasting insulin levels went down 33%. Adiponectin showed 17% increase. SIRT1 level increase 3 fold. There was indication of decease in oxygen free radicals in muscle by 22%. Most important was the effect on mitochondria. Mitochondria increased in number and became more efficient. The increased efficiency of mitochondria was shown by reduced basal energy use at rest and less production of free radicals. 


The best natural experiment showing what caloric restriction can do to a human population is the traditional Okinawan diet in the years 1950 to 1995. These people were farmers who worked very hard and as a matter of culture consumed less food. Studies calculated that they took in 8% less calories than their requirements. They had a remarkable decrease in age-related disease.  Compared with Americans, men had 17% incidence of coronary heart disease and women 8%. Men had 50% incidence of colon cancer and women 30%. Men had 14% incidence of prostate cancer and women 9% incidence of breast cancer. As regards average life span, it was 5 years longer than Americans. The oldest 1% lived to 105 compared to 101 for oldest 1% of Americans. For the last 20 years, Okinawans have switched to a more traditional Japanese caloric intake and they no longer show any health benefits.


The Okinawan experience shows that an 8% caloric restriction less than required can achieve excellent results.


Most people notice that after a period of time on a caloric restriction diet they stop losing weight. They then get discouraged and go off the diet. In the Koschei formula, the purpose of a diet is not to lose weight; but rather maintain weight on less calories. It is not the weight loss; but the caloric restriction itself which results in the health benefits. 

Physical Activity

Physical activity is a very important part of the Koschei formula. Blagosklonny states, "chronic physical exercise inhibits mTOR and increases insulin sensitivity." 


For an excellent study on the cellular mechanisms and signaling pathways through which physical activity decreases insulin resistance, see 2008 paper by Erin Glynn entitled, "A chronic increase in physical activity inhibits the fed-state mTOR/S6K1 signaling and reduced IRS-1 serine phosphorylation in rat skeletal muscle." The very short explanation is physical activity causes activation of AMPK energy sensing pathway, which leads to a decrease in insulin resistance in skeletal muscle. Muscle is the major regulator of insulin resistance as skeletal muscle is responsible for up to 75% of insulin dependent glucose disposal in humans.


 In the book, "Autobiography of Geronimo", it was stated that Apaches could travel 70 miles a day on foot. There are ultra-marathon runners who train for runs of 50-100 miles. If they ever see a doctor, it is about running related injuries as they have very low level of age-related disease. The major negative effect of civilization on human health is that civilization caused a decrease use of leg muscles. Humans are by nature, the greatest long-distance runners of the animal world.


 The question is: "what is the minimum level of physical activity needed"? The minimum requirement seems to be burning 1000 calories a week; the equivalent to walking 10 miles. One study showed that moderate physical activity is associated  with 50% reduction in cardiovascular disease in over-65s. Another study had shown that moderate physical activity of walking 4 hours a week had a 54% reduction in cardiovascular mortality and a high level which was described as jogging 3 hours a week, had a 66% reduction.Note that the difference between moderate and high was small; but the difference between moderate and low activity was dramatic.The conclusion of the study was that older adults who are physically active have a lower risk of coronary heart disease, stroke, and death from cardiovascular disease. 


The main point is that physical activity, like walking or jogging, causes a decrease in insulin resistance in leg muscles. A decrease in insulin resistance causes a decrease in insulin levels which causes a decrease in mTOR. 

Metformin

Metformin is part of our anti-aging formula. In a 2014 UK paper metformin monotherapy had a 15% longer survival than non-diabetic control subjects. Survival of diabetic patients not on Metformin had a survival 23% lower than non-diabetic subjects, which reflects expected results. 


 In a NIA (National Institute of Aging) 2016 study, metformin used alone had a modest increase in life spanbut only in male mice.When metformin was combined with rapamycin there was a very dramatic increase in one of two strains of mice. Male and female mice had a 24% increase in median life span and 10% and 17% increase in maximum life span. This was an impressive increase over rapamycin alone.


 Metformin has been shown to reduce cancer in a great majority of animal studies and many human studies, especially liver and pancreas.  Metformin acts through very interesting pathways which include activation of LKB1 (a tumor suppressor) and then stimulation of AMPK pathway which inhibits TOR. 


For such an excellent drug, the question is why Metformin doesn't get more attention. A leading researcher on Metformin,  explained, "The problem with Metformin is it's cheap, it's widely available, it has a great safety profile, and anyone can use it." 


Metformin is also excellent to combine with rapamycin as the two agents have many opposite side effects, which can cancel each other's negative side effects.

Angiotensin II disruption

Angiotensin II disruption is an extremely important part of the anti-aging formula. In clinical medicine today, there are two ways to disrupt angiotensin II, angiotensin-converting enzyme inhibitors (ACEIs, [Lisinopril, enalapril] and angiotensin II receptor blackers (ARBs, (Losartan, Candesartan). [We only use those that cross the blood-brain barrier]. These drugs are the most popular drugs used for the therapy for hypertension and are used by millions for that purpose. However, angiotensin II is involved in far more than just hypertension.


 Two great parallel systems on the cellular level are the TOR system and the angiotensin system. The TOR system is 2 billion years old and the angiotensin system is 500 million years old. The evolution of the angiotensin system was essential for the development of a circulatory system, which was required for animals to get bigger than a few millimeters, the distance for effective diffusion. 


There are two main theories of aging. The hyperactive TOR theory first presented  in 2006, and the ROS theory (reactive oxygen species) first presented in 1956. The hyperactive TOR theory is about early aging and diseases of aging related to hyperactive TOR, and the ROS theory relates more to late aging. [see first section Blagosklonny Medicine] The current major focus of the ROS theory is on mitochondria, the major source of oxygen free radicals. Angiotensin is intimately involved with mitochondria and oxygen free radicals. While TOR is strictly organic chemistry, in the angiotensin system, the most important components are small molecules, superoxide and Nitric oxide. 


Disruption of angiotensin II, prolongs lifespan of mammals. In hypertensive rats, treatment with angiotensin II inhibition with ACEIs or ARBs ameliorated the harmful vascular effects of hypertension and doubled the rats lifespan. In a study of normal rats without hypertension, Enalapril, an ACEi prolonged lifespan by 21.4% and Losartan, an ARB, increased lifespan 12.5%.


 In an extremely important study by Begnigni, 2009, "Disruption of the Ang II type 1 receptor promotes longevity in mice", they created homozygous mice with knock-out of the Ang type 1 receptor. The knock-out mice lived a remarkable 26% longer than the controls. The knock-out mice showed protection from atherosclerosis and vascular damage. The knock-out mice also showed reduced age-induced mitochondrial loss. The conclusion was that reduction in oxidative stress ameliorated mitochondrial loss. They also showed an increase in genes for Nampt and SIRT3. Caloric restriction also has this effect, but not rapamycin, which only extends lifespan by inhibition of TOR. This study showed that knock-out Ang II receptor increased lifespan dramatically, but it seemed through a separate system than inhibition of TOR. Caloric restriction appears to have one foot in each system.

 In a separate study of genes associated with extreme human longevity, Begnigni showed that  genes with variations in angiotensin II receptor, which decreased function, were associated with extreme longevity. 


Another study in humans showed treatment with angiotensin II inhibitors reduced risk of cancer, hazard ratio of 0.66.


 For an understanding of the extraordinary roles of angiotensin II on age-related disease, I recommend reading, "Angiotensin II revisited: new roles in inflammation, immunology and aging", by Ariela Benigni, 2010. For the role of angiotensin II regarding mitochondria, I recommend "Renin-angiotensin system inhibitors protect against age-related changes in rat liver mitochondrial DNA content and gene expression", Elena de Cavanagh, 2008. 

Aspirin and Statins

Aspirin is the only "anti-aging" drug recommended by the US Preventive Task force. The recommendation is for men 45-79 and  women 55-79 to prevent cardiovascular disease and colorectal cancer. They did not specify 81 mg or 325 mg. I recommend 81 mg to decrease risk of upper gastrointestinal bleed.


 I agree with evidence showing aspirin has a very beneficial effect on health of endothelial cells. The effect is mediated through both inhibition of platelets and decrease in chronic inflammation of endothelial cells. Part of the protective effect of Aspirin on endothelial cells is through blocking an inhibitor of NO synthase and increasing production of Nitric oxide. The increase in Nitric oxide causes a decrease in vasoconstriction and is similar to pathway of Ang II inhibitors who's main action is to increase Nitric Oxide.


 I also agree with data that aspirin decreases risk of colon cancer.


One important study (Wan, 2013), established aspirin as a true anti-aging drug. The study was "Aspirin extends the lifespan of C.elegans via AMPK and DAF-16/FOXO in dietary restriction pathway." In this study aspirin was shown to activate LKB1. LKB1 is a very important tumor suppressor. LKBI then activates AMPK which in addition to many other beneficial effects also inhibits mTOR. This puts aspirin in same pathway as metformin with activation of LKB1 and AMPK. In contrast to Rapamycin, which  has a single action; the direct inhibition of mTOR; Aspirin and Metformin are indirect inhibitors of mTOR and also involved in many other pathways.  


Statins are included in our anti-aging formula. In addition to usual reasons for using statin; rapamycin can cause elevation of lipids. This elevation is a result of beneficial effect in that rapamycin prevents lipids from entering tissues and rapamycin has a robust anti-atherogenic effect regardless of elevated lipids. However, lowering serum lipids with statins through decreased production in liver is beneficial and synergistic with the rapamycin effect of removing lipids from atheroma.


In the 2013 Cochrane report, which reviewed 19 trials involving 60,000 patients with mean age 57, statins reduced all cause mortality (OR 0.86). In a VA study, all cause mortality was also decreased (OR 0.54) and the conclusion was "statins showed a highly significant negative association with death."

Chapter 13: Immune Function, Mannick Study

a Rapamycin Side Effects

This section represents what I believe to be just about the total extent of knowledge regarding side-effects from long-term use of weekly rapamycin. The reason for the potential enormous difference between daily side-effects and weekly side-effects is directly related to the half-life of rapamycin. The FDA section on rapamycin says elimination half life is 62+/- 16 hours. Daily dose is every .4 half-lives and weekly is every 2.7 half-lives.Taking a drug once every 0.4 half lives or once every 2.7 half lives can have a profound impact on effects and side-effects. In the paper, "mTOR inhibition improves immune function in the elderly, Joan Mannick, December 2014, writes "adverse events are related to pre-dose (trough) concentrations". Trough concentrations are high after .4 half lives and low after 2.7 half-lives. Transplant medicine needs to prevent low trough concentrations to prevent acute rejection; but anti-aging medicine wants low trough concentrations to prevent side-effects.  

SIDE-EFFECTS RAPAMYCIN WEEKLY 6 MG FOR 14 MONTHS:     

                                             2015-Nov    2016-Aug    2016-Dec      2017-Mar  2017- Aug    2018- March
Glucose                                      89                73                 84                  86                98                 98
HgA1c                                                              6                  6.2                 5.9               6.2               5.6
Insulin                        -                -               -                                               6.3              4.1                4.6
Creatinine                                1.20H            0.9                0.92               0.94            1.20H           1.09
Cholesterol                               114               102               140               173              171               147
HDL                                                               54             54             52            56           60                  60
LDL                                                                42             37             78         103           97                  74
TG                                                                  89             55             49           68          70                   57
Hemoglobin                                                13L            12.1L       12.5L      12.3L     13.0 L        13.0 L
Hematocrit                                                  39.5           37.4L       37.7L      36.2L     39.2           38.8
WBC                                                              6.1             6.3           2.6L         4.9         5.0             5.0
Lymphocytes                                            1129            901          660L        706L      890            1105   

1/1/16: 172 pounds;  3/22/17: 150 pounds.

 Waist/hip ratio start: 38/38 inches; waist/hip ratio 1 year: 33/36 inches.

 Lipitor 80 mg start 10/15 for angina; Stop Lipitor 9/16 causing Gout.

 Analysis: Glucose metabolism: rapamycin caused mild glucose intolerance. Insulin level 3/17 was normal and showed insulin sensitivity. Combination of glucose intolerance and insulin sensitivity is benign and not pre-diabetic. 

Renal: Decrease in creatinine from elevated to normal was extraordinary.

 Lipids: Dramatic results from Lipitor regarding LDL with low of 37 and increase to 103 with stopping lipitor. No apparent effect from rapamycin.

 Blood: Rapamycin increased mild anemia of 13 gm Hemoglobin before to 12.3 gm. Indices normal. Mild anemia is real side-effect. Decrease in absolute lymphocytes.

 Overall: glucose intolerance, insulin sensitivity, improved renal function, mild anemia, decrease lymphocytes.

 Clinical: No mouth sores in 14 months, (apthous stomatitis). No untoward clinical side-effects. 

Subjective impression: Miraculous improvement in health; feeling old to feeling young. 

This is a case report of ONE person, me, taking weekly rapamycin; for 14 months. Until a larger study is reported, I think this is the best source of information regarding expected side-effects from weekly rapamycin.


UPDATE: MARCH 2018.

Now on weekly rapamycin, 6 mg a week for just over 2 years.

Weight 156 pounds. No dieting.

Glucose metabolism seems excellent with Insulin 4.6. Insulin lower August 4.1 probably reflects high level physical activity in Summer and very little physical activity in winter.

Only meds: Rapamycin, Lisinopril.

Lipids good: HDL 60, LDL 74.

(Low Lipids August 2016 on Lipitor stopped due to side-effect from Lipitor.)

Initial mild anemia at 1 year now returned to baseline.

WBC 5.0 low normal associated with longevity.

Creatinine at 2 years at normal level, was initially elevated. Jump creatinine August 2017 probably due to hypotension and dehydration from blood pressure meds. 


The above laboratory results suggest that all the "experts" who say can't take rapamycin long-term to prevent diseases of aging are MISINFORMED.  There is extreme difference between DAILY VERSUS WEEKLY. 


My experience is that weekly rapamycin has an acceptable safety profile in contrast to daily rapamycin which I consider toxic.


HOMA Score

Homa score is calculated from glucose and insulin levels and shows insulin resistance. [See HOMA IR resistance calculator on line]

Rapamycin treatment started Jan 2016

HOMA score:

3/17  1.3

8/17  1.1

3/18   1.1

Healthy range: 0.5-1.4

Above 1.9 early insulin resistance

Above 2.9 significant insulin resistance

{Note: without insulin level can not calculate degree of insulin resistance and without knowing insulin resistance, don't know anything about glucose homeostasis.]

mTOR inhibition Improves Immune Function

"mTOR inhibition improves immune function in the elderly", a Novartis sponsored paper by Joan Mannick, December 2014, was a watershed moment in clinical anti-aging medicine. It was the first and ONLY study involving humans and a rapalog used in a manner relevant to anti-aging medicine. In a March, 2015 paper, "Rejuvenating Immunity..."Blagosklonny quotes Nir Barzilai, "it sets the stage for using this drug to target aging, to improve everything about aging...turning point in research".

 2009 was a big year for rapamycin. In the Harrison experiment, rapamycin was shown to significantly extend the lifespan of middle-age mice and Rapamycin became an FDA approved drug for use to prevent organ rejection in transplant medicine. The problem was rapamycin became the Dr. Jekyll and Mr. Hyde of medicine. In animal studies rapamycin looks like the best drug in the world; it ameliorates atherosclerosis  and prevents development of Alzheimer's disease in mice and everything imaginable in between in  regard to amelioraton of age-related disease. However, in transplant medicine involving humans, just about everything rapamycin does is bad; unless you think knocking out the immune system is good. The paradox was how could rapamycin be so good in animal studies in the laboratory and so bad for humans in transplant medicine.

 For the answer, one must go back 500 years to Paracelsus, the father of Toxicology. Born in the year 1493, he expounded the concept of dose response, "Solely the dose determines that a thing is not a poison," In the 500 years since Paracelsus, the importance of dose was lost.

 In the Mannick study, they used a different interval and gave Everolimus once a week instead of every 12 hours as everolimus is used in transplant medicine and lo and behold, Everolimus improved immune function instead of knocking out immune function.  This study involved 218 elderly volunteers over age 65. They were divided into 4 groups. One group took 0.5 mg once a day, one group 5 mg once a week, one group 20 mg once a week, and a control group. They took Everolimus for 6 weeks, stopped for 2 weeks and then were given a flu shot. The Everolimus treated group had a 20% enhancement response to the flu shot. Novartis has a drug which was approved to enhance immune response which had a 20% level of enhancement; so 20% enhancement is clinically significant and good enough for FDA approval.

 The explanation of the mystery is as follows: Mannick states, "many of the adverse events are related to the pre-dose (trough) concentration". Mannick meant this to refer to "side-effects"; but on the molecular level, the little molecules do not know the difference between an effect, a side-effect and an adverse event.

 A little arithmetic makes it all clear. The average dose of Everolimus in transplant medicine is 1 mg every 12 hours. The half-life of Everolimus is 30 hours. I calculated the following table to show the trough level in total milligrams of Everolimus remaining before the next dose when reach steady state.                           

                Dose                                             Half-lives                   Trough level in stead-state                                                  

1 mg every 12 hours                                     0.4                                      4.8 mg                                                                        

0.5 mg every 24 hours                                0.8                                        0.8 mg                                                                        

5 mg every 168 hours                                5.6                                         0.1 mg                                                                        

20 mg every 168 hours                             5.6                                          0.4 mg                                                                        

 The chart explains the mystery. The trough level when Everolimus used in transplant medicine is 50 times higher than when given 5 mg once a week. That 50 fold difference in trough level is highly significant.  Everolimus is a poison when give 1 mg every 12 hours; but Everolimus is not a poison when give 5 mg once a week. Rapamycin is a poison when given 2 mg or 5 mg once a day; but not a poison at 3 mg or 6 mg once a week. Rapamycin was designed to be a poison. Its use in transplant medicine is consistent with the original purpose; poison the TOR control system. But by changing the interval between doses, rapamycin is a medication that can ameliorate disease; not knock-out the immune system.

Conclusions from Mannick study

1. The effects of rapamycin as used in transplant medicine should not be extrapolated to use of rapamycin in anti-aging medicine. The two uses have different aims and extreme differences in trough level which causes entirely different effects.

 2. Animal studies can be very relevant to anti-aging medicine. In discussion, Mannick states that in a study of elderly mice, treatment with rapamycin for 6 weeks enhanced the response to influenza vaccination; therefore they tried it in human study and got the same results. Animals studies; but not results fom transplant medicine, correctly predicted the outcome of the study.

 3. A rapalog can be used in elderly humans to improve immune response. Mannick notes immunosenescence is a decline in immune function that occurs in the elderly, leading to an increased susceptibility in infection and decreased response to vaccination as compared to younger adults. Adults 65 years and older account for 90% of influenza related deaths. In this study, Everolimus enhanced immune response to flu shot by 20%. In humans and mice, Rapalogs improved immune response in fundamental ways on the cellular level. Everolimus reduced the percent of CD4 and CD8 T lymphocytes expressing programmed death-1 (PD-1) receptor, which inhibits T cell signaling and is more highly expressed with age. Mannick also noted that "in elderly mice 6 weeks treatment with rapamycin rejuvenated HSC (hematopoietic stem cells) function, leading to increased production of naive lymphocytes and improved response to vaccination. 

 4. Proper anti-aging dose need not cause toxicity to be effective. The "sine qua non" of rapalog toxicity is the canker sore, also called aphthous ulcer. In the study the 5 mg a week dose was no less effective than 20 mg weekly. The following is chart of incidence of canker sores in 4 groups:  

                                 0.5 mg daily                  5 mg weekly              20 mg weekly         Placebo

 Mouth ulcer             6 (11%)                           2  (4%)                         9 (17%)               3 (5%)                     

Note: The 5 mg weekly dose, which had excellent results, also had less incidence of canker sores than the control. This dose also had a much lower trough levels than .5 mg daily and 20 mg weekly.  

Low Dose Sirolimus study

"The efficacy and safety of low-dose sirolimus for treatment of lymphangioleiomyomatosis" [LAM], Andoa, 2012, is the only paper reporting a series of patients on low dose Sirolimus. The study included 15 patients, average age 40, duration of treatment 17 months. They were under treatment for LAD, a rare condition caused by elevation of mTOR due to defect in gene that control TSC complex, which inhibits mTOR. 

In renal transplant patients with dose of 2 mg daily mean trough level is  8.5 ng/mL and with 5 mg a day mean trough level is 17 ng/mL. 

In this study 11 patients took 1 mg a day and 4 patients took 2 mg a day. The mean trough level was 2.16 ng/mL. In addition, they didn't take any other potent medications. Therefore, their reported adverse events are closer to what would be expected on sirolimus therapy for disease of aging prevention with intermittent dose aimed at low trough level. Following chart was reported:

                                                   Adverse events related to Sirolimus therapy

                                                                 Total            Grade 1-2        Grade 3

Upper respiratory infection                   5                       5                      0

Fungal Infection                                     1                       0                      1

Hypercholesterolemia                          0                        0                     0

Diarrhea                                                  6                        6                     0

Stomach discomfort                            2                        2                     0

Stomatitis                                              9 (60%)             8                     1

Discussion of Adverse events: One patient developed an Aspergillus infection in the third year of mTOR inhibition treatment, in which severe parenchymal damage due to underlying disease had created a cavity. 

"The most common adverse events related to low-dose sirolimus were stomatitis (canker sore) (9 patients), gastrointestinal episodes (8 patients) including diarrhea and stomach discomfort (2 patients) and upper respiratory infection, usually not severe, except one patient with Aspergillus infection in cavity-like area of lung. Stomatitis was usually not severe.  Elevated cholesterol was not observed.

This was total adverse events reported in 15 patients with mean of 17 months. As shown by Mannick study, fewer adverse events can be expected on weekly therapy than low-dose daily therapy. In particular in Mannick study fewer mouth sores were reported in 5 mg a week group than in control. Although this was only 6 weeks, mouth sores and various adverse events are more common in first few weeks of treatment.

High Weekly dose of 6 mg once a week has lower trough than 1 mg daily. My experience has much less mouth sores. Some patients do have stomach discomfort and diarrhea.

Suppression mTORC1 and not mTORC2 about the half-life of Sirolimus

The rapamycin half-life for humans is 62 hours. The rapamycin half life for mice is 6.4 hours. 


In 2007 Granville paper (Ref 5 Cancer) "A Highly Effective Rapamycin Schedule" they used rapamycin to reduce size and number of tobacco carcinogen-induced mouse lung tumors. They found 3 injections a week of 1.5 mg/kg was extremely effective and better than every day for 5 days a week. They determined 4.5 mg/week  was better than 7.5 mg/week. As discussed in Cancer section, prevention of cancer requires the same mechanism as extension of lifespan and prevention of other age-related diseases.


In mice, every other day is once every 7.5 half lives.

In humans a daily dose is once every 0.4 half lives.

In humans, a weekly dose is once every 2.7 half lives. 


An excellent paper, "The Enigma of Rapamycin Dosage", Mukhopadhyay, 2016, sheds much light. 


For an anti-aging effect must reduce mTOR1; but not mTOR2. 


Rapamycin as used as an immunosuppressant is NOT an anti-aging drug and shortens lifespan.


Formed mTOR1 is very sensitive to rapamycin in contrast to formed mTOR2 which is very resistance to rapamycin. 


The mTOR1 complex consists of mTOR +Raptor +PA (phosphatidic acid.

The mTOR2 complex consists of mTOR+ RIctor + PA.

Rapamycin competes with PA.

Nano-molar doses of Rapamycin can  dislocate  PA from mTORC1 and  partially dislodge Raptor and thus cause inactivation of mTORC1.

mTOR-Rictor+PA is very stable and only micro-molar doses of rapamycin could dislocate Rictor and inactivate mTORC2.


 mTORC2 deteriorates over time and more mTORC2 must be synthesized.


 Rapamycin in nano-molar doses can bind to newly synthesized mTOR before it binds to Rictor and thus prevent formation of mTORC2.


Therefore must allow sufficient time for rapamycin to be reduced to low enough level so that doesn't prevent synthesis of new mTOR2.


This requires sufficient time between doses, based on half-life of rapamycin to not block formation of new mTORC2.


However, when rapamycin is used as immunosuppressant must maintain high nadir dose of rapamycin to prevent formation of new mTORC2; therefore use daily dose, 0.4 half lives.


When rapamycin used as anti-aging drug must not inhibit mTORC2 and therefore must have low nadir level before new dose and therefore use weekly dose, once every 2.7 half lives.

CAVEAT

The theory and praxis of my system is not CONVENTIONAL MEDICINE. It is NOT based upon GENERALLY ACCEPTED BELIEFS in the world of medicine or the world of aging.  It is based upon the theory that aging in humans is programmed and mTOR is a major part of the pro-aging program.. While the treatment  is science-based; it is based to a very large degree upon pre-clinical animal studies; not human clinical studies. Almost all treatments are prescription generic drugs which have been in clinical use for twenty years or more; but the drugs are re-purposed for anti-aging. This is "off-label" medicine. Furthermore, the very thing this office purports to treat, TOR-DRIVEN AGING, is not recognized as a disease by conventional medicine.


  Therefore, all prospective patients are advised to use due diligence and investigate opinions of many other experts before seeking treatment. DUE DILIGENCE is required to make a proper informed consent to treatment.

APOE4 Carriers Alzheimer Prevention

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Rapamycin-Based Prevention of Diseases of Aging

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